Kirsten Sherlock
Counsellor, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
220 Brew Street, Suite 301, Port Moody, BC V3H
Let's Connect (604) 670-0755
Hello and welcome! I work with adults struggling with anxiety, trauma, stress, burnout, low self worth, grief and loss, personal growth, and other life struggles. I am genuinely invested in each person's story and experiences in life and want to ensure people feel heard, seen and understood. Together, we work to build coping skills, mindfulness/grounding skills, balance, understand negative core beliefs, nervous system regulation, self confidence, empowerment and joy! Witnessing my clients gain new perspectives and then start making more aligned choices from an empowered space is the most rewarding part of my work.
My approach to counselling is client-centered and I work collaboratively with my clients. I am trained in EMDR and currently completing training in Somatic Attachment Psychotherapy. My practice is also influenced from a trauma informed, strength based, mindfulness, cognitive behavioural therapy (CBT), solution focused and narrative therapy.
It is important for me to create a safe space for people to feel comfortable discussing difficult topics that may make them feel vulnerable as I believe that everyone should feel respected, empowered, courageous, and optimistic about seeking support. I believe that although we cannot change past events, we can change the impact those events have on us.
Call or Email Kirsten Sherlock now for a free 15 minute consultation - (604) 670-0755
Let's Connect (604) 670-0755
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (604) 670-0755
Kirsten Sherlock
Counsellor, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14040 Kirsten Sherlock
- Membership with BCACC 14040 / 2017
- Attended City University of Seattle, Vancouver, BC, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (604) 670-0755
Kirsten Sherlock
Counsellor, MC, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Personal Growth
- Relationship Issues
- Self Compassion
- Self Esteem
Do these issues align with your needs? Email or (604) 670-0755
Kirsten Sherlock
Counsellor, MC, RCC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 670-0755
Kirsten Sherlock
Counsellor, MC, RCC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (604) 670-0755
Kirsten Sherlock
Counsellor, MC, RCC