THERAPY GROUP
Equine Assisted Psychotherapy Group
Let's Connect (289) 536-4076
This 4-week emotion regulation group will help you to increase self-awareness by learning to identify and label emotions; to manage anxiety and stress more effectively; to better understand how emotions, thoughts, and behaviours are connected and to learn how to problem solve effectively so you can respond and manage the emotions. By incorporating horses they can provide more meaningful mental health gains than traditional talk therapy alone.
Email Kristine Morton about this group or call - (289) 536-4076
Let's Connect (289) 536-4076