Kristena Disalvo
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10 Kingsbridge Garden Circle, Suite 502, Mississauga, ON L5R
Let's Connect (289) 272-7165 x0
Are you feeling overwhelmed and struggling to feel connected to yourself and others? Do you find it hard to feel happy? Are you having trouble coping with the challenges life is throwing at you? Life is full of uncertainties and hardships that can make it feel almost impossible to overcome, but you are not alone. These hurdles can offer us a chance to evolve and emerge stronger. By delving deeper into self-understanding and behaviour patterns, we can integrate effective coping mechanisms within a safe, judgment-free environment to help you manage these intense emotions and feelings.
In my client work, I adopt a holistic approach that acknowledges the complexity of our unique selves and tailors the therapy to suit your needs. My objective is to empower individuals and couples to rebuild, strengthen, and deepen their understanding of themselves and their relationships as they embark on their therapeutic journey.
Together, we can expand your self-awareness and enhance your self-regulation. You deserve to be the best version of yourself, and collaboratively, we will reach that goal. Book a free phone consult today— I would love to be a part of your healing journey!
Call or Email Kristena Disalvo now for a free 15 minute consultation - (289) 272-7165 x0
Let's Connect (289) 272-7165 x0
Finances
Fees
- Individual Sessions $155
- Couple Sessions $165
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 272-7165 x0
Kristena Disalvo
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15382 Kristena Disalvo
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Autism
- Behavioural Issues
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gestalt
- Gottman Method
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Healing Roots Therapy
10 Kingsbridge Garden Circle
Suite 502
Mississauga, ON L5R
(289) 272-7165 x0Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 272-7165 x0
Kristena Disalvo
Registered Psychotherapist (Qualifying)