Therapists in L3T
Do you feel like life could be better? Like this isn't who you really are? If so, you're not alone. All too often, who we are is buried underneath the patterns, habits, and ways of being in the world that we’ve had to adopt in order to carry on. We all adopt strategies that keep us safe and protected, that help us carry on. They're often needed. And they come at a cost. We lose touch with ourselves; with our passion and our joy and our curiosity. We become disconnected, from ourself and others. But it doesn't have to be that way.
Do you feel like life could be better? Like this isn't who you really are? If so, you're not alone. All too often, who we are is buried underneath the patterns, habits, and ways of being in the world that we’ve had to adopt in order to carry on. We all adopt strategies that keep us safe and protected, that help us carry on. They're often needed. And they come at a cost. We lose touch with ourselves; with our passion and our joy and our curiosity. We become disconnected, from ourself and others. But it doesn't have to be that way.
Amanda Kaszuba
Clinical Social Work/Therapist, BSc, MACP, RP(q)
Verified Verified
2 Endorsed
Thornhill, ON L3T
You are important! I often hear my clients sharing their feelings of not being heard by their loved ones or not knowing where to start in their healing journey. I use self-compassion and your strengths as a starting point to build coping strategies. My goal is to always give you a space to be heard and someone on your team so you know you are not alone. I find the warmth of emotion-focused therapy and integrative approach of psychodynamic therapy combine to create a kind and deep understanding of my clients during their process. Your needs and boundaries are important, together we can work on building confidence and self-advocacy.
You are important! I often hear my clients sharing their feelings of not being heard by their loved ones or not knowing where to start in their healing journey. I use self-compassion and your strengths as a starting point to build coping strategies. My goal is to always give you a space to be heard and someone on your team so you know you are not alone. I find the warmth of emotion-focused therapy and integrative approach of psychodynamic therapy combine to create a kind and deep understanding of my clients during their process. Your needs and boundaries are important, together we can work on building confidence and self-advocacy.
Kathryn Weiser
Registered Social Worker, MHSc, MSW, RSW
Verified Verified
3 Endorsed
Thornhill, ON L3T
At some point in most relationships, couples experience conflict and sexual disconnection. I help individuals/couples struggling with verbal & sexual communication so they can develop healthier relationships and/or increased sexual connectedness. Are you struggling with communication issues? Conflict? Differences in desire? Illness? Trust issues? Arousal issues? Sexual trauma? I can help you gain insight into your challenges and provide tools to strengthen communication and improve sexual/ intimacy experiences. I help clients with medical issues such as cancer and chronic pain cope so you can have an increased quality of life.
At some point in most relationships, couples experience conflict and sexual disconnection. I help individuals/couples struggling with verbal & sexual communication so they can develop healthier relationships and/or increased sexual connectedness. Are you struggling with communication issues? Conflict? Differences in desire? Illness? Trust issues? Arousal issues? Sexual trauma? I can help you gain insight into your challenges and provide tools to strengthen communication and improve sexual/ intimacy experiences. I help clients with medical issues such as cancer and chronic pain cope so you can have an increased quality of life.
Counselling & Behaviour Services: Toronto
Registered Social Worker, (hon)BA, MA, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L3T
Initial consultations can be booked online at counsellingandbehaviour.com. Counselling & Behaviour Services proudly provides accessible psychotherapy for everyone, including those with autism, disability (learning, developmental & physical), ADHD, and complex diagnoses. We provide evidence-based treatments to reduce the symptoms of anxiety, depression, and emotional dysregulation and specialize in adapting treatments to support individuals across a large spectrum, including those with limited communication, and cognitive and sensory challenges.
Initial consultations can be booked online at counsellingandbehaviour.com. Counselling & Behaviour Services proudly provides accessible psychotherapy for everyone, including those with autism, disability (learning, developmental & physical), ADHD, and complex diagnoses. We provide evidence-based treatments to reduce the symptoms of anxiety, depression, and emotional dysregulation and specialize in adapting treatments to support individuals across a large spectrum, including those with limited communication, and cognitive and sensory challenges.
