Reclaiming and Rejoicing In Your Life
Using Louise Hay's best selling book and art journaling, "You Can Heal Your Life", you will explore ways you are holding yourself back from healing, and living your most joyful, abundant life. There are many ways we have accepted old, harsh beliefs and allowed them to determine the outcome of our lives. This group will explore ways we seek approval of others and why, the feeling of not being good enough, and look at our painful relationships. Louise Hay believed our physical aches and pains spoke about our emotional pain, and that will be explored as well.
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Edmonton, AB T5H
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My Other Groups
Daughters Daring to Heal (A 6 week online group)
Inspired by the book, “Mother Hunger” by Kelly McDaniel, you will explore what mother hunger is, how these attachment injuries impacted you, and ways to heal from them. By reading the book and through creative and reflective assignments, you will learn about attachment, trauma and understand what your needs as a young girl were, that may not have been met by the maternal figure in your life. In building community, sharing your experiences, and reflecting on these events, you will be able to bring soothing and healing to some of these deep seated wounds.
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Trust: Exploring and Repairing Our Wounds
In this 6 week online group, we will explore the different types of trust and how they impact our lives. Using Iyanla Vanzant's book "Trust: Mastering the Four Essential Trusts" as a starting point, each week participants will be invited to read chapters and complete a creative assignment that will then be discussed and processed in the group. Through these creative assignments and group sharing, participants will learn about their own trust wounds, how they may have begun and what can be done to heal them.