Krystyna's Psychotherapy
Registered Psychotherapist, MACP, HBA (she, her)
Verified by Psychology Today Verified by Psychology Today
515020 2nd Line, Shelburne, ON L0N
Let's Connect (519) 216-7389
Hello and welcome, I’m Krystyna! I’m inspired by the power of all relationships – in particular the power of the therapeutic relationship. To me, the therapeutic relationship must be filled with trust, collaboration, safety and exploration, and I would be honoured to walk beside you as you embark on your path of mental wellness. I was drawn to this field from personal experiences, and have come to admire all of those who allow themselves to be vulnerable enough to engage in counselling and find the strength within to make a meaningful change.
I’m a Registered Psychotherapist and have specialized training in EMDR Therapy, but no matter the type of counselling you wish to pursue, I will approach our time together through a relational lens, focusing on understanding what’s brought you to where you are, and working with you to make the changes that you desire.
The adults I work with are seeking to understand and truly change the root cause of their struggles as well as learn daily coping skills. Contact me today to learn more about how working with me could make a difference for you! I will be on leave from September to January and virtual only session from January to March.
Call or Email Krystyna's Psychotherapy now for a free 15 minute consultation - (519) 216-7389
Let's Connect (519) 216-7389
Finances
Fees
- Individual Sessions $155
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (519) 216-7389
Krystyna's Psychotherapy
Registered Psychotherapist, MACP, HBA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009240 Krystyna Metheral
- In Practice for 5 Years
- License: College of Registered Psychotherapists of Ontario 009240 / 2020
- Degree/Diploma from University of Waterloo Honours Bachelor of Arts, major in psychology, minor in sexuality, marriage and family studies / 2017
- Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2020
Registered Psychotherapist: Krystyna Metheral
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (519) 216-7389
Krystyna's Psychotherapy
Registered Psychotherapist, MACP, HBA