Therapists in L5C
![Photo of Asma Khan, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/aa3159da-a733-4a28-82b6-6382df8055bb/3/320x400.jpeg)
I am an advanced candidate in training with Ontario Association of Jungian Analysts offering psychoanalysis/ psychotherapy under supervision. "Asma" translates to "names." During our meetings, we will work on recognising your emotions they arise and naming them. This practice will assist you not only in understanding your emotions but also in healthier adaptation. The process will empower you to effectively engage with the challenges of daily life and interactions. It happens as we engage in developing a deeper sense of self.
I am an advanced candidate in training with Ontario Association of Jungian Analysts offering psychoanalysis/ psychotherapy under supervision. "Asma" translates to "names." During our meetings, we will work on recognising your emotions they arise and naming them. This practice will assist you not only in understanding your emotions but also in healthier adaptation. The process will empower you to effectively engage with the challenges of daily life and interactions. It happens as we engage in developing a deeper sense of self.
![Photo of Thisanya Natkunanathan - Tea Time Therapy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/94d417ed-990e-4cde-a5e4-8823cdc85d31/1/320x400.jpeg)
Tea Time Therapy was created as a safe, inclusive space for people of different cultures to come and feel heard and understood without explaining all the nuances of their cultural experience. The stigma behind mental health is still very prevalent and that is why we, here at Tea Time Therapy, recognize how important and difficult the step of reaching out is. We utilize holistic, evidence-based approaches to meet your unique needs. We respect different cultures, opinions and values. Therapy is a journey which works to help you heal the wounds you might not be able to see.
Tea Time Therapy was created as a safe, inclusive space for people of different cultures to come and feel heard and understood without explaining all the nuances of their cultural experience. The stigma behind mental health is still very prevalent and that is why we, here at Tea Time Therapy, recognize how important and difficult the step of reaching out is. We utilize holistic, evidence-based approaches to meet your unique needs. We respect different cultures, opinions and values. Therapy is a journey which works to help you heal the wounds you might not be able to see.
![Photo of Diane M Cimetta, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8728692f-106d-44dc-968e-b4bdc1c55ed8/3/320x400.jpeg)
Diane M Cimetta
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Mississauga, ON L5C
Waitlist for new clients
We all have struggles in life. Sometimes during this struggle it's hard to see where we are and the strides that we have made. Our thoughts and perceptions about our realities shape how we view ourselves and the world we live in. Sometimes our thoughts and perceptions can unintentionally impose limits leading us to feel stuck and impatient. Sometimes our thoughts can judge and misdirect, leading us astray. I've walked alongside many people experiencing various struggles such as, addiction, trauma, anxiety and depression. If you are feeling stuck and wanting support to help propel you forward towards your goals, counselling can help.
We all have struggles in life. Sometimes during this struggle it's hard to see where we are and the strides that we have made. Our thoughts and perceptions about our realities shape how we view ourselves and the world we live in. Sometimes our thoughts and perceptions can unintentionally impose limits leading us to feel stuck and impatient. Sometimes our thoughts can judge and misdirect, leading us astray. I've walked alongside many people experiencing various struggles such as, addiction, trauma, anxiety and depression. If you are feeling stuck and wanting support to help propel you forward towards your goals, counselling can help.
![Photo of Birunthaa Jeyanandan, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8cbc6a48-302a-4a63-bca2-7a27396aa09c/2/320x400.jpeg)
Birunthaa Jeyanandan
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5C (Online Only)
The greatest thing about life is that no one is ever taught how to live life; we all learn on a daily basis and that can come with its own challenges. We are all trying our best everyday and it is okay if we don't know the answer all the time. This is where it becomes important to ask for help. As they instruct us in airplanes to put on our oxygen masks first before helping others, it is a reminder that we must help ourselves first in order to be there for others. Asking for help is a strength and is not selfish, but is self-care.
The greatest thing about life is that no one is ever taught how to live life; we all learn on a daily basis and that can come with its own challenges. We are all trying our best everyday and it is okay if we don't know the answer all the time. This is where it becomes important to ask for help. As they instruct us in airplanes to put on our oxygen masks first before helping others, it is a reminder that we must help ourselves first in order to be there for others. Asking for help is a strength and is not selfish, but is self-care.
![Photo of Ayman Taher, RP, Registered Psychotherapist](https://photos.psychologytoday.com/e3c6fcff-2d44-47e6-a380-d913039bf8d7/1/320x400.jpeg)
As human we are Spirit beings with a Mind and Body. creating a balance between these three elements is essential to live a healthier life. Issues like depression, anxiety, or compulsive thought and behaviors needs a treatment plan that includes these three elements. We are also governed by our cultural values and norms, so providing culturally and religiously sensitive therapy is very important especially with interpersonal and intrapersonal conflicts.
As human we are Spirit beings with a Mind and Body. creating a balance between these three elements is essential to live a healthier life. Issues like depression, anxiety, or compulsive thought and behaviors needs a treatment plan that includes these three elements. We are also governed by our cultural values and norms, so providing culturally and religiously sensitive therapy is very important especially with interpersonal and intrapersonal conflicts.
![Photo of Marlee Harendorf-Gold, MSW, RSW, CSAT, CPTT, Registered Social Worker](https://photos.psychologytoday.com/6140c248-30fc-4e56-bd7d-1a92fb69ddcc/1/320x400.jpeg)
Marlee Harendorf-Gold
Registered Social Worker, MSW, RSW, CSAT, CPTT
Verified Verified
2 Endorsed
Mississauga, ON L5C
Are you someone who feels that your anxiety, depression or emotions are too overwhelming and painful? Are you someone who uses drugs or alcohol as a way to cope with and escape your pain? Are you someone who feels trapped in the dark cycle of addiction and mental health issues? Then you are not alone. Many people find themselves caught in the vicious cycle of trying to live with their emotional and mental health struggles, while turning to substances seeking relief only to find it for a fleeting moment followed by more pain. Reaching out for help is a hard first step towards healing, finding freedom from pain and breaking isolation.
Are you someone who feels that your anxiety, depression or emotions are too overwhelming and painful? Are you someone who uses drugs or alcohol as a way to cope with and escape your pain? Are you someone who feels trapped in the dark cycle of addiction and mental health issues? Then you are not alone. Many people find themselves caught in the vicious cycle of trying to live with their emotional and mental health struggles, while turning to substances seeking relief only to find it for a fleeting moment followed by more pain. Reaching out for help is a hard first step towards healing, finding freedom from pain and breaking isolation.
![Photo of Sandra Wilde, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/47562a1c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When life gets complicated and overwhelming, the therapeutic process can help to get you back on track. Whether you are trying to cope with difficult relationships or you are struggling with anxiety, depression, isolation and more, you don't have to deal with these challenges on your own. I offer a trusting and supportive place where you can talk openly about your concerns, gain further understanding and insight, and find new ways of managing your circumstances more effectively. Through this process you will feel better about yourself and achieve a greater sense of joy and well being.
When life gets complicated and overwhelming, the therapeutic process can help to get you back on track. Whether you are trying to cope with difficult relationships or you are struggling with anxiety, depression, isolation and more, you don't have to deal with these challenges on your own. I offer a trusting and supportive place where you can talk openly about your concerns, gain further understanding and insight, and find new ways of managing your circumstances more effectively. Through this process you will feel better about yourself and achieve a greater sense of joy and well being.
![Photo of Thisanya Natkunanathan, RP, MACP, BSc, Registered Psychotherapist](https://photos.psychologytoday.com/00546420-6f99-410f-b9f8-16d2f387634f/3/320x400.jpeg)
Thisanya Natkunanathan
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
3 Endorsed
Mississauga, ON L5C (Online Only)
The pressures of the day to day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
The pressures of the day to day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
![Photo of Yeonchae Yoo, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/760113df-6c64-4485-80b3-d4baae88e631/3/320x400.jpeg)
Yeonchae Yoo
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Mississauga, ON L5C (Online Only)
In my therapy practice, I focus on helping you harness your strengths to overcome life's challenges, including emotional difficulties and relationship issues, enhancing your life satisfaction. I'm committed to supporting individuals, and families facing anxiety, depression, self-esteem issues, and trauma. My extensive experience with the neurodivergent population allows me to offer tailored, neurodivergent-friendly approaches, ensuring each session respects the unique experiences of neurodivergent individuals.
In my therapy practice, I focus on helping you harness your strengths to overcome life's challenges, including emotional difficulties and relationship issues, enhancing your life satisfaction. I'm committed to supporting individuals, and families facing anxiety, depression, self-esteem issues, and trauma. My extensive experience with the neurodivergent population allows me to offer tailored, neurodivergent-friendly approaches, ensuring each session respects the unique experiences of neurodivergent individuals.
