Therapists in L0P
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Is life feeling overwhelming? Are you struggling to find motivation to do simple tasks, or the idea of doing ‘all the things’ just increases your stress and anxiety? Perhaps you find yourself needing to distract with substances, social media, or by binge watching your favourite TV show, only to find that these activities are not actually making you feel better in the long run. Maybe you are already wanting to explore the underlying causes of what has gotten you off track but don’t know where to start.
Is life feeling overwhelming? Are you struggling to find motivation to do simple tasks, or the idea of doing ‘all the things’ just increases your stress and anxiety? Perhaps you find yourself needing to distract with substances, social media, or by binge watching your favourite TV show, only to find that these activities are not actually making you feel better in the long run. Maybe you are already wanting to explore the underlying causes of what has gotten you off track but don’t know where to start.
I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
Are you struggling in your marriage or relationships, longing for acceptance and connection? Do you want to feel heard, and respected, in a safe space? Many individuals struggle with feeling not understood or alone in their relationships, finding it incredibly frustrating to have the same conversation over and over without any resolution. Despite wanting to connect deeply with your partner or others, these persistent issues can lead to feelings of isolation, frustration, and a lack of connection.
Are you struggling in your marriage or relationships, longing for acceptance and connection? Do you want to feel heard, and respected, in a safe space? Many individuals struggle with feeling not understood or alone in their relationships, finding it incredibly frustrating to have the same conversation over and over without any resolution. Despite wanting to connect deeply with your partner or others, these persistent issues can lead to feelings of isolation, frustration, and a lack of connection.
Welcome to my page! Are you struggling with a breakup, loneliness, romantic relationship and friendship challenges, prenatal and maternal mental health, ADHD, and just burnt out? Then I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also be the cause of our distress. Relational-based therapy can be a brilliant place to slow down and examine our patterns of thinking, feeling, and behaving in the present moment.
Welcome to my page! Are you struggling with a breakup, loneliness, romantic relationship and friendship challenges, prenatal and maternal mental health, ADHD, and just burnt out? Then I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also be the cause of our distress. Relational-based therapy can be a brilliant place to slow down and examine our patterns of thinking, feeling, and behaving in the present moment.
Do you often feel anxious or uneasy? Do you struggle with disturbing and intrusive thoughts? Are your habits getting harder and harder to change? Life can feel overwhelming, but it doesn’t have to defeat you. You don’t have to do this alone – if you’re considering taking the next step on your healing journey, or perhaps the first, I would be honoured to support you. My laid approach to counselling makes it easy for you to feel comfortable to explore your deepest, darkest problems, and become a better version of you. Welcome to your next chapter!
Do you often feel anxious or uneasy? Do you struggle with disturbing and intrusive thoughts? Are your habits getting harder and harder to change? Life can feel overwhelming, but it doesn’t have to defeat you. You don’t have to do this alone – if you’re considering taking the next step on your healing journey, or perhaps the first, I would be honoured to support you. My laid approach to counselling makes it easy for you to feel comfortable to explore your deepest, darkest problems, and become a better version of you. Welcome to your next chapter!
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
The Halton Centre for CBT & Stress Reduction
PsyD, CPsych
Verified Verified
1 Endorsed
Milton, ON L0P
We are a caring and skilled team of psychologists helping children, teens, and adults feel less stressed, anxious, worried, sad and depressed using Cognitive Behaviour Therapy (CBT), mindfulness meditation, Dialectical-Behavioural Therapy (DBT) and other approaches.
We are a caring and skilled team of psychologists helping children, teens, and adults feel less stressed, anxious, worried, sad and depressed using Cognitive Behaviour Therapy (CBT), mindfulness meditation, Dialectical-Behavioural Therapy (DBT) and other approaches.
Nicole Odelle Morrison
Clinical Social Work/Therapist, MSW, RSW, CH
Verified Verified
1 Endorsed
Milton, ON L0P
Therapy can feel intimidating but truly it’s a time of exploration and learning. Therapy is that block of time you set aside just for you. Along with a skilled seasoned professional, you can receive guidance, support and training to shift out of fear into a state calm and clarity. Many clients I support struggle with anxiety, self doubt, overwhelm, low mood, life transitions, grief, and trauma. I have supported clients of all ages with a special focus on teens and young adults for more than 20 years processing the old and stepping into the new.
Therapy can feel intimidating but truly it’s a time of exploration and learning. Therapy is that block of time you set aside just for you. Along with a skilled seasoned professional, you can receive guidance, support and training to shift out of fear into a state calm and clarity. Many clients I support struggle with anxiety, self doubt, overwhelm, low mood, life transitions, grief, and trauma. I have supported clients of all ages with a special focus on teens and young adults for more than 20 years processing the old and stepping into the new.
An important part of healing is understanding the connection between mind and body and how it relates to experiences of anxiety, depression, and trauma. A fundamental component of recognizing your needs is to create an awareness of emotions. Our bodies signal us when there is discord, and through an experiential process, I focus on helping individuals make sense of their world. My work focuses on coping with difficult body sensations while also helping you begin to think and feel differently about your experiences, your emotions and ultimately yourself.
An important part of healing is understanding the connection between mind and body and how it relates to experiences of anxiety, depression, and trauma. A fundamental component of recognizing your needs is to create an awareness of emotions. Our bodies signal us when there is discord, and through an experiential process, I focus on helping individuals make sense of their world. My work focuses on coping with difficult body sensations while also helping you begin to think and feel differently about your experiences, your emotions and ultimately yourself.
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Every Soul Healing Center
Katarina Jurriaans
Registered Psychotherapist (Qualifying), MACP
Verified Verified
5 Endorsed
Milton, ON L0P
Are you feeling overwhelmed by anxiety or stuck in unhealthy relationship patterns? You may be a teen facing stress and self-esteem challenges, or an adult struggling with grief, eating disorders, or trauma. Life might feel overwhelming, and you could be searching for relief from the constant pressure. But you’re ready to make a change. You’re ready to break free from these cycles, to find peace in your relationships, and to wake up feeling hopeful again. Most of all, you’re ready to feel like yourself. I’m here to help you get there.
Are you feeling overwhelmed by anxiety or stuck in unhealthy relationship patterns? You may be a teen facing stress and self-esteem challenges, or an adult struggling with grief, eating disorders, or trauma. Life might feel overwhelming, and you could be searching for relief from the constant pressure. But you’re ready to make a change. You’re ready to break free from these cycles, to find peace in your relationships, and to wake up feeling hopeful again. Most of all, you’re ready to feel like yourself. I’m here to help you get there.
Mandira Aich
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Milton, ON L0P (Online Only)
Are you seeking a therapist who respects your complex life experiences and does not ask you to fit in a box? I help folks explore identity quests, build self-esteem, healthy relationships and conflict-resolution styles, and understand anger, depression, anxiety, people-pleasing or avoidant behaviour, and trauma. With 6+ years of experience in working with folks who have faced and perpetuated interpersonal abuse, I deeply care about breaking the intergenerational trauma and abuse patterns. I advocate for men's mental health rights and support survivors of gender- and honour-based violence in co-creating their resilience narrative.
Are you seeking a therapist who respects your complex life experiences and does not ask you to fit in a box? I help folks explore identity quests, build self-esteem, healthy relationships and conflict-resolution styles, and understand anger, depression, anxiety, people-pleasing or avoidant behaviour, and trauma. With 6+ years of experience in working with folks who have faced and perpetuated interpersonal abuse, I deeply care about breaking the intergenerational trauma and abuse patterns. I advocate for men's mental health rights and support survivors of gender- and honour-based violence in co-creating their resilience narrative.
Welcome to a safe space dedicated to nurturing the growth and well-being of you, your children, and family- whatever that may look like. As a passionate Therapist with over 10 years of experience, I am committed to supporting all people on their journey to fostering healthy relationships, emotional resilience, and peaceful daily living. Through a holistic approach, and specifically tailored plan to your unique goals and values I strive to create an environment where every persons unique needs are understood, and you are equipped with the tools and insights to navigate the intricate and sometimes crazy terrain of life.
Welcome to a safe space dedicated to nurturing the growth and well-being of you, your children, and family- whatever that may look like. As a passionate Therapist with over 10 years of experience, I am committed to supporting all people on their journey to fostering healthy relationships, emotional resilience, and peaceful daily living. Through a holistic approach, and specifically tailored plan to your unique goals and values I strive to create an environment where every persons unique needs are understood, and you are equipped with the tools and insights to navigate the intricate and sometimes crazy terrain of life.
Allow me to be fellow travellers in your life journey and to be your wellness and psychological flexibility coach. You CAN overcome life’s challenges and become more Open, Aware, and Engaged in Growth opportunities by putting wise effort and committed action.
Allow me to be fellow travellers in your life journey and to be your wellness and psychological flexibility coach. You CAN overcome life’s challenges and become more Open, Aware, and Engaged in Growth opportunities by putting wise effort and committed action.
Liz Khalighi
Registered Social Service Worker, MA, RSSW, OAMHP
Verified Verified
12 Endorsed
Moffat, ON L0P
Since 2004, Liz has had the privilege of helping adults and families accomplish their goals, and build on their personal strengths. Our philosophy when working with our clients is to create the most comfortable and judgement-free environment as possible. Engaging in counselling can bring some of the most difficult memories and emotions to the surface. Our approach is to treat the process like a partnership with each of our clients. In 2022, our practice expanded to meet the growing need for mental health services. Our dynamic and creative team has immediate availability for in-person and virtual appointments.
Since 2004, Liz has had the privilege of helping adults and families accomplish their goals, and build on their personal strengths. Our philosophy when working with our clients is to create the most comfortable and judgement-free environment as possible. Engaging in counselling can bring some of the most difficult memories and emotions to the surface. Our approach is to treat the process like a partnership with each of our clients. In 2022, our practice expanded to meet the growing need for mental health services. Our dynamic and creative team has immediate availability for in-person and virtual appointments.
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
Amun Kaur-Dhaliwal
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Campbellville, ON L0P
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified Verified
3 Endorsed
Milton, ON L0P
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Jennifer Morley
Registered Psychotherapist (Qualifying), MA, BSc, Hons BA
Verified Verified
2 Endorsed
Milton, ON L0P (Online Only)
You're here because life can feel pretty overwhelming at times, and it's okay to seek guidance in navigating through those challenges. In my practice, I strive to create a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're grappling with anxiety, facing relationship difficulties, or simply feeling stuck, I'm here to listen and support you. Together, we will work towards understanding your unique story and uncovering the strengths within you. My approach is person-centered and tailored to meet your individual needs.
You're here because life can feel pretty overwhelming at times, and it's okay to seek guidance in navigating through those challenges. In my practice, I strive to create a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're grappling with anxiety, facing relationship difficulties, or simply feeling stuck, I'm here to listen and support you. Together, we will work towards understanding your unique story and uncovering the strengths within you. My approach is person-centered and tailored to meet your individual needs.
See more therapy options for L0P
How does your Counsellor compare?
Number of Counsellors in L0P
60+
Average cost per session
$160
Counsellors in L0P who prioritize treating:
97% | Anxiety |
94% | Depression |
79% | Stress |
78% | Relationship Issues |
76% | Trauma and PTSD |
76% | Coping Skills |
72% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
85% | SunLife |
74% | Green Shield Canada |
70% | Manulife |
How Counsellors in L0P see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |