Therapists in Orillia, ON
![Photo of Shauna Crawford Boone, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/52362535-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shauna Crawford Boone
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
Childhood is often thought of as a magical time. The reality is that many kids face problems that leave them feeling worried, scared, angry, sad or confused. This can be difficult and heart breaking for parents trying their best to connect with and support their child. Very often, despite a caregiver’s best effort to learn more and help solve the problem, a child’s response is “I don’t know”. Play therapy can help provide children with the tools they need to express their thoughts and explore their inner world.
Childhood is often thought of as a magical time. The reality is that many kids face problems that leave them feeling worried, scared, angry, sad or confused. This can be difficult and heart breaking for parents trying their best to connect with and support their child. Very often, despite a caregiver’s best effort to learn more and help solve the problem, a child’s response is “I don’t know”. Play therapy can help provide children with the tools they need to express their thoughts and explore their inner world.
![Photo of Jonathan Morgan, Dip Hon, BA Hon, MPS, Registered Psychotherapist](https://photos.psychologytoday.com/e2071d15-2a22-4052-9fbf-9196e37eff00/1/320x400.jpeg)
Jonathan Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Orillia, ON L3V (Online Only)
Hello, I'm Jonathan, a Registered Psychotherapist, offering both virtual and in-person sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
Hello, I'm Jonathan, a Registered Psychotherapist, offering both virtual and in-person sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
![Photo of Meagan Bowman @ Psychotherapy For You, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e6f6fe9e-bd32-4afa-a17d-2fb669dd5dab/1/320x400.png)
Meagan Bowman @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Verified Verified
Orillia, ON L3V (Online Only)
My name is Meagan Bowman. I am a registered Social Worker (RSW) and am affiliated with the Ontario Association of Social Workers. I have over 7 years of experience working with folks experiencing issues such as, but not limited to relationship problems, stress, mood disorders, panic and anxiety, mental illness, difficulty with life transitions, substance use, or low self-esteem. My work emphasizes the importance of love, connection, authenticity, and our relationship with our body. I help you (re)connect with yourself, overcome burnout or stress, and help you learn to live a balanced, empowered, and meaningful life.
My name is Meagan Bowman. I am a registered Social Worker (RSW) and am affiliated with the Ontario Association of Social Workers. I have over 7 years of experience working with folks experiencing issues such as, but not limited to relationship problems, stress, mood disorders, panic and anxiety, mental illness, difficulty with life transitions, substance use, or low self-esteem. My work emphasizes the importance of love, connection, authenticity, and our relationship with our body. I help you (re)connect with yourself, overcome burnout or stress, and help you learn to live a balanced, empowered, and meaningful life.
![Photo of Megan Hill, MA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8203e228-6a00-4845-bcce-0fc062a978a6/1/320x400.png)
Megan Hill
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Orillia, ON L3V
I provide therapy for teens and adults who have difficulty understanding their emotional experiences and how these interfere with their daily functioning. This includes exploring concerns like anxiety, low self-esteem, self-harm, BPD, and interpersonal conflict. We'll collaborate during sessions, starting with checking in to see how you're doing. Next, we'll explore your most pressing issues, discuss ways to navigate your challenges, and dive deeper into your emotions to understand their role in your life. This process aims to increase awareness of your emotions' impact on your life and the connection between the body and mind.
I provide therapy for teens and adults who have difficulty understanding their emotional experiences and how these interfere with their daily functioning. This includes exploring concerns like anxiety, low self-esteem, self-harm, BPD, and interpersonal conflict. We'll collaborate during sessions, starting with checking in to see how you're doing. Next, we'll explore your most pressing issues, discuss ways to navigate your challenges, and dive deeper into your emotions to understand their role in your life. This process aims to increase awareness of your emotions' impact on your life and the connection between the body and mind.
![Photo of Kristen Jones, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/f73deb18-d09d-484b-83a5-4365e9fae7ae/1/320x400.jpeg)
Kristen Jones
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Orillia, ON L3V
At times, we go through challenges in our life that are difficult to navigate on our own. I work collaboratively with clients to ensure that they are heard, understood, and supported as we work together to move through those challenges. I utilize a client-centred and compassionate approach to address a wide range of concerns including trauma, grief, anxiety, life transitions, relationship issues, PTSD, stress, substance use disorders, and low self-esteem.
At times, we go through challenges in our life that are difficult to navigate on our own. I work collaboratively with clients to ensure that they are heard, understood, and supported as we work together to move through those challenges. I utilize a client-centred and compassionate approach to address a wide range of concerns including trauma, grief, anxiety, life transitions, relationship issues, PTSD, stress, substance use disorders, and low self-esteem.
![Photo of Andrea Smith, CYW, BCYC, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/463028c3-8901-425d-be87-205b61014d6d/4/320x400.jpeg)
Andrea Smith
Registered Social Worker, CYW, BCYC, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Whether you are going through a tough time and experiencing anxiety and depression, or just feeling like you are unable to connect with life in a meaningful way, I can work with you to identify your strengths, and implement strategies to restore balance in your life. I have additional training in Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Emotion Focused Family Therapy (EFFT), Emotionally Focused Therapy (EFT) as well as Cognitive Behavioural Therapy (CBT).
Whether you are going through a tough time and experiencing anxiety and depression, or just feeling like you are unable to connect with life in a meaningful way, I can work with you to identify your strengths, and implement strategies to restore balance in your life. I have additional training in Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Emotion Focused Family Therapy (EFFT), Emotionally Focused Therapy (EFT) as well as Cognitive Behavioural Therapy (CBT).
![Photo of Angie Blandford, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/ef3343b6-ec8b-4a3c-9824-b47e23ed6022/2/320x400.jpeg)
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
![Photo of Victoria Trotta, RP, MA, BA, Registered Psychotherapist](https://photos.psychologytoday.com/53fae840-0e29-44df-a7e8-7ac7d4df2565/2/320x400.jpeg)
Victoria Trotta
Registered Psychotherapist, RP, MA, BA
Verified Verified
7 Endorsed
Orillia, ON L3V (Online Only)
Talking about our experiences and feelings can be difficult. I will work to create a safe space where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals.
Talking about our experiences and feelings can be difficult. I will work to create a safe space where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals.
![Photo of Carly Fex - Glowing Hearts Psychotherapy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/97c14c29-39ac-4f0e-bda9-f4b9ea05ca68/1/320x400.jpeg)
Glowing Hearts Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
Glowing Hearts Psychotherapy offers clients a compassionate and non-judgemental therapeutic service. Our therapists and team are trained to support clients in their time of need. We work using a variety of frameworks which can be applied to best meet each client's needs individually. Having a team of therapists allows clients to connect with a professional that fits best for their needs. We believe that clients have the ability to create meaningful changes in their lives and we look forward to supporting those changes along side you.
Glowing Hearts Psychotherapy offers clients a compassionate and non-judgemental therapeutic service. Our therapists and team are trained to support clients in their time of need. We work using a variety of frameworks which can be applied to best meet each client's needs individually. Having a team of therapists allows clients to connect with a professional that fits best for their needs. We believe that clients have the ability to create meaningful changes in their lives and we look forward to supporting those changes along side you.
![Photo of Ann-Christin Rogerson, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/406c0c82-d53e-46a9-942f-4ad407ffc35d/1/320x400.png)
Ann-Christin Rogerson
Registered Psychotherapist, MEd, RP
Verified Verified
3 Endorsed
Orillia, ON L3V
I help individuals navigate mental health challenges such as anxiety, depression & trauma recovery. My approach is deeply rooted in empathy and respect for your unique journey. Your experiences shape who you are, and I value your insights as we work towards your goals. I primarily use Cognitive Behavioural Therapy (CBT), and also incorporate Mindfulness, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), & Prolonged Exposure Therapy (PE). This allows me to tailor our sessions to meet your specific needs.
I help individuals navigate mental health challenges such as anxiety, depression & trauma recovery. My approach is deeply rooted in empathy and respect for your unique journey. Your experiences shape who you are, and I value your insights as we work towards your goals. I primarily use Cognitive Behavioural Therapy (CBT), and also incorporate Mindfulness, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), & Prolonged Exposure Therapy (PE). This allows me to tailor our sessions to meet your specific needs.
![Photo of Stephanie Severino, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/62b35cc6-37d9-4707-a258-c41dccb04616/1/320x400.jpeg)
Stephanie Severino
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V (Online Only)
I am a compassionate, honest, empathetic therapist, and I prioritize ethical practice and integrity above all else. I like to incorporate my sense of humour in my work with clients to help put them at ease and develop a positive therapeutic relationship. I have experience working with children, youth, adults, couples and families presenting with a wide range of concerns and mental health needs. I am a registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers.
I am a compassionate, honest, empathetic therapist, and I prioritize ethical practice and integrity above all else. I like to incorporate my sense of humour in my work with clients to help put them at ease and develop a positive therapeutic relationship. I have experience working with children, youth, adults, couples and families presenting with a wide range of concerns and mental health needs. I am a registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers.
