Therapists in L5N
Accepting new clients. I offer individual therapy to help you manage anxiety, relationship issues, depression, boundaries, self-esteem, grief and loss, separation and caregiver burnout. I am a Registered Social Worker with over 5 years of combined experience in hospital and community settings. I practice multiple modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused, and Strengths-Based Therapy. My career journey has included varied experiences in different settings. I previously worked as a Social Worker on the geriatric and medicine unit at the Mississauga Hospital.
Accepting new clients. I offer individual therapy to help you manage anxiety, relationship issues, depression, boundaries, self-esteem, grief and loss, separation and caregiver burnout. I am a Registered Social Worker with over 5 years of combined experience in hospital and community settings. I practice multiple modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused, and Strengths-Based Therapy. My career journey has included varied experiences in different settings. I previously worked as a Social Worker on the geriatric and medicine unit at the Mississauga Hospital.
Anna Nelson
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5N (Online Only)
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
Christie Noua-Tiemani
Registered Psychotherapist, MA, MSc, BScH, RHN, RP
Verified Verified
4 Endorsed
Mississauga, ON L5N (Online Only)
I believe mental health care is not a one-size fits all. Everyone experiences mental health concerns at some point in life. That experience is different for everybody and care must be personalized with considerations of the wholeness of the person and their circumstances.
I believe mental health care is not a one-size fits all. Everyone experiences mental health concerns at some point in life. That experience is different for everybody and care must be personalized with considerations of the wholeness of the person and their circumstances.
Zack Dias
Registered Psychotherapist, MACP, RP
Verified Verified
6 Endorsed
Mississauga, ON L5N (Online Only)
My experience includes years of advanced training in Counselling Psychology, Narrative Therapy and, providing trauma-informed interventions for clients with anxiety, depression, grief, addiction and trauma. I work collaboratively with clients, to examine the issues which have become obstacles in the path of living a content life in a compassionate and safe therapeutic environment for my clients.
My experience includes years of advanced training in Counselling Psychology, Narrative Therapy and, providing trauma-informed interventions for clients with anxiety, depression, grief, addiction and trauma. I work collaboratively with clients, to examine the issues which have become obstacles in the path of living a content life in a compassionate and safe therapeutic environment for my clients.
Philip Zbozny
Occupational Therapist, MScOT
Verified Verified
1 Endorsed
Mississauga, ON L5N (Online Only)
A passion for supporting people, as an Occupational Therapist (OT) practicing in the field of mental health, I hope to aid those to improve self management, gain confidence and grow their independence to cope and manage with mental health developments. With a focus on skill development and coaching, I strive to support people through counseling who want to make a change. Common target areas include: Anxiety, Depression, BPD, Stress Management, ADHD, Productivity, Routine, Suicidal ideation/ self-harm, Relationship, and Return to School/work. Primarily I work with adolescence 16-30yrs of age but please do not hesitate to connect!
A passion for supporting people, as an Occupational Therapist (OT) practicing in the field of mental health, I hope to aid those to improve self management, gain confidence and grow their independence to cope and manage with mental health developments. With a focus on skill development and coaching, I strive to support people through counseling who want to make a change. Common target areas include: Anxiety, Depression, BPD, Stress Management, ADHD, Productivity, Routine, Suicidal ideation/ self-harm, Relationship, and Return to School/work. Primarily I work with adolescence 16-30yrs of age but please do not hesitate to connect!
Accepting New Clients. I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce. My psychotherapy practice primarily focuses on relationship issues, communication, management of stress, anxiety disorders, depression and eating disorders. I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
Accepting New Clients. I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce. My psychotherapy practice primarily focuses on relationship issues, communication, management of stress, anxiety disorders, depression and eating disorders. I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
Dr. Rebecca Stead is a Clinical Psychologist registered with the College of Psychologists of Ontario. She specializes in working with adults and seniors who experience a wide range of psychological concerns, including depression, anxiety, obsessive-compulsive disorder, trauma, perfectionism, interpersonal problems, emotional dysregulation, insomnia, stress, and self-esteem challenges. She is passionate about using a client-centered and strengths-based approach and integrates compassion, humour and curiosity in her interpersonal style. She strives to provide a non-judgmental, warm, and safe environment for her clients.
Dr. Rebecca Stead is a Clinical Psychologist registered with the College of Psychologists of Ontario. She specializes in working with adults and seniors who experience a wide range of psychological concerns, including depression, anxiety, obsessive-compulsive disorder, trauma, perfectionism, interpersonal problems, emotional dysregulation, insomnia, stress, and self-esteem challenges. She is passionate about using a client-centered and strengths-based approach and integrates compassion, humour and curiosity in her interpersonal style. She strives to provide a non-judgmental, warm, and safe environment for her clients.
Sometimes, unimaginably difficult circumstances can be overwhelming. Sometimes, daily life can be too. If you find yourself wondering how on earth you ended up where you are, and you don't know how (or even if) you can change things for the better, maybe the best place to start is exactly where you are. In those challenging times, it helps is to sit with a person who listens, and who holds your truth gently and carefully. By looking at your truth side by side with someone who sees it as you do, you may begin to understand it in a new way... and perhaps even see a way forward.
Sometimes, unimaginably difficult circumstances can be overwhelming. Sometimes, daily life can be too. If you find yourself wondering how on earth you ended up where you are, and you don't know how (or even if) you can change things for the better, maybe the best place to start is exactly where you are. In those challenging times, it helps is to sit with a person who listens, and who holds your truth gently and carefully. By looking at your truth side by side with someone who sees it as you do, you may begin to understand it in a new way... and perhaps even see a way forward.
Many of us spend our lives feeling pressured to perform, impress, and constantly optimize ourselves, often wondering, “When will I be enough?” As the world keeps changing, milestones we thought we’d reach by now seem further away, often delayed by the need for more security and stability. If you relate to this, I understand. It’s disheartening and can make hope for the future feel thin. Terms like burnt out, stressed, worried, anxious, depressed, and lonely might resonate deeply with you.
Many of us spend our lives feeling pressured to perform, impress, and constantly optimize ourselves, often wondering, “When will I be enough?” As the world keeps changing, milestones we thought we’d reach by now seem further away, often delayed by the need for more security and stability. If you relate to this, I understand. It’s disheartening and can make hope for the future feel thin. Terms like burnt out, stressed, worried, anxious, depressed, and lonely might resonate deeply with you.
Julianna Szczepanski
Registered Psychotherapist (Qualifying), MACP, MEd
Verified Verified
Mississauga, ON L5N (Online Only)
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
We all hold the capacity to overcome and move through challenges in our lives, and we don’t have to do it alone. You are the expert of your own story; I am here to support and guide you through the process. I am passionate about empowering individuals to heal, grow, build resiliency, and improve relationships with themselves and others. Seeing the amount of growth and healing that comes from therapy has continually inspired my passion in this field.
We all hold the capacity to overcome and move through challenges in our lives, and we don’t have to do it alone. You are the expert of your own story; I am here to support and guide you through the process. I am passionate about empowering individuals to heal, grow, build resiliency, and improve relationships with themselves and others. Seeing the amount of growth and healing that comes from therapy has continually inspired my passion in this field.
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Samantha Tomaszewski
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
3 Endorsed
Mississauga, ON L5N (Online Only)
Are you feeling overwhelmed, stuck, or weighed down by emotions? You're not alone, and you don’t have to face this journey by yourself. In our work together, I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions at your own pace. Whether it's past trauma that lingers or the pressures of daily life that feel too heavy, we’ll navigate it together. I've walked a similar path and understand the complexities and challenges firsthand. Let’s work to unravel what’s holding you back, find clarity, and empower your healing process. Together, we can take those first meaningful steps forward.
Are you feeling overwhelmed, stuck, or weighed down by emotions? You're not alone, and you don’t have to face this journey by yourself. In our work together, I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions at your own pace. Whether it's past trauma that lingers or the pressures of daily life that feel too heavy, we’ll navigate it together. I've walked a similar path and understand the complexities and challenges firsthand. Let’s work to unravel what’s holding you back, find clarity, and empower your healing process. Together, we can take those first meaningful steps forward.
Alisha Williams
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5N (Online Only)
If you are reading this, you have made a huge step towards your wellness. Congratulations on beginning this journey! I work with adults, youth and families from all walks of life to identify the stressors and patterns in your lives that are preventing you from reaching your wellness goals. You don’t have to walk this journey alone. Together, we will explore your thoughts, feelings, and experiences to understand what is keeping you trapped in unhelpful cycles. We will collaborate to find solutions and resources that make sense for you.
If you are reading this, you have made a huge step towards your wellness. Congratulations on beginning this journey! I work with adults, youth and families from all walks of life to identify the stressors and patterns in your lives that are preventing you from reaching your wellness goals. You don’t have to walk this journey alone. Together, we will explore your thoughts, feelings, and experiences to understand what is keeping you trapped in unhelpful cycles. We will collaborate to find solutions and resources that make sense for you.
Affordable Sessions With Sara Pulins
Registered Psychotherapist (Qualifying), BA, MA , (Cand)
Verified Verified
2 Endorsed
Mississauga, ON L5N (Online Only)
Whether you feel stuck, angry, hopeless or anxious, I believe change is possible. Often the distressing or traumatizing things in our lives are made worse by isolation. Having someone who is remembering that you are doing the best that you can at every moment and sees your strengths can lead to shifts in painful feelings or distressing thoughts. This can also help you change how you see yourself. I will listen to you and support you with whatever feelings, thoughts or circumstances you find troubling and help you move past them to live the life you want.