Grace Kim: REM Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Richmond Hill, ON L3T
Do you often feel anxious, uncertain, afraid? Do you struggle with low confidence? Have you endured serious physical or emotional harm in your past? Do you have unexplained discomfort, including headaches, racing heart, insomnia, or recurring nightmares or flashbacks? Are you feeling unlike yourself after a life-altering event? Do you have old memories that still bother you, even after a long time has passed? If you answered 'yes' to some of these questions; You might be dealing with unhealed trauma in your life. Reaching out for help, especially help with mental health, can be tough.
Do you often feel anxious, uncertain, afraid? Do you struggle with low confidence? Have you endured serious physical or emotional harm in your past? Do you have unexplained discomfort, including headaches, racing heart, insomnia, or recurring nightmares or flashbacks? Are you feeling unlike yourself after a life-altering event? Do you have old memories that still bother you, even after a long time has passed? If you answered 'yes' to some of these questions; You might be dealing with unhealed trauma in your life. Reaching out for help, especially help with mental health, can be tough.
I am meeting each person exactly where they are in their journey with integrity, compassion, kindness, active listening and unconditional positive regard. We will work together to enable you to recognize and identify patterns of behavior or emotional pain that can pose problems in managing difficult situations and relating effectively to others. We can also work together in creating a step-by-step personalized plan to support you in getting from where you are to where you want to be, in embracing your unique qualities and strengths that you have, in addressing any challenges you are currently facing in your daily life.
I am meeting each person exactly where they are in their journey with integrity, compassion, kindness, active listening and unconditional positive regard. We will work together to enable you to recognize and identify patterns of behavior or emotional pain that can pose problems in managing difficult situations and relating effectively to others. We can also work together in creating a step-by-step personalized plan to support you in getting from where you are to where you want to be, in embracing your unique qualities and strengths that you have, in addressing any challenges you are currently facing in your daily life.
Brendan D. L. Callaghan
Registered Psychotherapist, MCP, RP, BAH
Verified Verified
2 Endorsed
Richmond Hill, ON L3T
Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself -- beginning at the core with your thoughts and feelings. If you’re interested in working together, please send your name and contact information via e-mail and I will get you set up with a free 15 minute consultation from there.
Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself -- beginning at the core with your thoughts and feelings. If you’re interested in working together, please send your name and contact information via e-mail and I will get you set up with a free 15 minute consultation from there.
Ashley Haigh - Help For Teens And Adults
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Richmond Hill, ON L3T
Are you struggling with addiction or other mental health concerns? Have you experienced physical, sexual, emotional, or psychological abuse? Working together, you can gain coping skills and tools to recover. Challenges around gender identity, self-esteem, self-image, communication, relationships, boundaries, grief, anger, stress management, family dynamics, relationships, trauma, and co-dependency are difficult to manage alone. In therapy, you can become empowered to own your narrative and build on your strengths. Reach out to me today. Support for adults and teens. I look forward to hearing your story!
Are you struggling with addiction or other mental health concerns? Have you experienced physical, sexual, emotional, or psychological abuse? Working together, you can gain coping skills and tools to recover. Challenges around gender identity, self-esteem, self-image, communication, relationships, boundaries, grief, anger, stress management, family dynamics, relationships, trauma, and co-dependency are difficult to manage alone. In therapy, you can become empowered to own your narrative and build on your strengths. Reach out to me today. Support for adults and teens. I look forward to hearing your story!
Sinthuja Rajkumar
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Markham, ON L3T (Online Only)
When individuals experience life stressors or challenges, it can be very exhausting and their lives may seem to unravel. An important first step in the journey of recovery and self-discovery is talking about it with someone. As a Registered Psychotherapist with CRPO, I provide ethical, compassionate, and culturally sensitive care to the youth and adult population through a client-led practice, including accommodation of, and respect for differences in opinions, values, and attitudes across various cultures in a cooperative, anti-oppressive practice.
