Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Vaughan, ON L4H
Let's Connect (289) 217-0461
Workplace Stress and Trauma Specialist. You feel like you haven’t achieved much, feel overburdened, have low motivation, lack of excitement and experience self-doubt. When you become upset, it causes relationship issues, and you become distant from your VIPs. You have difficulty concentrating and focusing because you worry about the future. You are overwhelmed with thoughts related to your self-image, so you avoid asking for help. You question yourself, “this can’t be happening to me” and it causes tunnel vision, avoidance, and procrastination that impacts your personal and professional growth.
I specialize in men's mental health, however, I work with a diverse group of clients including, women and those who identify as being Black, Indigenous, Person of Colour (BIPOC), and LGBTQ+ communities. I focus on self-doubt, over-functioning, people-pleasing, perfectionism, trauma, workplace /occupational burnout, stress management, and relationship issues.
We'll, identify your unique triggers so you can manage thoughts emotions, and behaviors that lead you into these unhelpful patterns. We’ll explore the underlying contributors to your pressure to succeed and develop a customized plan to strategize healthy coping strategies and create purposeful change with intention and action. Contact me for a free consult.
Call or Email Krish Dhir now for a free 15 minute consultation - (289) 217-0461
Let's Connect (289) 217-0461
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- ComPsych
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
- WSIB
Call or Email us for a free 15 minute consultation now - (289) 217-0461
Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Krish Dhir
- In Practice for 12 Years
- Certificate from University of Toronto CBT and Solution Focused Therapy
- Certificate from Niagara Stress and Trauma Clinic EMDR training
- Attended University of Toronto, Master of Social Work, Graduated 2013
Registered Social Worker: Krish Dhir
Call or Email us for a free 15 minute consultation now - (289) 217-0461
Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Career Guidance
- Coping Skills
- Dating Fatigue
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
- Weight Loss
- Workplace Burnout
Call or Email us for a free 15 minute consultation now - (289) 217-0461
Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (289) 217-0461
Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW
Location
Additional Location
Online practice
Calgary, AB T2H
(289) 217-0461Nearby Areas
Neighborhoods
Call for a free consultation now - (289) 217-0461
Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW