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Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP
Photo of Kristen See, MA, RP, Registered Psychotherapist

Kristen See

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Oshawa, ON L1H
(365) 653-5412
Let's Connect (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Accepting new clients! - I work primarily with millennial & GenZ women navigating emotional dysregulation, low self-esteem and BPD traits, ADHD, relationship struggles / attachment anxiety and complex trauma stemming from "emotionally immature" parents. I believe in working collaboratively with my clients and I always prioritize building and maintaining a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
My personal experience with mental health has granted me a unique outlook on the therapeutic process. I believe my relaxed demeanour and balanced approach, which blends humour and unbiased encouragement with firm support, allows my clients the space to feel comfortable and respected as equals and individuals.
Not all therapists are built the same and you deserve the right fit for your needs. To aid in the healing process, I borrow skills from a range of different approaches (see below). My goal is to always attune to my client in the moment and apply methods that suit the concern. I am not a one-size-fits-all therapist. You can expect 100% individualized care.
Call or Kristen See now for a free 15 minute consultation - (365) 653-5412

My Practice at a Glance

Available online only

Kristen See Therapy

Oshawa, ON L1H

(365) 653-5412

Toronto, ON M5R

Sessions range from 30 - 50 - 90 minutes - Video call or phone call - Hours: Monday-Thursday, 11am-7pm.
I specialize in Borderline Personality (BPD), Trauma and PTSD and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Kristen See Therapy

Oshawa, ON L1H

(365) 653-5412

Toronto, ON M5R

Sessions range from 30 - 50 - 90 minutes - Video call or phone call - Hours: Monday-Thursday, 11am-7pm.
I specialize in Borderline Personality (BPD), Trauma and PTSD and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Mastercard, Visa
"
I offer reduced rates for folks who qualify. My fees are covered by most benefits plans.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP
"
I offer reduced rates for folks who qualify. My fees are covered by most benefits plans.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10427 Kristen See
  • License: College of Registered Psychotherapists of Ontario (CRPO) 10427
  • Membership with Ontario Association of Mental Health Professionals (OAMHP) 7090-G
"
I have experience working on adult psychiatric units and providing community support. I am formally trained in DBT and ACT in addition to approaches listed below. Clients can expect individualized care including custom-made resources.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP
"
I have experience working on adult psychiatric units and providing community support. I am formally trained in DBT and ACT in addition to approaches listed below. Clients can expect individualized care including custom-made resources.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Trauma and PTSD
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Codependency
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Emotionally Immature Parents
  • Grief
  • Life Transitions
  • Perfectionism & People Pleasing
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work predominantly with individuals who struggle with emotional regulation, burnout, and trauma processing. You do not need a diagnosis to attend therapy; all are welcome to connect with me.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP
"
I work predominantly with individuals who struggle with emotional regulation, burnout, and trauma processing. You do not need a diagnosis to attend therapy; all are welcome to connect with me.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP

4 Endorsements

Kaitlin Baldwin - Therapy And Clinical Supervision
Kaitlin Baldwin - Therapy And Clinical Supervision
Registered Psychotherapist, MA, BA
Kristen is such a comforting presence to be around. Her calmness and clarity about the therapeutic process are admirable and it's paired with an approachable attitude that makes anyone feel comfortable right away.
Maddy Tripp
Maddy Tripp
Registered Psychotherapist, MA, DTATI
Kristen is an incredibly skilled and compassionate therapist. She has a great sense of humour and an unparalleled capacity for holding space, and creating a safe and supportive therapeutic environment.
Julie Marquis - Marquis Counselling Consulting
Julie Marquis - Marquis Counselling Consulting
Registered Psychotherapist, MSc, RP
Stephanie Thorson Psychotherapy
Stephanie Thorson Psychotherapy
Registered Psychotherapist, DTATI, MES, BA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Radically Open (RO) DBT
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
After your initial 90-minute intake session, which is structured like an informal interview, we'll begin to explore things like your attachment style and your self-care practices. We'll get curious about any patterns and challenges in the present moment and establish skills and security in our alliance before beginning any heavy processing.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP
"
After your initial 90-minute intake session, which is structured like an informal interview, we'll begin to explore things like your attachment style and your self-care practices. We'll get curious about any patterns and challenges in the present moment and establish skills and security in our alliance before beginning any heavy processing.
Call or for a free 15 minute consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP

Location

Primary Location

Kristen See Therapy

Oshawa, ON L1H

(365) 653-5412

Email me

My website

Additional Location

Toronto, ON M5R

(365) 653-5412

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Sessions range from 30 - 50 - 90 minutes - Video call or phone call - Hours: Monday-Thursday, 11am-7pm.
Call for a free consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP
"
Sessions range from 30 - 50 - 90 minutes - Video call or phone call - Hours: Monday-Thursday, 11am-7pm.
Call for a free consultation now - (365) 653-5412
Photo of Kristen See, MA, RP, Registered Psychotherapist
Kristen See
Registered Psychotherapist, MA, RP