When individuals experience life stressors or challenges, it can be very exhausting and their lives may seem to unravel. An important first step in the journey of recovery and self-discovery is talking about it with someone. As a Registered Psychotherapist with CRPO, I provide ethical, compassionate, and culturally sensitive care to the youth and adult population through a client-led practice, including accommodation of, and respect for differences in opinions, values, and attitudes across various cultures in a cooperative, anti-oppressive practice.
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
Rachael Goodman
Registered Psychotherapist, MA, RP-Q
Verified Verified
1 Endorsed
Thornhill, ON L3T (Online Only)
Belonging, love, and purpose are the fundamental pillars upon which our mental health rests. That is why I am dedicated to assisting individuals, couples, and families in understanding their unique life experiences and identifying areas that may need help. I love working with individuals and couples to help them navigate emotional and sexual intimacy, anxiety, depression, and various other challenges. I am also passionate about working with executives experiencing burnout, as well as parents, teenagers, and seniors who are transitioning into different life stages and grappling with accompanying obstacles.
Belonging, love, and purpose are the fundamental pillars upon which our mental health rests. That is why I am dedicated to assisting individuals, couples, and families in understanding their unique life experiences and identifying areas that may need help. I love working with individuals and couples to help them navigate emotional and sexual intimacy, anxiety, depression, and various other challenges. I am also passionate about working with executives experiencing burnout, as well as parents, teenagers, and seniors who are transitioning into different life stages and grappling with accompanying obstacles.
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Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
Richmond Hill, ON L3T
I strive to (1) provide clients with a safe space to express their concerns, (2) jointly explore complex issues, and (3) help clients find their solutions to life’s challenges.
I strive to (1) provide clients with a safe space to express their concerns, (2) jointly explore complex issues, and (3) help clients find their solutions to life’s challenges.
There are days when life feels like a constant struggle, and during those times, open communication can be the most valuable resource. I aim to establish a secure and dependable space where individuals can engage in self-discovery and foster adaptable personal development without fear of being judged or criticized. I am wholeheartedly dedicated to embracing the values of honesty, trust, integrity, and accountability as we embark on this journey together.
There are days when life feels like a constant struggle, and during those times, open communication can be the most valuable resource. I aim to establish a secure and dependable space where individuals can engage in self-discovery and foster adaptable personal development without fear of being judged or criticized. I am wholeheartedly dedicated to embracing the values of honesty, trust, integrity, and accountability as we embark on this journey together.
Paris Manavipour
Registered Social Worker, BSc, BSW, MSW, RSW
Verified Verified
Richmond Hill, ON L3T (Online Only)
Having a safe space to process our emotions and thoughts is an important part of our growth, healing, and overall wellbeing. If you are struggling with anxiety, trauma, life changes, relationship issues, self-esteem or family challenges, I would be happy to offer you an opportunity to explore your experiences, with no judgement. We can set therapeutic goals together then work collaboratively to meet them. In my practice, I enjoy teaching my clients skills that they can use to manage their day-to-day challenges. Together we can goal set and solution build!
Having a safe space to process our emotions and thoughts is an important part of our growth, healing, and overall wellbeing. If you are struggling with anxiety, trauma, life changes, relationship issues, self-esteem or family challenges, I would be happy to offer you an opportunity to explore your experiences, with no judgement. We can set therapeutic goals together then work collaboratively to meet them. In my practice, I enjoy teaching my clients skills that they can use to manage their day-to-day challenges. Together we can goal set and solution build!
Have you ever felt the need to find relief from your pain and make life feel a little lighter? You’re not alone. I view therapy as a collaborative journey, where you are the expert on your own life. Together, we’ll draw on your unique insights and strengths to help you reconnect with your resilience. If you’ve been struggling to experience life to the fullest, I’m here to help. We’ll identify what matters most to you, explore barriers to your progress, assess your coping strategies, and discover new ways to navigate challenges, empowering you to move toward what truly matters.