Whether you feel stuck, angry, hopeless or anxious, I believe change is possible. Often the distressing or traumatizing things in our lives are made worse by isolation. Having someone who is remembering that you are doing the best that you can at every moment and sees your strengths can lead to shifts in painful feelings or distressing thoughts. This can also help you change how you see yourself. I will listen to you and support you with whatever feelings, thoughts or circumstances you find troubling and help you move past them to live the life you want.
Congratulations on taking your first steps to improving your psychological wellness! Starting treatment is often daunting and scary, which is why I make it my top priority to foster a comfortable and secure connection between myself and the client, as this relationship becomes the foundation for support and healing. To foster this bond, I do my best to provide a compassionate and non-judgmental space to explore one’s concerns and challenges. As your therapist, I strive to create a safe environment to process and explore challenging emotions, traumas, and events with the goal of navigating towards a better future.
Congratulations on taking your first steps to improving your psychological wellness! Starting treatment is often daunting and scary, which is why I make it my top priority to foster a comfortable and secure connection between myself and the client, as this relationship becomes the foundation for support and healing. To foster this bond, I do my best to provide a compassionate and non-judgmental space to explore one’s concerns and challenges. As your therapist, I strive to create a safe environment to process and explore challenging emotions, traumas, and events with the goal of navigating towards a better future.
Individual And Couples Therapist Montana Vascotto
Registered Psychotherapist, BA, MACP, CCC, RP
Verified Verified
Mississauga, ON L5N (Online Only)
If you're having trouble expressing your emotions, maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past two years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I use a culturally sensitive, collaborative, and client-centered approach to therapy that seeks to establish an environment of stability, trust, safety, and non-judgement.
If you're having trouble expressing your emotions, maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past two years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I use a culturally sensitive, collaborative, and client-centered approach to therapy that seeks to establish an environment of stability, trust, safety, and non-judgement.
Life has its challenges and we may feel overwhelmed and stressed and have trouble managing our feelings and our thoughts. Whether you are experiencing anxiety, depression, low self-esteem, conflicts, or other issues that are affecting your mental health, I can support you and your family needs with compassion and collaboration.
Life has its challenges and we may feel overwhelmed and stressed and have trouble managing our feelings and our thoughts. Whether you are experiencing anxiety, depression, low self-esteem, conflicts, or other issues that are affecting your mental health, I can support you and your family needs with compassion and collaboration.
Catherine McMullan
Registered Social Worker, BSW, MSW
Verified Verified
Mississauga, ON L5N (Online Only)
Reaching out for therapy is hard but if you are here, you are likely stuck in a cycle that you just cannot seem to shake. Are you being held back by depression, anxiety, trauma, stress or ADHD? Does it feel like your relationship is in crisis? I can help. I work with people who feel like they are hitting a wall and are ready to turn things around. You do not need to know why you are experiencing what you are or how to change it, you just need to reach out for help. I help people learn more about themselves, their circumstances, their goals and support them in finding ways to transform their challenges into strengths.
Reaching out for therapy is hard but if you are here, you are likely stuck in a cycle that you just cannot seem to shake. Are you being held back by depression, anxiety, trauma, stress or ADHD? Does it feel like your relationship is in crisis? I can help. I work with people who feel like they are hitting a wall and are ready to turn things around. You do not need to know why you are experiencing what you are or how to change it, you just need to reach out for help. I help people learn more about themselves, their circumstances, their goals and support them in finding ways to transform their challenges into strengths.
Accepting New Clients! (www.cohm.ca) Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems.
Accepting New Clients! (www.cohm.ca) Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems.
Mahwish Faiyaz
Registered Psychotherapist (Qualifying), MS, RP
Verified Verified
Mississauga, ON L5N
I use a partnership approach where I work collaboratively with my clients to customize the therapeutic journey to your individual needs. I am a Registered Psychotherapist and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). I provide a warm, safe, and non-judgmental space for my clients to explore their mental and emotional well-being while also providing professional development through career counselling. I have experience working with youth, adults, couples and families.
I use a partnership approach where I work collaboratively with my clients to customize the therapeutic journey to your individual needs. I am a Registered Psychotherapist and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). I provide a warm, safe, and non-judgmental space for my clients to explore their mental and emotional well-being while also providing professional development through career counselling. I have experience working with youth, adults, couples and families.
See more therapy options for L5N
How does your Counsellor compare?
Number of Counsellors in L5N
100+
Average cost per session
$160
Counsellors in L5N who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 82% | Self Esteem |
| 78% | Stress |
| 75% | Relationship Issues |
| 71% | Trauma and PTSD |
| 68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | Green Shield Canada |
| 78% | Blue Cross |
| 78% | SunLife |
How Counsellors in L5N see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |