Krista Shackleford-Lye
Registered Psychotherapist (Qualifying), MA, MEd, RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
305-323 Chapel Street, Ottawa, ON K1N
Not accepting new clients
Let's Connect (343) 503-0926
I help folks connect more compassionately with themselves, with others, and with a larger sense of meaning in life. You might be struggling with high anxiety that won’t let you rest, or depression that’s keeping you “stuck”. You might be experiencing a difficult life transition, and unsure how to move forward. You might be unhappy with your substance use, or feeling like unresolved trauma is keeping you on a emotional roller-coaster. I also work extensively with members of the 2SLGBTQ+ communities and their families. Whatever is happening in your life, we can work on it together.
I’m a warm, non-judgemental therapist who’s creative and collaborative in session. At the heart of it, I believe the goal of therapy is psychological change: what are the patterns holding you back from living your most meaningful life? I use a variety of approaches including psychodynamic, Internal Family Systems, and Compassion-Focused Therapy.
Being a therapist allows me to work with people who do incredible things. I'm honoured to work with people as they achieve a level of growth and healing they didn’t believe was possible. To learn more about how I might be able to help, please contact me to schedule a free 20-minute virtual consultation.
Call or Email Krista Shackleford-Lye now for a free 15 minute consultation - (343) 503-0926
Let's Connect (343) 503-0926
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cheque
Call or Email me for a free 15 minute consultation now - (343) 503-0926
Krista Shackleford-Lye
Registered Psychotherapist (Qualifying), MA, MEd, RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11193 Krista Shackleford-Lye
- Attended University of Ottawa, M.Ed In Counselling Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Alcohol Use
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Dissociative Disorders (DID)
- Dual Diagnosis
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Religious Trauma
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Transgender
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (343) 503-0926
Krista Shackleford-Lye
Registered Psychotherapist (Qualifying), MA, MEd, RP(Q)