Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Orillia, ON L3V
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
(249) 202-2091 View (249) 202-2091
Photo of Shae-Leigh Wilson, HBASc, MACP, RP
Shae-Leigh Wilson
HBASc, MACP, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
The utilization of different therapeutic approaches based on the client's personal preferences, unique history and desired outcome. Emphasis on heightened self-understanding and refreshed attitudes conducive to achieving personal goals and fulfillment. In Person, Online or Phone sessions available for adolescents, adults, couples and families.
The utilization of different therapeutic approaches based on the client's personal preferences, unique history and desired outcome. Emphasis on heightened self-understanding and refreshed attitudes conducive to achieving personal goals and fulfillment. In Person, Online or Phone sessions available for adolescents, adults, couples and families.
(249) 449-4018 View (249) 449-4018
Photo of Shauna Crawford Boone, MDiv, RP, Registered Psychotherapist
Shauna Crawford Boone
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
Childhood is often thought of as a magical time. The reality is that many kids face problems that leave them feeling worried, scared, angry, sad or confused. This can be difficult and heart breaking for parents trying their best to connect with and support their child. Very often, despite a caregiver’s best effort to learn more and help solve the problem, a child’s response is “I don’t know”. Play therapy can help provide children with the tools they need to express their thoughts and explore their inner world.
Childhood is often thought of as a magical time. The reality is that many kids face problems that leave them feeling worried, scared, angry, sad or confused. This can be difficult and heart breaking for parents trying their best to connect with and support their child. Very often, despite a caregiver’s best effort to learn more and help solve the problem, a child’s response is “I don’t know”. Play therapy can help provide children with the tools they need to express their thoughts and explore their inner world.
(705) 242-5071 View (705) 242-5071
Photo of Brittany Dagenais - Awkward Owl Psychotherapy, Registered Psychotherapist
Awkward Owl Psychotherapy
Registered Psychotherapist
Verified Verified
4 Endorsed
Orillia, ON L3V
Many people come to therapy having felt a chronic sense of loneliness or disconnection, having had to hide or reject parts of the self in an effort to find belonging. Therapy is, for many of us, one of the only spaces where we can allow ourselves to be fully and deeply seen without judgment or expectations. It can become an important place to safely, and with guidance, express and explore the difficult emotions and experiences that have built up over time and are now feeling heavy, overwhelming, or harmful.
Many people come to therapy having felt a chronic sense of loneliness or disconnection, having had to hide or reject parts of the self in an effort to find belonging. Therapy is, for many of us, one of the only spaces where we can allow ourselves to be fully and deeply seen without judgment or expectations. It can become an important place to safely, and with guidance, express and explore the difficult emotions and experiences that have built up over time and are now feeling heavy, overwhelming, or harmful.
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Photo of Megan Hill, MA, RP(Q), Registered Psychotherapist (Qualifying)
Megan Hill
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Orillia, ON L3V
I provide therapy for teens and adults who have difficulty understanding their emotional experiences and how these interfere with their daily functioning. This includes exploring concerns like anxiety, low self-esteem, self-harm, BPD, and interpersonal conflict. We'll collaborate during sessions, starting with checking in to see how you're doing. Next, we'll explore your most pressing issues, discuss ways to navigate your challenges, and dive deeper into your emotions to understand their role in your life. This process aims to increase awareness of your emotions' impact on your life and the connection between the body and mind.
I provide therapy for teens and adults who have difficulty understanding their emotional experiences and how these interfere with their daily functioning. This includes exploring concerns like anxiety, low self-esteem, self-harm, BPD, and interpersonal conflict. We'll collaborate during sessions, starting with checking in to see how you're doing. Next, we'll explore your most pressing issues, discuss ways to navigate your challenges, and dive deeper into your emotions to understand their role in your life. This process aims to increase awareness of your emotions' impact on your life and the connection between the body and mind.
(249) 202-7207 View (249) 202-7207
Photo of Jennelle Giesbrecht, Registered Psychotherapist (Qualifying)
Jennelle Giesbrecht
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Orillia, ON L3V
I specialize in working with perinatal mental health, parenting issues, women’s issues, anxiety, and OCD. I use evidence-based therapies, applying the most up-to-date research and therapy approaches. I am a Registered Psychotherapist (Qualifying), completing my Master of Arts in Counselling Psychology. I also hold an Honours Bachelors of Inclusive and Therapeutic Recreation and Leisure (2014) and was practicing as a Certified Therapeutic Recreation Specialist (CTRS) until 2021.
I specialize in working with perinatal mental health, parenting issues, women’s issues, anxiety, and OCD. I use evidence-based therapies, applying the most up-to-date research and therapy approaches. I am a Registered Psychotherapist (Qualifying), completing my Master of Arts in Counselling Psychology. I also hold an Honours Bachelors of Inclusive and Therapeutic Recreation and Leisure (2014) and was practicing as a Certified Therapeutic Recreation Specialist (CTRS) until 2021.
(249) 209-6066 View (249) 209-6066
Photo of Elizabeth Margaret Van Houtte, PhD, RSW, Registered Social Worker
Elizabeth Margaret Van Houtte
Registered Social Worker, PhD, RSW
Verified Verified
Orillia, ON L3V  (Online Only)
I have worked in the field for over 40 years. My specialty is recovery-oriented services focusing on mental health. People need the opportunity to freely discuss, and heal from, their journey. I specialized for many years in vocational rehabilitation counseling. In addition, I am a breast cancer survivor. I have experienced first hand the grief, loss, and uncertainty of a life-altering illness. Teaching has honed my skills in offering knowledge and mentorship to those working on their personal or professional life plan. A compassionate, calm and open dialogue will build strength in coping and conviction in recovery.
I have worked in the field for over 40 years. My specialty is recovery-oriented services focusing on mental health. People need the opportunity to freely discuss, and heal from, their journey. I specialized for many years in vocational rehabilitation counseling. In addition, I am a breast cancer survivor. I have experienced first hand the grief, loss, and uncertainty of a life-altering illness. Teaching has honed my skills in offering knowledge and mentorship to those working on their personal or professional life plan. A compassionate, calm and open dialogue will build strength in coping and conviction in recovery.
(705) 242-4677 View (705) 242-4677
Photo of Clare Wells, MSW, RSW, Registered Social Worker
Clare Wells
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Orillia, ON L3V
Waitlist for new clients
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
(249) 488-1641 View (249) 488-1641
Photo of Madison Marie Wood - White Horse Counselling Services, MHAW, CCAC, CCTACP, Drug & Alcohol Counsellor
White Horse Counselling Services
Drug & Alcohol Counsellor, MHAW, CCAC, CCTACP
Verified Verified
Orillia, ON L3V
I am a registered Addictions and Mental Health Counsellor with years of experience treating clients individually, online and in groups. My primary focus has been supporting those experiencing mental health and addictions concerns, both behaviour and substance based. I have obtained extensive training and clinical supervision in providing Solution Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy, and other evidence-based best practices.
I am a registered Addictions and Mental Health Counsellor with years of experience treating clients individually, online and in groups. My primary focus has been supporting those experiencing mental health and addictions concerns, both behaviour and substance based. I have obtained extensive training and clinical supervision in providing Solution Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy, and other evidence-based best practices.
(249) 492-0962 View (249) 492-0962
Photo of Zoe Fysikoudi, PDip, RP, Registered Psychotherapist
Zoe Fysikoudi
Registered Psychotherapist, PDip, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
You’ve noticed your child’s behaviour has changed recently and it concerns you. You want to support them in this fast-paced and competitive world, but you’re not sure how. You want to understand them, but it feels you’re hitting a wall whenever you try to reach them. And you’re getting tired of trying. For children and youth, growing up involves changes that impact their well-being and their self-esteem. With attentive and empathetic support, their ability to cope with these changes can bring them confidence. But without the right support, they can internalize ideas about themselves and their relationships that cause them pain.
