Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Burlington, ON L7R
Connect with Kryzel Abalus
Accepting new clients - Struggling with anxiety, life stressors, relationship issues, trauma, or seeking overall mental well-being? I am here to support you. I believe everyone has the innate capacity to create meaningful change in their lives. I aim to create a safe, non-judgemental, supportive space where you feel heard, valued, and empowered. My therapeutic approach is rooted in person-centred therapy. However, the human experience can be complex & unique to each person; therefore, I also use a unique blend of approaches such as somatic interventions, CBT, mindfulness & meditation, psychodynamics, & a polyvagal-based approach.
Tailoring my approach to your needs and individuality allows me to create a compassionate space for you to explore your thoughts and feelings while also helping you connect with your body's wisdom & develop tools to navigate life's challenges more effectively.
I invite you to embark on this therapeutic journey with me. Together, we can explore your experience and work towards your goals. I look forward to meeting you!
Email Kryzel Abalus now for a free 15 minute consultation
Connect with Kryzel Abalus
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Mastercard, Visa, Wire
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Anthem Blue Cross Blue Shield
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Email me for a free 15 minute consultation now.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15544 Kryzel Abalus
- Membership with CCPA
- Attended Yorkville University, MACP
Email me for a free 15 minute consultation now.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Body Positivity
- Career Guidance
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Email me for a free 15 minute consultation now.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
Filipino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
Filipino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Email me for a free 15 minute consultation now.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Location
Additional Location
Virtual
Gatineau, QC J8R
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP