![Photo of Krysten Dilts, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e1a63029-393e-4b8d-ab9d-af73ba8d494a/1/320x400.jpeg)
Krysten Dilts
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Catharines, ON L2R
Let's Connect (289) 275-9090
![Photo of Krysten Dilts, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e1a63029-393e-4b8d-ab9d-af73ba8d494a/1/320x400.jpeg)
Welcome! My name is Krysten and it would be my pleasure to get to know you. Do you have struggles with anxiety, low mood, or emotion regulation? Do these struggles affect you in your everyday life? Would you like to do the personal work to improve your mental health? I can help! I take an integrative approach to therapy, tailoring my sessions to each client's unique needs, and drawing techniques and tools from various therapeutic modalities. I look forward to connecting with you to make a plan for your mental wellbeing.
Call or Email Krysten Dilts now for a free 15 minute consultation - (289) 275-9090
Let's Connect (289) 275-9090
![Photo of Krysten Dilts, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e1a63029-393e-4b8d-ab9d-af73ba8d494a/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $110
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 275-9090
![Photo of Krysten Dilts, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e1a63029-393e-4b8d-ab9d-af73ba8d494a/1/320x400.jpeg)
Krysten Dilts
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 16065 Supervised by Vanessa Nixon (Ontario / 005129) Krysten Dilts
- In Practice for 1 Year
- Attended Yorkville University, Master's in Counselling Psychology, Graduated 2024
Specialties and Expertise
Expertise
- Anxiety
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Mood Disorders
- Parenting
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Play Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 275-9090
![Photo of Krysten Dilts, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e1a63029-393e-4b8d-ab9d-af73ba8d494a/1/320x400.jpeg)
Krysten Dilts
Registered Psychotherapist (Qualifying)