Kindred Roots Therapy Inc.

Registered Social Worker

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

#110 26 Crystalridge Dr, Okotoks, AB T1S

Photo of Allegra Taylor - Kindred Roots Therapy Inc., Registered Social Worker

Welcome to the Kindred Roots Therapy Family! Our mission is to create a warm and welcoming environment where authenticity and compassion thrive. With expert guidance and a down-to-earth vibe, we empower clients to embrace their true selves and navigate life's ups and down with confidence and resilience. Through transparent and relatable interactions, we strive to break down the barriers of traditional therapy, fostering genuine connections and meaningful growth. Together, we're redefining the therapy experience, one session at a time.

Our team offer both in-person or virtual therapy options. Our in-person office is located in Okotoks, Alberta featuring FREE parking and is fully accessible. Our team is licensed to offer virtual therapy to residents of Alberta, Saskatchewan, British Columbia or Ontario. We offer Individual, Couples and Family therapy with expert training and experience!

We are a judgement-free practice welcoming folks from all walks of life, backgrounds, identities and experiences. Even if you consult with us and find that one of our therapists is not the right fit for you, we guarantee that you will not leave empty handed as we are committed to helping you find your therapy match; within our team or outside of it!

Call or Email Kindred Roots Therapy Inc. now for a free 15 minute consultation - (587) 317-1609

Practice at a Glance

Available both in-person and online

Kindred Roots Therapy Inc.

#110 26 Crystalridge Dr

Okotoks, AB T1S

(587) 317-1609

Here to support you in-person or virtually weekdays, evenings, or weekends in AB, BC, SK, or ON. Contact us for a therapist recommendation.

I specialize in ADHD, Anxiety and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals, couples and families

Welcome to the Kindred Roots Healing Hub! Located in Okotoks, we offer a laid back and cozy space to make you feel right at home.

Let's Connect (587) 317-1609

Practice at a Glance

Available both in-person and online

Kindred Roots Therapy Inc.

#110 26 Crystalridge Dr

Okotoks, AB T1S

(587) 317-1609

Here to support you in-person or virtually weekdays, evenings, or weekends in AB, BC, SK, or ON. Contact us for a therapist recommendation.

I specialize in ADHD, Anxiety and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals, couples and families

Welcome to the Kindred Roots Healing Hub! Located in Okotoks, we offer a laid back and cozy space to make you feel right at home.

Finances

Fees

Individual Sessions $200
Couple Sessions $200
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Mastercard, Visa

Insurance

Alberta Blue Cross
Beneva | SSQ
Canada Life | Great-West Life
Chambers Plan
Desjardins
Equitable Life of Canada
First Canadian Health
Green Shield Canada
Johnston Group
Medavie Blue Cross

Offering direct billing to a selection of insurance companies. If your provider is not one of our partners, you can pay upfront with a credit card or email transfer and submit your receipt for reimbursement. Discounted or pro bono sessions available. Please reach out with any questions.

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Qualifications

Registered Social Worker: Allegra Taylor

Verified by Psychology Today Licensed by Province of Alberta / 13887 Allegra Taylor
In Practice for 8 Years
Attended University of Calgary, MSW, Graduated 2018

The Kindred Roots team consists of trained therapists who are Masters of Social Work (MSW), Registered Psychologists (R.Psych) and Registered Social Workers (RSW). Some come with many years of experience in the healthcare field.

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Trauma and PTSD

Expertise

Career Guidance
Chronic Illness
Codependency
Coping Skills
Dementia
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Grief
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Stress
Suicidal Ideation
Weight Loss
Women's Issues

As therapists, we aim to help you organize the thoughts in your head and the stressors in your life that are blocking you from reaching your full potential. Whether you are battling anxiety, depression, setting healthy boundaries, self-esteem, coping skills, grief and loss, chronic or advanced illness, caregiver burnout, life transitions, or simply seeking life coaching - we are here to help!

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

2 Endorsements

Chantai Minet

Psychologist, MSc

Allegra's relatable, easy-going, and honest approach makes her a great choice for those seeking a therapist who provides a comfortable and genuine experience. I recommend her as a therapist who excels in building meaningful connection and fostering growth.

Allegra Taylor - Founder Of Kindred Roots Therapy Inc.

Clinical Social Work/Therapist, MSW, BSW, RSW

As the Founder and Clinic Director of Kindred Roots, I pride myself on our team and office being warm, inviting and relatable. Relationship means everything to our clinicians, and we are grateful to be able to connect with people like you!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Family / Marital
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

The Kindred Roots team is trained in various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Mindfulness, Shadow Work, and more. Moreover, we highly value the use of Eye Movement Desensitization Reprocessing (EMDR) for trauma reprocessing.

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Location

Primary Location

Kindred Roots Therapy Inc.

#110 26 Crystalridge Dr

Okotoks, AB T1S

(587) 317-1609

Email us

Website

Nearby Areas

Towns/Cities

Okotoks

Postal Codes

Here to support you in-person or virtually weekdays, evenings, or weekends in AB, BC, SK, or ON. Contact us for a therapist recommendation.

Call for a free consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker

Here to support you in-person or virtually weekdays, evenings, or weekends in AB, BC, SK, or ON. Contact us for a therapist recommendation.

Call for a free consultation now - (587) 317-1609

Kindred Roots Therapy Inc.

Registered Social Worker