Kimberly Alydon
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Scarborough, ON M1R
Let's Connect (289) 804-8588
Do you struggle with stress, anxiety, or depression that affects your relationships, work, or overall well-being? Do you feel overwhelmed by major life changes or frustrated by persistent self-esteem issues? Do you wonder if life could feel more manageable, and hope for greater emotional stability and fulfillment? Now more than ever, individuals who identify with multiple intersectional identities are feeling stressed and anxious about navigating life's challenges.
I believe that everyone has the inner resilience to overcome life's difficulties. By creating a safe, nonjudgmental space to explore your feelings, I aim to guide you toward developing tools to cope with life’s challenges. I offer holistic, inclusive, and supportive care so you can regain confidence and move toward the life you desire.
Helping you heal and grow is our mission. We guide you to find clarity, build emotional strength, and create a more fulfilling life. If you're ready to begin your journey please don't hesitate to reach out for a free 15 to 20-minute consultation. I look forward to connecting with you and helping you achieve your goals!
Call or Email Kimberly Alydon now for a free 15 minute consultation - (289) 804-8588
Let's Connect (289) 804-8588
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 804-8588
Kimberly Alydon
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16042 Kimberly Alydon
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- LGBTQ+
- Stress
- Relationship Issues
Expertise
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Infidelity
- Life Transitions
- Peer Relationships
- Self Esteem
- Women's Issues
3 Endorsements
Client Focus
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - (289) 804-8588
Kimberly Alydon
Registered Psychotherapist (Qualifying), MA