You’ve noticed your child’s behaviour has changed recently and it concerns you. You want to support them in this fast-paced and competitive world, but you’re not sure how. You want to understand them, but it feels you’re hitting a wall whenever you try to reach them. And you’re getting tired of trying. For children and youth, growing up involves changes that impact their well-being and their self-esteem. With attentive and empathetic support, their ability to cope with these changes can bring them confidence. But without the right support, they can internalize ideas about themselves and their relationships that cause them pain.
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Photo of Fawn MacInnis, BSW, MSW, RSW, Registered Social Worker
Fawn MacInnis
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
(249) 496-1825 View (249) 496-1825
Photo of Kristen Dormer, MSW, RSW, Registered Social Worker
Kristen Dormer
Registered Social Worker, MSW, RSW
Verified Verified
Orillia, ON L3V
Hi there, I'm Kristen! I offer counselling services to children, youth and adults. Lets create a circle of support that is (w)holistic, non-judgmental, and inclusive to your needs. We will create a space where you can explore yourself, your relationships, and how you want to heal. I am honoured to be on this journey with you, as I too have lived experiences of trauma and understand the complexities of navigating systems of healing. I'm an honest, down-to-earth, open therapist who wants to tag along this journey with you.
Hi there, I'm Kristen! I offer counselling services to children, youth and adults. Lets create a circle of support that is (w)holistic, non-judgmental, and inclusive to your needs. We will create a space where you can explore yourself, your relationships, and how you want to heal. I am honoured to be on this journey with you, as I too have lived experiences of trauma and understand the complexities of navigating systems of healing. I'm an honest, down-to-earth, open therapist who wants to tag along this journey with you.
(249) 294-3019 View (249) 294-3019
Photo of Tonya McKee, MSW, RSW, Registered Social Worker
Tonya McKee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Orillia, ON L3V
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
(249) 503-3693 View (249) 503-3693
Photo of Jonathan Morgan, Dip Hon, BA Hon, MPS, Registered Psychotherapist
Jonathan Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Orillia, ON L3V  (Online Only)
Hello, I'm Jonathan, a Registered Psychotherapist, offering both virtual and in-person sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
Hello, I'm Jonathan, a Registered Psychotherapist, offering both virtual and in-person sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
(437) 747-7197 View (437) 747-7197
Photo of Megan Snow, MEd, CCC, RP, Registered Psychotherapist
Megan Snow
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
3 Endorsed
Orillia, ON L3V  (Online Only)
Are you overwhelmed by anxiety, self doubt, or meeting expectations? Have you noticed being so distracted that you aren't able to be present with who and what matters most? Or maybe you are facing a new life transition that is causing stress and uncertainty. Maybe you have decided to strengthen the relationship with yourself and others around you. Perhaps you want to find a way out of the same patterns that hinder you from being the most authentic version of yourself. I work with clients to help manage the self doubt and overthinking that hold them back, and to prioritize self without apology.
Are you overwhelmed by anxiety, self doubt, or meeting expectations? Have you noticed being so distracted that you aren't able to be present with who and what matters most? Or maybe you are facing a new life transition that is causing stress and uncertainty. Maybe you have decided to strengthen the relationship with yourself and others around you. Perhaps you want to find a way out of the same patterns that hinder you from being the most authentic version of yourself. I work with clients to help manage the self doubt and overthinking that hold them back, and to prioritize self without apology.
(705) 535-2047 View (705) 535-2047
Photo of Olivia Stewart: Trauma And Self-Esteem, HBSc, MACP, DCP, RP, Registered Psychotherapist
Olivia Stewart: Trauma And Self-Esteem
Registered Psychotherapist, HBSc, MACP, DCP, RP
Verified Verified
1 Endorsed
Severn, ON L3V  (Online Only)
Trauma, anxiety, loss of self and identity - these are incredibly painful parts of life that you don't have to face alone. With values deeply rooted in self-compassion and acceptance, I strive to help people reclaim and reconnect to their true Self and return to feeling happy and fulfilled in life. Having worked in the mental health field for over a decade, I apply a wide range of skills and expertise. As a Doctor of Counselling and Psychotherapy, I have a comprehensive knowledge of psychotherapy and trauma work.
Trauma, anxiety, loss of self and identity - these are incredibly painful parts of life that you don't have to face alone. With values deeply rooted in self-compassion and acceptance, I strive to help people reclaim and reconnect to their true Self and return to feeling happy and fulfilled in life. Having worked in the mental health field for over a decade, I apply a wide range of skills and expertise. As a Doctor of Counselling and Psychotherapy, I have a comprehensive knowledge of psychotherapy and trauma work.
(289) 212-6902 View (289) 212-6902
Photo of Lisa Cluett - Lisa Cluett, MSW RSW, Psycho, Registered Social Worker
Lisa Cluett
Registered Social Worker, MSW RSW, Psycho
Verified Verified
Orillia, ON L3V
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
(249) 202-2365 View (249) 202-2365
Photo of Chris Conboy, MDiv, RP, CAMFT, Registered Psychotherapist
Chris Conboy
Registered Psychotherapist, MDiv, RP, CAMFT
Verified Verified
3 Endorsed
Orillia, ON L3V  (Online Only)
Has anyone said that you're your own worst enemy? Maybe you want to stop being so hard on yourself, but don't know how.
Has anyone said that you're your own worst enemy? Maybe you want to stop being so hard on yourself, but don't know how.
(705) 304-2525 View (705) 304-2525
Photo of Kelly Elizabeth Bos - Kelly Bos Therapy, MSW, RSW, Registered Social Worker
Kelly Bos Therapy
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Orillia, ON L3V
My work is client-centered and collaborative. In my practice I strive to offer practical tools and compassionate care to help people better connect with themselves and find solutions for their struggles be it with life transitions, relationships or career. I work with a lot of highly successful people struggling with stress and mood and help them foster growth, empowerment and fulfillment in their lives.
My work is client-centered and collaborative. In my practice I strive to offer practical tools and compassionate care to help people better connect with themselves and find solutions for their struggles be it with life transitions, relationships or career. I work with a lot of highly successful people struggling with stress and mood and help them foster growth, empowerment and fulfillment in their lives.
(249) 490-4496 View (249) 490-4496
Photo of Ricky Giesbrecht, MA, RP, CCC, Registered Psychotherapist
Ricky Giesbrecht
Registered Psychotherapist, MA, RP, CCC
Verified Verified
4 Endorsed
Orillia, ON L3V
I'm typically relaxed and conversational and love having conversations that get to the heart of the matter. You could say I specialize in getting people "unstuck" from their current way of thinking about and dealing with issues, through the use of Cognitive Behavioural Therapy (CBT) skills and strategies. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven't considered before. We then create a practical plan that gets to the root of issues and ensures you have what you need to succeed.
I'm typically relaxed and conversational and love having conversations that get to the heart of the matter. You could say I specialize in getting people "unstuck" from their current way of thinking about and dealing with issues, through the use of Cognitive Behavioural Therapy (CBT) skills and strategies. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven't considered before. We then create a practical plan that gets to the root of issues and ensures you have what you need to succeed.
(249) 523-5260 View (249) 523-5260
Photo of Cassandra Eriksson, MSW, RSW, Registered Social Worker
Cassandra Eriksson
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Orillia, ON L3V
I am passionate about supporting others in their pursuit of wellness. Establishing a safe and trusting therapeutic relationship is the first step in assisting clients to develop and achieve their goals.
I am passionate about supporting others in their pursuit of wellness. Establishing a safe and trusting therapeutic relationship is the first step in assisting clients to develop and achieve their goals.
(249) 490-5450 View (249) 490-5450
Photo of Katrina Edna Rose Brown - Katrina Brown, MA, RP, RSW, Registered Psychotherapist
Katrina Brown
Registered Psychotherapist, MA, RP, RSW
Verified Verified
Orillia, ON L3V
I am a highly empathetic therapist. I am passionate about helping my clients to improve their mental health and well-being. I work collaboratively with clients to create a path towards their healing. I have two separate designations I am proudly a Registered Social Worker (holds a BA in Psychology & Honors Degree in SW) and a Registered Psychotherapist with a Masters in Counselling Psychology. I also hold an advanced diploma in child and youth work. I believe that therapy can be a tool to foster, self-acceptance and compassion.
I am a highly empathetic therapist. I am passionate about helping my clients to improve their mental health and well-being. I work collaboratively with clients to create a path towards their healing. I have two separate designations I am proudly a Registered Social Worker (holds a BA in Psychology & Honors Degree in SW) and a Registered Psychotherapist with a Masters in Counselling Psychology. I also hold an advanced diploma in child and youth work. I believe that therapy can be a tool to foster, self-acceptance and compassion.
(249) 703-5155 View (249) 703-5155
Photo of Susannah Church - Susannah Church Psychotherapy & Supervision, MSW, RSW, Registered Social Worker
Susannah Church Psychotherapy & Supervision
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Orillia, ON L3V  (Online Only)
I have 12 years of experience in the mental health field. I bring natural aspects of my personality to my therapy sessions: intuition, warmth, humour, patience and honesty. I draw on my training in various therapies to best support my clients. I am skilled in EMDR therapy, which can heal the root causes of various emotional challenges. My goal is to support clients to recover from the effects of trauma and chronic stress, so they can experience a more expansive and fulfilling life.
I have 12 years of experience in the mental health field. I bring natural aspects of my personality to my therapy sessions: intuition, warmth, humour, patience and honesty. I draw on my training in various therapies to best support my clients. I am skilled in EMDR therapy, which can heal the root causes of various emotional challenges. My goal is to support clients to recover from the effects of trauma and chronic stress, so they can experience a more expansive and fulfilling life.
(705) 315-1077 View (705) 315-1077
Photo of Kristen Jones, MACP, Registered Psychotherapist (Qualifying)
Kristen Jones
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Orillia, ON L3V
At times, we go through challenges in our life that are difficult to navigate on our own. I work collaboratively with clients to ensure that they are heard, understood, and supported as we work together to move through those challenges. I utilize a client-centred and compassionate approach to address a wide range of concerns including trauma, grief, anxiety, life transitions, relationship issues, PTSD, stress, substance use disorders, and low self-esteem.
At times, we go through challenges in our life that are difficult to navigate on our own. I work collaboratively with clients to ensure that they are heard, understood, and supported as we work together to move through those challenges. I utilize a client-centred and compassionate approach to address a wide range of concerns including trauma, grief, anxiety, life transitions, relationship issues, PTSD, stress, substance use disorders, and low self-esteem.
(249) 202-2558 View (249) 202-2558
Photo of Robert Meeks, MA, RP, Registered Psychotherapist
Robert Meeks
Registered Psychotherapist, MA, RP
Verified Verified
Orillia, ON L3V  (Online Only)
Not accepting new clients
If you're looking for a therapist who's done every training there is, in a wide variety of therapeutic styles, and can claim to support pretty much any client with pretty much any need at an expert level - this is not me. But what I AM really good at is building a positive, nonjudgmental, and collaborative relationship. You can trust that I'll be using the expertise and training I have acquired through my decade-plus career to support you as you seek to cope with the issues at hand and ultimately continue to grow into a resilient, hope-filled person (or couple!).
If you're looking for a therapist who's done every training there is, in a wide variety of therapeutic styles, and can claim to support pretty much any client with pretty much any need at an expert level - this is not me. But what I AM really good at is building a positive, nonjudgmental, and collaborative relationship. You can trust that I'll be using the expertise and training I have acquired through my decade-plus career to support you as you seek to cope with the issues at hand and ultimately continue to grow into a resilient, hope-filled person (or couple!).
(249) 488-1313 View (249) 488-1313

See more therapy options for L3V

How does your Counsellor compare?

Number of Counsellors in L3V

100+

Average cost per session

$150

Counsellors in L3V who prioritize treating:

98% Anxiety
91% Depression
87% Self Esteem
85% Stress
82% Coping Skills
79% Relationship Issues
72% Grief

Average years in practice

9 Years

Top 3 insurances accepted

58% Green Shield Canada
54% Blue Cross
51% SunLife

How Counsellors in L3V see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
12% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in L3V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.