![Photo of Saira Munsaf Khan, RCT-C, MEd, MA Psy, EMDR, IFS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/33c74c53-63b8-4924-8f10-14e7f874f2e8/2/320x400.jpeg)
Saira Munsaf Khan
Registered Psychotherapist (Qualifying), RCT-C, MEd, MA Psy, EMDR, IFS
Verified Verified
Mississauga, ON L5C (Online Only)
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
![Photo of Delano Burnett, BSc, MA, Registered Psychotherapist](https://photos.psychologytoday.com/96443a04-6825-4695-8a42-7be95a7d9161/2/320x400.png)
Accepting New Clients! Are you a busy professional juggling the complexities of family, work and relationships? The relentless demands of modern life can take a toll on our emotional well-being. If you are navigating life complexities and feel overwhelmed you are not alone. Perhaps trying to find purpose, meaning in your work, seeking clarity, or finding balance? You are here because you need to speak with someone who understands your pain, and how it has impacted you and your relationships. Whether you’re navigating family dynamics, workplace stress, life-transitions, relationship issues, or feeling alone let's talk.
Accepting New Clients! Are you a busy professional juggling the complexities of family, work and relationships? The relentless demands of modern life can take a toll on our emotional well-being. If you are navigating life complexities and feel overwhelmed you are not alone. Perhaps trying to find purpose, meaning in your work, seeking clarity, or finding balance? You are here because you need to speak with someone who understands your pain, and how it has impacted you and your relationships. Whether you’re navigating family dynamics, workplace stress, life-transitions, relationship issues, or feeling alone let's talk.
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![Photo of Vilma E Madramootoo - Vilma E Madramootoo, Registered Psychotherapist, RP, Registered Psychotherapist](https://photos.psychologytoday.com/53f13ecf-cf5c-45dc-a011-adeeb71ac964/1/320x400.jpeg)
Vilma E Madramootoo, Registered Psychotherapist
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Mississauga, ON L5C (Online Only)
Impacted by excessive Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, Sleep discomfort, PTSD, or Work-Related Issues? Are you feeling stressed out, burnt out & overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation & choose avoidance? The built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you.
Impacted by excessive Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, Sleep discomfort, PTSD, or Work-Related Issues? Are you feeling stressed out, burnt out & overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation & choose avoidance? The built-up emotions, cultural or family beliefs, identity issues, or indecisiveness causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? I understand the emotional confusion, and for that reason, I hold a non-judgmental, private, and safe space for you.
![Photo of Éva Norris, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/756eb9d1-2407-4abf-a9f4-4c692d0aa4eb/3/320x400.jpeg)
Éva Norris
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Mississauga, ON L5C (Online Only)
Hi, I’m Éva. My approach to therapy is relational, systemic, and strength-based. I am trained in Emotionally Focused Therapy (EFT) and am informed by Family Systems Theory. I hold an empathic and non-judgmental stance. I work collaboratively and relationally, recognizing that you are the expert of your unique story. I believe our relationships with ourselves, partners, family, and friends can often be the source of our greatest joys and deepest pains and frustrations – I’ve been there. Through my own growth journey, I've learned that our families, environments, and societal contexts have a real impact on us.
Hi, I’m Éva. My approach to therapy is relational, systemic, and strength-based. I am trained in Emotionally Focused Therapy (EFT) and am informed by Family Systems Theory. I hold an empathic and non-judgmental stance. I work collaboratively and relationally, recognizing that you are the expert of your unique story. I believe our relationships with ourselves, partners, family, and friends can often be the source of our greatest joys and deepest pains and frustrations – I’ve been there. Through my own growth journey, I've learned that our families, environments, and societal contexts have a real impact on us.
![Photo of Carly Dukaczewski, MACP, BASc, CCC, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/f023dac2-3283-4cea-8a42-f67ffcd3f448/1/320x400.jpeg)
Carly Dukaczewski
Registered Psychotherapist (Qualifying), MACP, BASc, CCC
Verified Verified
4 Endorsed
Mississauga, ON L5C
Now welcoming new clients for both in-person and virtual sessions - If you're navigating feelings of sadness or finding daily life particularly tough, you're not alone. Whether you're seeking a deeper understanding of your childhood or looking for support in managing the complexities of life, taking that first step towards reaching out is a brave and important move. Welcome to a therapeutic journey where your well-being is the priority, and each session is a collaborative and engaging exploration towards healing.
Now welcoming new clients for both in-person and virtual sessions - If you're navigating feelings of sadness or finding daily life particularly tough, you're not alone. Whether you're seeking a deeper understanding of your childhood or looking for support in managing the complexities of life, taking that first step towards reaching out is a brave and important move. Welcome to a therapeutic journey where your well-being is the priority, and each session is a collaborative and engaging exploration towards healing.
