Therapists in L2G
Stacey Stemplowski
Registered Psychotherapist, BA, RP, OMHAP
Verified Verified
1 Endorsed
Niagara Falls, ON L2G
Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Most importantly, this journey is about you!
Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Most importantly, this journey is about you!
More Therapists Nearby
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Saint Catharines, ON L2S (Online Only)
We support folk experiencing existential crisis, complex trauma, depression, anxiety, grief, relationship issues (including couples counselling), perinatal mental health concerns and more.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
We support folk experiencing existential crisis, complex trauma, depression, anxiety, grief, relationship issues (including couples counselling), perinatal mental health concerns and more.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
We offer individual, couples, and family sessions.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We offer individual, couples, and family sessions.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
SoulScape Services Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2S
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Saint Catharines, ON L2M (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Alysa Golden
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
Shanna Gerber
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R
Do you wonder why you act the way you do? Do you have a feeling of doom that you can't shake? Are you convinced life could be better but you feel stuck? Answers may relate to trapped emotion in the body and deep-rooted beliefs. These answers might be the clarity you need to alleviate anxiety, regulate emotion, build self-esteem, and nurture healthier relationships.
Do you wonder why you act the way you do? Do you have a feeling of doom that you can't shake? Are you convinced life could be better but you feel stuck? Answers may relate to trapped emotion in the body and deep-rooted beliefs. These answers might be the clarity you need to alleviate anxiety, regulate emotion, build self-esteem, and nurture healthier relationships.
Online Therapists
Evguenia Cheinis | Relationship & Sex Therapy
Registered Psychotherapist (Qualifying), MA Cand, BHSP, BDes
Verified Verified
1 Endorsed
Toronto, ON M2N
Would you like to overcome emotional, mental or sexual blockages, deepen your connection with yourself and a partner, and live a passionate, authentic life? Or are you seeking self-discovery, a dream partner, a deeper relationship, and empowerment through sensual techniques? Welcome! With 13+ years of experience in sex education and coaching, and having transformed my own life from a conservative upbringing, I offer a results-oriented, non-judgmental approach. My unique, science/healing-based methodology, along with compassionate and collaborative counseling, will help you work towards meeting your goals. Book your free call today!
Would you like to overcome emotional, mental or sexual blockages, deepen your connection with yourself and a partner, and live a passionate, authentic life? Or are you seeking self-discovery, a dream partner, a deeper relationship, and empowerment through sensual techniques? Welcome! With 13+ years of experience in sex education and coaching, and having transformed my own life from a conservative upbringing, I offer a results-oriented, non-judgmental approach. My unique, science/healing-based methodology, along with compassionate and collaborative counseling, will help you work towards meeting your goals. Book your free call today!
Hope Art Therapy Peterborough
Registered Psychotherapist (Qualifying), MA, (CCP), PAT, (CATA)
Verified Verified
Peterborough, ON K9J
I can offer a safe and supportive environment and relationship to help people to understand, move forward and heal.
I have a Master's degree in Clinical Psychology and am a Professional Art Therapist. As a member of the Canadian Association of Art Therapists (CATA) I practice within the guidelines of that professional association. I am also now registered as a Psychotherapist (Qualifying) with CRPO. My ideal clients are those who are ready to investigate their needs and work towards increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life pathway.
I can offer a safe and supportive environment and relationship to help people to understand, move forward and heal.
I have a Master's degree in Clinical Psychology and am a Professional Art Therapist. As a member of the Canadian Association of Art Therapists (CATA) I practice within the guidelines of that professional association. I am also now registered as a Psychotherapist (Qualifying) with CRPO. My ideal clients are those who are ready to investigate their needs and work towards increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life pathway.
David Rockman
Registered Social Worker, MSW, RSW, BA psyc, hon
Verified Verified
Toronto, ON M6G (Online Only)
I have provided professional psychotherapy in Toronto for 27 years as a Master of Social Work Practice & successfully treat relationship and family problems, trauma, grief, self esteem, anxiety, depression, crisis, addiction, past child abuse.
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
I have provided professional psychotherapy in Toronto for 27 years as a Master of Social Work Practice & successfully treat relationship and family problems, trauma, grief, self esteem, anxiety, depression, crisis, addiction, past child abuse.
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex- partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex- partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
Relationship Works, Jillian Pedrick
Registered Psychotherapist, MPCC, RP
Verified Verified
Toronto, ON M4C
As a client, you can always expect respect, patience, and non-judgmental support as we work together to heal relationship pain.
You deserve the joy of strong,healthy relationships! Let us help you get there. My team and I help our clients solve painful relationship problems and develop happier relationships. Our Associates are all highly-trained specialists in the art of relationship counselling. We apply the best tools currently available from relationship counseling and science to help people of all orientations and backgrounds build strong, happy relationships. Whether you're struggling within your current relationship or healing from past relationship trauma, my team and I can help you experience healthy relationships again or for the first time.
As a client, you can always expect respect, patience, and non-judgmental support as we work together to heal relationship pain.
You deserve the joy of strong,healthy relationships! Let us help you get there. My team and I help our clients solve painful relationship problems and develop happier relationships. Our Associates are all highly-trained specialists in the art of relationship counselling. We apply the best tools currently available from relationship counseling and science to help people of all orientations and backgrounds build strong, happy relationships. Whether you're struggling within your current relationship or healing from past relationship trauma, my team and I can help you experience healthy relationships again or for the first time.
I work with women, men or couples with a focus on being present in the body.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I work with women, men or couples with a focus on being present in the body.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
If you are excited to get started with your partner on this journey, use the “Book Now” link at the top right corner of the page to book a free 20 minute online consultation with Dr.
Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply in love with your partner? Relationship Bootcamp is a 21 day, intensive program to help you and your partner better understand each other, and yourselves. By doing so, you can stop wasting time, effort and other resources doing what you think your partner wants, and redirect them to what your partner actually wants and needs. At the end of our 21 day relationship bootcamp, you will live the experience of smarter thriving connection with less effort.
If you are excited to get started with your partner on this journey, use the “Book Now” link at the top right corner of the page to book a free 20 minute online consultation with Dr.
Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply in love with your partner? Relationship Bootcamp is a 21 day, intensive program to help you and your partner better understand each other, and yourselves. By doing so, you can stop wasting time, effort and other resources doing what you think your partner wants, and redirect them to what your partner actually wants and needs. At the end of our 21 day relationship bootcamp, you will live the experience of smarter thriving connection with less effort.
Pamela Grace Raddatz
Registered Social Service Worker , RSSW
Verified Verified
6 Endorsed
Hamilton, ON L9H
I work with adolescents, adults, couples & families who need support in various areas: relationship healing, past trauma, communication, emotional awareness, mental health & addictions, life transitions, and growth.
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
I work with adolescents, adults, couples & families who need support in various areas: relationship healing, past trauma, communication, emotional awareness, mental health & addictions, life transitions, and growth.
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Leslie Saucier Registered Social Worker
Registered Social Worker, BSW, RSW
Verified Verified
Woodstock, ON N4T
My clients are teens, adults and couples who are looking for a counsellor who is approachable and can address topics like relationship abuse, stress, bullying, infidelity, anger, transitions, family conflict, problem thinking, and self-esteem.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
My clients are teens, adults and couples who are looking for a counsellor who is approachable and can address topics like relationship abuse, stress, bullying, infidelity, anger, transitions, family conflict, problem thinking, and self-esteem.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
Mona Aziz Cert. Couns. Khan
Counsellor, MSc,, CNSLR, MFT/LC, NLP, CHT
Verified Verified
1 Endorsed
North York, ON M3B
I also treat Smoking Cessation, Weight management, Phobias, Pain management, Trauma, Addiction, Relationship issues, and Depression.
Holistic HEALING, Reset your Mind/Life with Hypnosis, NLP, and proven Holistic techniques. BELIEVE in the power of your Subconscious mind. Therapy spans the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is a NON-linear or concrete process. It involves bridging the MIND/BODY/SOUL and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plan. Learn to tap into your own authentic, intuitive self and HEAL yourself (proven techniques). I am an MSc. in Clinical Mental Health Counseling (20 years+), a Hypnotherapist, & Life Coach.
I also treat Smoking Cessation, Weight management, Phobias, Pain management, Trauma, Addiction, Relationship issues, and Depression.
Holistic HEALING, Reset your Mind/Life with Hypnosis, NLP, and proven Holistic techniques. BELIEVE in the power of your Subconscious mind. Therapy spans the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is a NON-linear or concrete process. It involves bridging the MIND/BODY/SOUL and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plan. Learn to tap into your own authentic, intuitive self and HEAL yourself (proven techniques). I am an MSc. in Clinical Mental Health Counseling (20 years+), a Hypnotherapist, & Life Coach.
Janany Irathinam
Registered Social Worker, BA, MSW, RSW
Verified Verified
Toronto, ON M5R (Online Only)
As a Registered Social Worker with over 14+ years of clinical experience, I specialize in: anxiety, depression, trauma, PTSD, self-worth and inner critic, identity-based oppression, intergenerational conflict and family of origin issues, sexual orientation, gender identity, relationship concerns, life transitions, stress management and work/life balance.
I foster a safe refuge where you can begin to unpack your lived experiences free from judgment. While honouring your story, I offer support in exploring what is working and what is deterring you from where you would like to be. In doing so, pathways can be created to explore healthier ways to cope, live a more meaningful and authentic life, gain greater insight, and communicate your needs and boundaries with others. My approach to therapy is trauma-informed/focused, anti-oppressive, strengths-based and draws from intersectional feminist theory. I integrate mindfulness, CBT, narrative therapy, neuroscience, and mind/body approaches.
As a Registered Social Worker with over 14+ years of clinical experience, I specialize in: anxiety, depression, trauma, PTSD, self-worth and inner critic, identity-based oppression, intergenerational conflict and family of origin issues, sexual orientation, gender identity, relationship concerns, life transitions, stress management and work/life balance.
I foster a safe refuge where you can begin to unpack your lived experiences free from judgment. While honouring your story, I offer support in exploring what is working and what is deterring you from where you would like to be. In doing so, pathways can be created to explore healthier ways to cope, live a more meaningful and authentic life, gain greater insight, and communicate your needs and boundaries with others. My approach to therapy is trauma-informed/focused, anti-oppressive, strengths-based and draws from intersectional feminist theory. I integrate mindfulness, CBT, narrative therapy, neuroscience, and mind/body approaches.
Vij Richards
Registered Psychotherapist, RP, RN, retired
Verified Verified
2 Endorsed
Moffat, ON L0P (Online Only)
Welcome to my practice. Are you struggling with anxiety, relationship breakdown, loss or trauma? I can help you by teaching you easy to learn practical tools to release the stressors that may be impacting your life and those closest to you. Together, we can work towards your goals in a safe and supportive way, respecting the courage it's taken you to land here today. Could this be the first step towards being your best self? CALL ME for a FREE 15 min consult
Welcome to my practice. Are you struggling with anxiety, relationship breakdown, loss or trauma? I can help you by teaching you easy to learn practical tools to release the stressors that may be impacting your life and those closest to you. Together, we can work towards your goals in a safe and supportive way, respecting the courage it's taken you to land here today. Could this be the first step towards being your best self? CALL ME for a FREE 15 min consult
My specialties are in systems care, trust-building, trauma, grief, couples, family dynamics, parenting, neurofeedback, shame/guilt, performance anxiety, nomadic and artistic career coaching, resilience building, and community-based resourcing.
Feeling burned-out, distracted, distanced from your life? I facilitate skills-growth to restore your confidence, capacity, and energy. Concentrating on cultivating internal knowing, our work dismantles dependency on external conditions to be happy. We rewire unhelpful programming, clarify confusion and focus on perspectives that align with your goals and emerging self. My sliding-scale offers access to multi-layered care including physical, spiritual, and social treatments so your whole system can heal efficiently and safely. By just reading this, you’ve already taken the first step to returning to a more natural state of ease.
My specialties are in systems care, trust-building, trauma, grief, couples, family dynamics, parenting, neurofeedback, shame/guilt, performance anxiety, nomadic and artistic career coaching, resilience building, and community-based resourcing.
Feeling burned-out, distracted, distanced from your life? I facilitate skills-growth to restore your confidence, capacity, and energy. Concentrating on cultivating internal knowing, our work dismantles dependency on external conditions to be happy. We rewire unhelpful programming, clarify confusion and focus on perspectives that align with your goals and emerging self. My sliding-scale offers access to multi-layered care including physical, spiritual, and social treatments so your whole system can heal efficiently and safely. By just reading this, you’ve already taken the first step to returning to a more natural state of ease.
See more therapy options for L2G
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.