Khadhija Mujahid Baig
LPC Intern
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5V
Not accepting new clients
Connect with Khadhija Mujahid Baig
Khadhija is dedicated to helping adults navigate life’s challenges, burnout, substance use, and cross-cultural issues to enhance your mental well-being, self-confidence, and overall quality of life. Drawing from her experiences as a South-Asian Muslim woman navigating the Western world, she deeply understands the struggle of fitting into a society with ever-changing norms. Khadhija is committed to creating a non-judgmental therapeutic environment where you can feel safe.
Her therapeutic approach is rooted in collaboration, as she empowers you to explore your inner strengths, creating a therapy plan based on your individualized needs. She integrates mindfulness exercises within sessions, such as breath work and being present at the moment, empowering you while building a coping skills toolkit.
Khadhija strives to create a space where genuineness and authenticity flow freely. With unconditional support, your sessions will be a stepping stone towards healing and personal growth. If you want to see if we'd be a good match, do book a free 15-minute meet-and-greet session. I look forward to meeting you!
Email Khadhija Mujahid Baig now for a free 15 minute consultation
Connect with Khadhija Mujahid Baig
Qualifications
- Verified by Psychology Today Supervised by Heidi Solomon (Ontario / 841260) Khadhija Mujahid Baig
- Attended University of Guelph-Humber , Community Social Service, Graduated 2021
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
Endorsement
Client Focus
Participants
Individuals
I also speak
Hindi ,
Urdu
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Mississauga, ON L5V
Email me
Nearby Areas
Towns/Cities
Postal Codes
Khadhija Mujahid Baig
LPC Intern