Kimberley Cross
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
372 Hollandview Trail, Suite 106, Aurora ON L4G0A5, Aurora, ON L4G
Let's Connect (249) 492-9932
I am a registered psychotherapist providing counselling to families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
I help families develop a better understanding of their family member's diagnosis, find ways to prevent conflict, and repair after a difficult interaction. For adults and parents, I offer strategies in emotional regulation from CBT and Mindfulness-Based Stress Reduction.
In my individual work, the conversation allows for deeper reflection. I encourage an attitude of self-compassion while exploring concerns in identity, relationship, work or life direction, self care and personal growth. For couples, learning about attachment styles will help partners become secure anchors for each other.
Call or Email Kimberley Cross now for a free 15 minute consultation - (249) 492-9932
Let's Connect (249) 492-9932
Finances
Fees
- Pay by Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 492-9932
Kimberley Cross
Registered Psychotherapist, MEd, RP
Qualifications
- In Practice for 26 Years
- License: College of Registered Psychotherapists of Ontario 002098 / 2016
- Certificate from Ontario Association of Mental Health Professionals 1230-G / 2002
- Attended University of Toronto, Graduated 1998
Feel free to ask about qualifications and training experience. Email or (249) 492-9932
Kimberley Cross
Registered Psychotherapist, MEd, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Chronic Illness
- Dementia
- Developmental Disorders
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Stress
Do these issues align with your needs? Email or (249) 492-9932
Kimberley Cross
Registered Psychotherapist, MEd, RP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Psychobiological Approach Couple Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 492-9932
Kimberley Cross
Registered Psychotherapist, MEd, RP
Location
Primary Location
372 Hollandview Trail, Suite 106, Aurora ON L4G0A5
Aurora, ON L4G
(249) 492-9932Email me
Additional Location
The Redpath Centre
40 Holly Street, Suite 201
Toronto, ON M4S
(249) 492-9932Call for a free consultation now - (249) 492-9932
Kimberley Cross
Registered Psychotherapist, MEd, RP