Kerstie Kona
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
387 Broadway, Winnipeg, MB R3C
Connect with Kerstie Kona
Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? You are not alone, many people struggle to navigate these areas. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. As a therapist specializing in adolescent and young adult counselling, I provide a safe, non-judgmental space where one can explore their thoughts, inner feelings and concerns openly.
By exploring trauma, perception, and recognizing attachment styles, individuals gain profound insight into their own psyche and behavioral patterns. Self-awareness lays the foundation for one to practice mindfulness, engage in self-reflection and identify their triggers.
With over 5 years of direct service experience I offer compassionate guidance and evidence-based approaches to assist with self-esteem, trauma, and the development of positive coping skills; while working towards building resilience, improving relationships and fostering a sense of empowerment.
Email Kerstie Kona now for a free 15 minute consultation
Connect with Kerstie Kona
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Mastercard, Visa
Insurance
- Beneva | SSQ
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
Email me for a free 15 minute consultation now.
Kerstie Kona
Clinical Social Work/Therapist, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 5934 Kerstie Kona
- In Practice for 1 Year
- Certificate from Manitoba Harm Reduction Network Harm Reduction Through An Anti - Oppressive & Anti-Racist Len / 2023
- Certificate from Crisis and Trauma Resource Institute Narrative Therapy Tools for Exploring Stories / 2022
- Attended Wilfred Laurier University , Masters of Social Work , Graduated 2023
Feel free to ask about qualifications and training experience. Email
Kerstie Kona
Clinical Social Work/Therapist, MSW, RSW
Specialties and Expertise
Top Specialties
- Self Esteem
- Behavioural Issues
- ADHD
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Kerstie Kona
Clinical Social Work/Therapist, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Harm Reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Kerstie Kona
Clinical Social Work/Therapist, MSW, RSW
Location
Kerstie Kona
Clinical Social Work/Therapist, MSW, RSW