Kelly Alexander
Registered Psychotherapist, RP(Qua) (she, her)
Verified by Psychology Today Verified by Psychology Today
Guelph, ON N1H
Let's Connect (226) 780-8871
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
Within the context of spiritual psychotherapy I start with a grounding with you to help the nervous system get to a place where it feels safe to look at things. From there you share - You decide where we go & I hold compassionate space for that. Often we involve the subconscious with various modalities & then end with an optional oracle card and next steps.
Currently, in part of my practice I work with nature as a container for therapy virtually and have seen it be very successful in alleviating symptoms such as anxiety and depression. I welcome all clients, in all bodies, and from all backgrounds. I am LGBTQIA+, Gobal Majority, Women & Disabled affirming.
Call or Email Kelly Alexander now for a free 15 minute consultation - (226) 780-8871
Let's Connect (226) 780-8871
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Wire
Call or Email us for a free 15 minute consultation now - (226) 780-8871
Kelly Alexander
Registered Psychotherapist, RP(Qua)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009402 Kelly Alexander
- In Practice for 4 Years
- License: College of Registered Psychotherapists of Ontario 009402 / 2020
- Membership with Ontario Association of Mental Health Professionals 6761-G / 2020
- Attended Transformational Arts College, Spiritual Psychotherapy, Graduated 2019
Registered Psychotherapist: Kelly Alexander
Specialties and Expertise
Top Specialties
- Women's Issues
- Spirituality
- Eating Disorders
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- FAT advocate/ anti-diet/ anti weight loss / IE
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Psychedelic work. Nature Therapy & Endo Advocate
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Brainspotting
- Coaching
- Endometriosis NB/Trans Men/Intersexed Folks
- Existential
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychedelic Integration and Virtual Nature Therapy
- Relational
- Somatic
- Strength-Based
Location
Additional Location
Kelly Alexander
Toronto, ON M6A
(226) 780-8871Call for a free consultation now - (226) 780-8871
Kelly Alexander
Registered Psychotherapist, RP(Qua)