Kim Cooke
Registered Psychotherapist, RP, MMT, MTA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
221 Woolwich St, Unit 6, Guelph, ON N1H
Let's Connect (226) 286-0346
“I can’t keep living this way, but I don’t know how to change.” Does this statement sound familiar to you? Once upon a time, I felt this way too. Therapy was my safe space to land, and now I hope to offer a safe space in return for the pre-teens, teens and adults I work with. My own personal experience with navigating mental health concerns gives me a unique ability to understand my client’s journey, and with this insight and perspective I can promise you that you will never feel judged in my room. Together, we will work to unpack your past experiences, explore your strengths, and make a plan for the life you hope to build.
If you are navigating the waters of depression, grief, stress, anxiety, self-harm, trauma, low self-esteem, or suicidal ideation, we will be a good fit. We will create a plan together to determine how our sessions look, whether that is incorporating CBT, DBT, narrative, or trauma work. As a trained music therapist, we can also incorporate music and art.
Reaching out for help feels scary at times - trust me, I know. I offer an accepting, inclusive, non-judgemental, and brave space to make you feel more comfortable as you work towards your goals, whether through psychotherapy or music therapy. I also offer a free consultation to make sure that this feels like a good fit for you - no strings attached!
Call or Email Kim Cooke now for a free 15 minute consultation - (226) 286-0346
Let's Connect (226) 286-0346
Finances
Fees
- Individual Sessions $150
Call or Email me for a free 15 minute consultation now - (226) 286-0346
Kim Cooke
Registered Psychotherapist, RP, MMT, MTA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11218 Kim Cooke
- In Practice for 5 Years
- Degree/Diploma from Wilfrid Laurier University Bachelor of Music Therapy / 2019
- Attended Wilfrid Laurier University, Master of Music Therapy, Graduated 2021
Call or Email me for a free 15 minute consultation now - (226) 286-0346
Kim Cooke
Registered Psychotherapist, RP, MMT, MTA
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 286-0346
Kim Cooke
Registered Psychotherapist, RP, MMT, MTA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Humanistic
- Mentalization Based Therapy (MBT)
- Music Therapy
- Person-Centered
- Psychodynamic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (226) 286-0346
Kim Cooke
Registered Psychotherapist, RP, MMT, MTA
Location
Call for a free consultation now - (226) 286-0346
Kim Cooke
Registered Psychotherapist, RP, MMT, MTA