Kristen Marszalek
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
130 Prospect Street, Newmarket, ON L3Y
Let's Connect (289) 236-3263
Does your fear stop you from doing the things you want to do and leave you feeling stuck? Do you have obsessions that you just can't seem to shake or "logic" your way out of? Your brain can make your thoughts very convincing, especially when they are screaming that something is wrong. Unfortunately, when you pay a lot of attention to these thoughts, they may convince you to avoid the things that matter to you. When you don't do the things that matter to you, it can leave you feeling unfulfilled and like your life is not your own.
My goal is to help you learn how to face your fears and let go of avoidance and/or compulsions. In our work together, I will focus on helping you increase your willingness to be with your anxiety while challenging you to approach what scares you. I hope to empower you to trust yourself and to build a life that aligns with your values.
Life is not easy, but it is worth it when you live intentionally and welcome all of its experiences. Let’s begin your journey towards acceptance and living life according to your values. I invite you to schedule a free 15-minute phone consultation where we can figure out where you are and where you'd like to go. I am 2SLGBTQ+ and neuro-affirming.
Call or Email Kristen Marszalek now for a free 15 minute consultation - (289) 236-3263
Let's Connect (289) 236-3263
Finances
Fees
- Individual Sessions $170
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 236-3263
Kristen Marszalek
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13650 Kristen Marszalek
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association 11246571 / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (289) 236-3263
Kristen Marszalek
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Obsessive-Compulsive (OCD)
Expertise
- Autism
- Autism
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Neurodivergent
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 236-3263
Kristen Marszalek
Registered Psychotherapist (Qualifying), MA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Inference-Based Cognitive Behavioural Therapy
- Person-Centered
Ask about what different forms of therapy will be like. Email or (289) 236-3263
Kristen Marszalek
Registered Psychotherapist (Qualifying), MA
Location
Primary Location
Newmarket Psychotherapy Team
130 Prospect Street
Newmarket, ON L3Y
(289) 236-3263Email me
Call for a free consultation now - (289) 236-3263
Kristen Marszalek
Registered Psychotherapist (Qualifying), MA