![Photo of Khysandra Lee, RPQ, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8ad43a2f-801c-4e50-9372-218430ce69d9/1/320x400.png)
Khysandra Lee
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
4 Endorsed
Mississauga, ON L5C (Online Only)
Welcome! I'm glad you're here. This journey can feel like uncharted territory but you're not in it alone. My name is Khysandra Lee and I'm a Registered Psychotherapist (Qualifying) ready to walk with you every step of the way towards growth and healing. I specialize in helping with anxiety, depression and self development with further training in suicidality, Solution Focused Therapy and Trauma Informed Therapy. I'm here to provide a safe, understanding and non-judgemental space where you feel heard, supported and empowered.
Welcome! I'm glad you're here. This journey can feel like uncharted territory but you're not in it alone. My name is Khysandra Lee and I'm a Registered Psychotherapist (Qualifying) ready to walk with you every step of the way towards growth and healing. I specialize in helping with anxiety, depression and self development with further training in suicidality, Solution Focused Therapy and Trauma Informed Therapy. I'm here to provide a safe, understanding and non-judgemental space where you feel heard, supported and empowered.
![Photo of Hanan Hanna, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/af308262-25c6-4143-b012-c53610c6c5e2/2/320x400.jpeg)
“Every once in a while someone needs a Helping Hand”. I am a Registered Psychotherapist with 15 years of experience in the field of mental health. I hold a Master's degree in Counselling Psychology and specialize in Emotionally Focused Therapy (EFT), trauma management, and Eye Movement Desensitization and Reprocessing (EMDR). As a member of the College of Registered Psychotherapists of Ontario (CRPO) since 2016, I have been committed to providing high-quality care and maintaining professional standards. I am also Prepare & Enrich facilitator experienced in working with couples. I view the whole person as mind, body, soul and spirit.
“Every once in a while someone needs a Helping Hand”. I am a Registered Psychotherapist with 15 years of experience in the field of mental health. I hold a Master's degree in Counselling Psychology and specialize in Emotionally Focused Therapy (EFT), trauma management, and Eye Movement Desensitization and Reprocessing (EMDR). As a member of the College of Registered Psychotherapists of Ontario (CRPO) since 2016, I have been committed to providing high-quality care and maintaining professional standards. I am also Prepare & Enrich facilitator experienced in working with couples. I view the whole person as mind, body, soul and spirit.
![Photo of Naomi Yano, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5986a011-3be9-4bb9-be15-d67a6eae122a/3/320x400.jpeg)
You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes.
You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes.
![Photo of Jeffrey Ly, AMFT, LPHA, MA](https://photos.psychologytoday.com/c516b1be-d5eb-41b9-b958-76a73beda3dc/1/320x400.jpeg)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
![Photo of Tamara Fernandez, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/10ae04a6-aa4d-417c-8ea1-f00be442a39f/1/320x400.jpeg)
Tamara Fernandez
Registered Psychotherapist, RP, MA
Verified Verified
Mississauga, ON L5C (Online Only)
When you are so focused on simply getting through each day, it can be easy to begin to lose yourself, forgetting who you are, and what you want. Therapy can be a doorway to healing from past trauma and discovering yourself anew. You can learn to find peace and balance in your life, and cultivate a deeper understanding of what care you need, and how much support you can give to others. I offer therapy for people struggling with trauma, anxiety, burnout, grief and loss, post-partum mental health concerns, ADHD, Autism, and newcomers to Canada who want to talk about this big life change.
When you are so focused on simply getting through each day, it can be easy to begin to lose yourself, forgetting who you are, and what you want. Therapy can be a doorway to healing from past trauma and discovering yourself anew. You can learn to find peace and balance in your life, and cultivate a deeper understanding of what care you need, and how much support you can give to others. I offer therapy for people struggling with trauma, anxiety, burnout, grief and loss, post-partum mental health concerns, ADHD, Autism, and newcomers to Canada who want to talk about this big life change.
![Photo of Ruth Yvonne Brown - Empowerment Counselling Services, RP, MA, CCAC, BTh, OPC, Registered Psychotherapist](https://photos.psychologytoday.com/3e8ee4f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Empowerment Counselling Services
Registered Psychotherapist, RP, MA, CCAC, BTh, OPC
Verified Verified
Mississauga, ON L5C
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.
![Photo of Juan Carlos Andrade, CPsych, Psychologist](https://photos.psychologytoday.com/c5103ff1-8777-4050-b796-d4c19dab9463/3/320x400.jpeg)
Buen dia, soy psicólogo miembro del Colegio de psicólogos de Ontario, estoy especializado en el tratamiento de la ansiedad, depresión y comportamientos del exceso en general. Cuento con una formación académica sólida y una experiencia clínica variada de larga data. Mi trabajo se basa principalmente en el enfoque psicodinámico y cognitivo-conductual, me interesan especialmente las técnicas psicológicas para fortalecer el control de los pensamiento, las emociones, y el comportamiento.
