Kimberley Cochrane
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Ashgrove Medical Building, 6633 Hwy #7 @ Ninth Line - Suite #012, Markham, ON L3P
Let's Connect (289) 278-8845
Everyone experiences emotional pain and may feel anxious or depressed at different times in life. During these times, it is comforting to know that someone is there to listen and hold your heart with care, kindness and sensitivity. Deciding to work with a psychotherapist and somatic practitioner is a courageous step towards understanding yourself and getting to the roots of what may be troubling you. I will see you, perhaps in ways that you've never been seen, and we will make sense of your patterns and struggles, and help you work through the layers of your life to see the beauty that exists within you.
As a somatic, co-regulating touch bodywork for trauma therapist, I will help you understand your relational and emotional patterns - the feelings you experience in your body, within your relationships and in social situations. We will make sense of difficult feelings such as anxiety, anger, or sadness, that might otherwise isolate or overwhelm you.
With compassionate curiosity, we will focus on your experience of life - how it feels in your body, mind and heart. By opening yourself to new awareness, you will begin to understand yourself more clearly, process and heal trauma held in your body, strengthen your relationships with others, and experience more consistent feelings of well-being in your life.
Call or Email Kimberley Cochrane now for a free 15 minute consultation - (289) 278-8845
Let's Connect (289) 278-8845
Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 278-8845
Kimberley Cochrane
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003193 Kimberley Cochrane
- In Practice for 14 Years
- Certificate from OSP 13578 / 2008
- Attended Royal Roads University, Graduated 2012
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Eating Disorders
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Primary Location
Ashgrove Medical Building
6633 Hwy #7 @ Ninth Line - Suite #012
Markham, ON L3P
(289) 278-8845Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 278-8845
Kimberley Cochrane
Registered Psychotherapist, MA, RP