Kendra Pomfret
Counsellor, BA, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
827 Broughton Street, Victoria, BC V8W
Let's Connect (236) 301-2744
All humans have the capacity for wellness, healing, and growth, despite the adversities we face. As a former national team athlete and current RCC, I have a unique understanding of the psychological pressures that coincide with sport-participation and managing difficult emotions. I also enjoy working with a diverse range of clients (14+) and couples to address a variety of concerns. These areas may include, but are not limited to, challenges with performance and social anxiety, depression, trauma/abuse, relational conflict, grief/loss, and disordered eating/RED-S.
My skillset helps clients rediscover their pre-existing strengths in order to create new or more useful ways to cope with the distress they may be experiencing. This includes exploring the root of your discomfort to consider its influence on your current state of being, and the direction/pace of where you want to go.
Drawing on client-centered, collaborative, & strength-based approaches, I bring a refreshing mix of patience, compassion, curiosity, and humour to each individually tailored session. My goal is to provide a space that feels safe enough to be challenged by difficult conversations, and familiar enough to feel understood, accepted, and capable of change.
Call or Email Kendra Pomfret now for a free 15 minute consultation - (236) 301-2744
Let's Connect (236) 301-2744
Finances
Fees
- Individual Sessions $135
- Couple Sessions $175
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (236) 301-2744
Kendra Pomfret
Counsellor, BA, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20010 Kendra Pomfret
- Membership with BC Association of Clinical Counsellors 20010 / 2022
- Attended City University in Canada, Masters in Counselling & Psychotherapy
Feel free to ask about qualifications and training experience. Email or (236) 301-2744
Kendra Pomfret
Counsellor, BA, MC, RCC
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (236) 301-2744
Kendra Pomfret
Counsellor, BA, MC, RCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (236) 301-2744
Kendra Pomfret
Counsellor, BA, MC, RCC
Location
Primary Location
Geometry Integrated Health
827 Broughton Street
Victoria, BC V8W
(236) 301-2744Email me
Additional Location
Strides Counselling & Mental Performance
Victoria, BC V8X
(236) 301-2744Nearby Areas
Neighborhoods
Call for a free consultation now - (236) 301-2744
Kendra Pomfret
Counsellor, BA, MC, RCC