Buen dia, soy psicólogo miembro del Colegio de psicólogos de Ontario, estoy especializado en el tratamiento de la ansiedad, depresión y comportamientos del exceso en general. Cuento con una formación académica sólida y una experiencia clínica variada de larga data. Mi trabajo se basa principalmente en el enfoque psicodinámico y cognitivo-conductual, me interesan especialmente las técnicas psicológicas para fortalecer el control de los pensamiento, las emociones, y el comportamiento.
![Photo of Luigi Garde, HBA, RPQ, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6b048b1b-6f8d-4cf6-bde3-7b860a8baedd/1/320x400.jpeg)
Luigi Garde
Registered Psychotherapist (Qualifying), HBA, RPQ
Verified Verified
4 Endorsed
Mississauga, ON L5C (Online Only)
When getting out of bed in the morning feels challenging, I aim to hear your story and understand the root source of your shadows. I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely. Through 30 years of Martial Arts training, I have learned to understand the resilience of the mind, overcoming internal challenges with a dynamic energy, solid foundations, and self-initiated structure. Together, we can navigate through different mental environments, and learn to adapt to the various situations that life presents.
When getting out of bed in the morning feels challenging, I aim to hear your story and understand the root source of your shadows. I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely. Through 30 years of Martial Arts training, I have learned to understand the resilience of the mind, overcoming internal challenges with a dynamic energy, solid foundations, and self-initiated structure. Together, we can navigate through different mental environments, and learn to adapt to the various situations that life presents.
![Photo of Mahum Ahmed, RSW, Registered Social Worker](https://photos.psychologytoday.com/7c5ecf8b-f2e6-4bf8-9b52-50c53ec5e72c/1/320x400.jpeg)
My ideal client is someone who is struggling with complex mental health challenges such as depression, anxiety, PTSD, or trauma. They may feel overwhelmed, disconnected, or stuck, and are seeking not just relief from their symptoms but also a deeper understanding of their experiences. They might be dealing with mental health that have made their daily life challenging. My clients value a therapeutic relationship that is compassionate, understanding, and tailored to their unique needs. They are likely seeking a therapist who can guide them through their healing journey using evidence-based approaches like CBT.
My ideal client is someone who is struggling with complex mental health challenges such as depression, anxiety, PTSD, or trauma. They may feel overwhelmed, disconnected, or stuck, and are seeking not just relief from their symptoms but also a deeper understanding of their experiences. They might be dealing with mental health that have made their daily life challenging. My clients value a therapeutic relationship that is compassionate, understanding, and tailored to their unique needs. They are likely seeking a therapist who can guide them through their healing journey using evidence-based approaches like CBT.
![Photo of Jacqueline Fisher, MSW, RSW, MBA, Registered Social Worker](https://photos.psychologytoday.com/64285915-9687-4b7d-be39-d68d9514e64d/1/320x400.jpeg)
Jacqueline Fisher
Registered Social Worker, MSW, RSW, MBA
Verified Verified
6 Endorsed
Mississauga, ON L5C
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
![Photo of Simran Chahal, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/82f2fe7d-e780-4a7d-9aad-934a02ab26b6/1/320x400.jpeg)
Simran Chahal
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Mississauga, ON L5C (Online Only)
As a woman of colour and a child of immigrants, I help folks who are faced with multiple identities and cultures, and the relationship and identity challenges that come with this. I believe therapy should explore both the impacts of intergenerational trauma, as well as your elements of intergenerational strength that have helped you thrive. With compassion and warmth, I support my clients in their process of healing, breaking cycles and building a healthier sense of self. I also provide specialized support in women’s issues including pregnancy and infant loss, and maternal perinatal/postpartum mental health.
As a woman of colour and a child of immigrants, I help folks who are faced with multiple identities and cultures, and the relationship and identity challenges that come with this. I believe therapy should explore both the impacts of intergenerational trauma, as well as your elements of intergenerational strength that have helped you thrive. With compassion and warmth, I support my clients in their process of healing, breaking cycles and building a healthier sense of self. I also provide specialized support in women’s issues including pregnancy and infant loss, and maternal perinatal/postpartum mental health.
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How does your Counsellor compare?
Number of Counsellors in L5C
40+
Average cost per session
$150
Counsellors in L5C who prioritize treating:
100% | Anxiety |
93% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
73% | Trauma and PTSD |
73% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
85% | SunLife |
80% | Manulife |
75% | Canada Life | Great-West Life |
How Counsellors in L5C see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in L5C?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.