![Photo of Kristen See, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/52a0563a-51ba-45f3-b609-a4f161264237/1/320x400.jpeg)
Kristen See
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Oshawa, ON L1H
Let's Connect (365) 653-5412
![Photo of Kristen See, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/52a0563a-51ba-45f3-b609-a4f161264237/1/320x400.jpeg)
Accepting new clients! - I work primarily with millennial & GenZ women navigating emotional dysregulation, low self-esteem and BPD traits, ADHD, relationship struggles / attachment anxiety and complex trauma stemming from "emotionally immature" parents. I believe in working collaboratively with my clients and I always prioritize building and maintaining a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
My personal experience with mental health has granted me a unique outlook on the therapeutic process. I believe my relaxed demeanour and balanced approach, which blends humour and unbiased encouragement with firm support, allows my clients the space to feel comfortable and respected as equals and individuals.
Not all therapists are built the same and you deserve the right fit for your needs. To aid in the healing process, I borrow skills from a range of different approaches (see below). My goal is to always attune to my client in the moment and apply methods that suit the concern. I am not a one-size-fits-all therapist. You can expect 100% individualized care.
Call or Email Kristen See now for a free 15 minute consultation - (365) 653-5412
Let's Connect (365) 653-5412
![Photo of Kristen See, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/52a0563a-51ba-45f3-b609-a4f161264237/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (365) 653-5412
![Photo of Kristen See, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/52a0563a-51ba-45f3-b609-a4f161264237/1/320x400.jpeg)
Kristen See
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10427 Kristen See
- License: College of Registered Psychotherapists of Ontario (CRPO) 10427
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7090-G
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Coping Skills
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Emotionally Immature Parents
- Grief
- Life Transitions
- Perfectionism & People Pleasing
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Radically Open (RO) DBT
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Toronto, ON M5R
(365) 653-5412Call for a free consultation now - (365) 653-5412
![Photo of Kristen See, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/52a0563a-51ba-45f3-b609-a4f161264237/1/320x400.jpeg)
Kristen See
Registered Psychotherapist, MA, RP