Have you ever felt the need to find relief from your pain and make life feel a little lighter? You’re not alone. I view therapy as a collaborative journey, where you are the expert on your own life. Together, we’ll draw on your unique insights and strengths to help you reconnect with your resilience. If you’ve been struggling to experience life to the fullest, I’m here to help. We’ll identify what matters most to you, explore barriers to your progress, assess your coping strategies, and discover new ways to navigate challenges, empowering you to move toward what truly matters.
Atessa Hooshvar
Registered Psychotherapist (Qualifying), MA, RPT
Verified Verified
Thornhill, ON L3T
I am an artist with a mission to help people grow through their pain, guiding them to find meaning and purpose in their sufferings. I believe psychotherapy is an art in itself. Our lives are filled with light and shadow; to make life beautiful, we need creativity, bravery, knowledge, trust, and a safe space to explore and regulate our emotions. With my life experiences as a woman, immigrant, Middle Easterner, artist, mother, wife, and three-time cancer survivor, I can understand you without judgment. In many cases, I know exactly how you feel. If I don’t, we can talk, and I will learn from you.
I am an artist with a mission to help people grow through their pain, guiding them to find meaning and purpose in their sufferings. I believe psychotherapy is an art in itself. Our lives are filled with light and shadow; to make life beautiful, we need creativity, bravery, knowledge, trust, and a safe space to explore and regulate our emotions. With my life experiences as a woman, immigrant, Middle Easterner, artist, mother, wife, and three-time cancer survivor, I can understand you without judgment. In many cases, I know exactly how you feel. If I don’t, we can talk, and I will learn from you.
Mai-Tran Autism Asd Adhd Trauma Anxiety And Stress
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Verified Verified
1 Endorsed
Richmond Hill, ON L3T
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
Claudette Brown
Registered Social Worker, MSW, BSW, RSW
Verified Verified
3 Endorsed
Markham, ON L3T (Online Only)
I am a dedicated Social Worker with seven years of experience in the field, For me, cultural competency is an important part of all effective therapeutic relationships, and I am passionately committed to providing much-needed and deserved support services for Black, Brown, and Indigenous communities who have been under-served. As a Sex Educator, I am also dedicated to expanding knowledge and destigmatizing the taboo subject of sex education within communities. I also strive not only to meet the diverse needs of my clients but also to ensure that all clients are comfortable in therapy.
I am a dedicated Social Worker with seven years of experience in the field, For me, cultural competency is an important part of all effective therapeutic relationships, and I am passionately committed to providing much-needed and deserved support services for Black, Brown, and Indigenous communities who have been under-served. As a Sex Educator, I am also dedicated to expanding knowledge and destigmatizing the taboo subject of sex education within communities. I also strive not only to meet the diverse needs of my clients but also to ensure that all clients are comfortable in therapy.
My name is Afsaneh. It is an Iranian name and means dream/story. I always wanted to work with children and youth. I am a passionate therapist in this field from age 0 to 18 years old. My approach is strength-based and client-centered. I often use models such as DBT, CBT, Narrative Therapy and Solution-Focused approach. I deeply value working collaboratively with children, youth, and their families, ensuring they are always provided with the utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained in Cognitive Behavioural Therapy for Insomnia.
My name is Afsaneh. It is an Iranian name and means dream/story. I always wanted to work with children and youth. I am a passionate therapist in this field from age 0 to 18 years old. My approach is strength-based and client-centered. I often use models such as DBT, CBT, Narrative Therapy and Solution-Focused approach. I deeply value working collaboratively with children, youth, and their families, ensuring they are always provided with the utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained in Cognitive Behavioural Therapy for Insomnia.
Ahmadreza Zamani
Registered Psychotherapist, MA, MD, CMS, CRPO, OAMPH
Verified Verified
Richmond Hill, ON L3T
I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
See more therapy options for L3T
How does your Counsellor compare?
Number of Counsellors in L3T
100+
Average cost per session
$165
Counsellors in L3T who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 85% | Relationship Issues |
| 85% | Self Esteem |
| 83% | Stress |
| 73% | Coping Skills |
| 71% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | SunLife |
| 73% | Green Shield Canada |
| 73% | Manulife |
How Counsellors in L3T see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |