Kulsoom Jawaid Malik Phd | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
556 O'Connor Drive, Suite 123b, Kingston, ON K7P
Let's Connect (343) 308-2877
I understand that most likely you have been trying your best and pretending that life is OKAY, but now the heaviness of putting on a brave face is getting you down. You have tried a few things ( reading books, maybe attending therapy) but you find yourself repeating the same old habits of ignoring and pushing down your feelings. Your unresolved TRAUMA is making all your decisions right now. Most likely, most of the time, your trauma leaves you feeling quite unsafe in your body ( panic attacks, low mood, etc). You DO NOT want to feel like this anymore but you are also a little nervous about whether therapy can "really work"?
My doctorate-level training in the UK (and 15 years of experience) means that I am trained in a variety of therapeutic models. I can tailor-make your treatment at the pace that YOU need. I am able to efficiently balance between being compassionate and challenging you to face (and change) the things that make you feel very scared.
At the core of my work is a quote that I repeat to my clients frequently - "avoidance keeps you stuck". When we avoid what makes us uncomfortable, we close the doors of opportunities for change. Let me show you how to tolerate your uncomfortableness, to allow you to live your life with ease. I won't say it will be easy, but I can say it will be worth it
Call or Email Kulsoom Jawaid Malik Phd | Trauma And High Achievers now for a free 15 minute consultation - (343) 308-2877
Let's Connect (343) 308-2877
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 308-2877
Kulsoom Jawaid Malik Phd | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12619 Kulsoom Jawaid Malik Phd | Trauma And High Achievers
- In Practice for 17 Years
- Degree/Diploma from University of Birmingham Doctorate in Clinical Psychology / 2015
- Attended University of Birmingham UK, Doctorate in Clinical Psychology , Graduated 2015
Call or Email me for a free 15 minute consultation now - (343) 308-2877
Kulsoom Jawaid Malik Phd | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Binge-eating
- Body Positivity
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Eating
- Grief
- Infertility
- Mood Disorders
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (343) 308-2877
Kulsoom Jawaid Malik Phd | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 308-2877
Kulsoom Jawaid Malik Phd | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD
Groups
J&K Mental Health
We are a team of mental health therapists based in Kingston who treat a variety of mental health conditions.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$100-$250
Location
J&K Mental Health
556 O'Connor Drive
Suite 114
Kingston, ON K7P
Email Kulsoom Jawaid Malik Phd | Trauma And High Achievers about this group or call - (343) 308-2877
Email Kulsoom Jawaid Malik Phd | Trauma And High Achievers about this group or call - (343) 308-2877
Location
Primary Location
J&K Mental Health
556 O'Connor Drive
Suite 123b
Kingston, ON K7P
(343) 308-2877Email me
Additional Location
Brockville, ON K6V
(343) 308-2877Call for a free consultation now - (343) 308-2877
Kulsoom Jawaid Malik Phd | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD