![Photo of Krista Mennell - Krista Mennell @Mindful Psychology, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/83a48ac3-a681-4e05-93bb-cd5a5cb01fa5/4/320x400.jpeg)
Krista Mennell @Mindful Psychology
Registered Psychotherapist, MEd, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1505 Hurontario Street, Mississauga, ON L5G
Let's Connect (647) 794-5400 x4
![Photo of Krista Mennell - Krista Mennell @Mindful Psychology, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/83a48ac3-a681-4e05-93bb-cd5a5cb01fa5/4/320x400.jpeg)
I am a registered psychotherapist with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life.
I provide Mindfulness-Based Play, Sand, and Drama Therapy to address anxiety and social-emotional/behavioural issues with children/preteens, with a focus on enhancing their social communication skills. I provide Parental Coaching to help parents better communicate with their child and manage problematic behaviours while focusing on their child's strengths.
With adults and teens, I provide evidence-based mindfulness therapies (M-CBT, ACT, MBSR, DBT, etc.), to support my clients on their healing path. Together we will build on your strengths, identify barriers that get in your way, and help you learn and practice new adaptive skills that will help you better manage your emotions and overcome life challenges.
Call or Email Krista Mennell @Mindful Psychology now for a free 15 minute consultation - (647) 794-5400 x4
Let's Connect (647) 794-5400 x4
![Photo of Krista Mennell - Krista Mennell @Mindful Psychology, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/83a48ac3-a681-4e05-93bb-cd5a5cb01fa5/4/320x400.jpeg)
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Manulife
- Meridian
- SunLife
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email us for a free 15 minute consultation now - (647) 794-5400 x4
![Photo of Krista Mennell - Krista Mennell @Mindful Psychology, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/83a48ac3-a681-4e05-93bb-cd5a5cb01fa5/4/320x400.jpeg)
Krista Mennell @Mindful Psychology
Registered Psychotherapist, MEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10820 Krista Mennell
- In Practice for 5 Years
- Degree/Diploma from University of Toronto BSc. / 2016
- Attended University of Ottawa, Master of Education - Counselling Psychology, Graduated 2021
Registered Psychotherapist: Krista Mennell
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Mindfulness Training
Expertise
- Asperger's Syndrome
- Autism
- Child
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Drama therapy
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Location
Additional Location
2142 Bloor Street West
Toronto, ON M6S
(647) 794-5400 x4Nearby Areas
Call for a free consultation now - (647) 794-5400 x4
![Photo of Krista Mennell - Krista Mennell @Mindful Psychology, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/83a48ac3-a681-4e05-93bb-cd5a5cb01fa5/4/320x400.jpeg)
Krista Mennell @Mindful Psychology
Registered Psychotherapist, MEd, RP