15 Second Videos
Jonathan Morgan
Angie Blandford
Victoria Trotta
Glowing Hearts Psychotherapy
Ann-Christin Rogerson
Stephanie Severino
SoulScape Services
Megan Snow
Karen Jay-Moore
Jennifer Gould
Carly Fex
Max McKenzie
Taylor Ellis
Cortney Lacroix
Kelsie Kinsella
Denise Lynch Lacroix
Kim Lambert
Amy Fenton Registered Nurse Psychotherapist
Karen Szabo
Ashlee Lortie
Andra Escobar
Shailie Dubois
Megan Garvey
Cheyenne Andrew
Inner Growth Counselling & Psychotherapy
Bryanne Noel
Hanna Woods
Jordan Whitton
Michelle Harris & Associates
Naomi Bennett
Family TLC
Sabine Fischer
Sharon Obiye
Christopher Cooke
Julia Manzini-Alary
Jeffrey Howard Hosick
Amy May
Courtney Firetto
Untwist Your Thinking Therapy
Sarah Allen
Laryssa Levesque- Counselling + Clinical Supervision
Farhana Adatia
Robyn Denison Moore
Vox Mental Health
Norah Kathleen Mooney
Family TLC
Jacqueline Dillabough
Benjamin Childs
Lorna Stahl
Celissa Vipond
![Photo of Amanda Rose Bolger - SoulScape Services, MA, BA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/a769fe24-1cf5-4735-a4b5-9345626b62ba/3/320x400.jpeg)
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
![Photo of Chris Conboy, MDiv, RP, CAMFT, Registered Psychotherapist](https://photos.psychologytoday.com/8a221673-66a7-423d-8e95-87685ef36c98/1/320x400.jpeg)
Chris Conboy
Registered Psychotherapist, MDiv, RP, CAMFT
Verified Verified
3 Endorsed
Orillia, ON L3V (Online Only)
Has anyone said that you're your own worst enemy? Maybe you want to stop being so hard on yourself, but don't know how.
Has anyone said that you're your own worst enemy? Maybe you want to stop being so hard on yourself, but don't know how.
![Photo of Carissa Sparrow, MA, Registered Psychotherapist](https://photos.psychologytoday.com/aceda842-51a1-4354-a92c-ffea8bb69d01/5/320x400.jpeg)
Carissa Sparrow
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Orillia, ON L3V
Not accepting new clients
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
![Photo of Brittany Dagenais - Awkward Owl Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/2cfffcc0-fdcd-4ec4-be55-e985548d46ae/1/320x400.jpeg)
Awkward Owl Psychotherapy
Registered Psychotherapist
Verified Verified
4 Endorsed
Orillia, ON L3V
Waitlist for new clients
Many people come to therapy having felt a chronic sense of loneliness or disconnection, having had to hide or reject parts of the self in an effort to find belonging. Therapy is, for many of us, one of the only spaces where we can allow ourselves to be fully seen without judgment or expectations. It can become an important place to safely - and with guidance - express and explore the difficult emotions and experiences that have built up over time and are now feeling heavy, overwhelming, or harmful.
Many people come to therapy having felt a chronic sense of loneliness or disconnection, having had to hide or reject parts of the self in an effort to find belonging. Therapy is, for many of us, one of the only spaces where we can allow ourselves to be fully seen without judgment or expectations. It can become an important place to safely - and with guidance - express and explore the difficult emotions and experiences that have built up over time and are now feeling heavy, overwhelming, or harmful.
![Photo of Elizabeth Margaret Van Houtte, PhD, RSW, Registered Social Worker](https://photos.psychologytoday.com/44dca390-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Margaret Van Houtte
Registered Social Worker, PhD, RSW
Verified Verified
Orillia, ON L3V (Online Only)
I have worked in the field for over 40 years. My specialty is recovery-oriented services focusing on mental health. People need the opportunity to freely discuss, and heal from, their journey. I specialized for many years in vocational rehabilitation counseling. In addition, I am a breast cancer survivor. I have experienced first hand the grief, loss, and uncertainty of a life-altering illness. Teaching has honed my skills in offering knowledge and mentorship to those working on their personal or professional life plan. A compassionate, calm and open dialogue will build strength in coping and conviction in recovery.
I have worked in the field for over 40 years. My specialty is recovery-oriented services focusing on mental health. People need the opportunity to freely discuss, and heal from, their journey. I specialized for many years in vocational rehabilitation counseling. In addition, I am a breast cancer survivor. I have experienced first hand the grief, loss, and uncertainty of a life-altering illness. Teaching has honed my skills in offering knowledge and mentorship to those working on their personal or professional life plan. A compassionate, calm and open dialogue will build strength in coping and conviction in recovery.
![Photo of Candy Potter, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8be4c98b-07df-4865-9c01-9396a1a0d2d7/2/320x400.jpeg)
Supporting women through life's bumpy changes. Hi, I’m Candy – I’ve spent 53 years navigating, exploring, and experiencing life, I have a degree in Women’s Studies, and I have extensive experience in psychotherapy spanning a 25-year career – I bring all this to the table to help you to navigate the bumps, challenges, and surprises that women experience during the big life changes. Middle age, perimenopause, menopause, and teen age are times of massive changes externally and internally for women.
Supporting women through life's bumpy changes. Hi, I’m Candy – I’ve spent 53 years navigating, exploring, and experiencing life, I have a degree in Women’s Studies, and I have extensive experience in psychotherapy spanning a 25-year career – I bring all this to the table to help you to navigate the bumps, challenges, and surprises that women experience during the big life changes. Middle age, perimenopause, menopause, and teen age are times of massive changes externally and internally for women.
![Photo of Rebekah Wright, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5b87af68-696c-4da3-8786-8c0c664b71f7/4/320x400.png)
I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested.
I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested.
![Photo of Fawn MacInnis, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c95e52f4-efb6-449f-a52b-b089d31112c5/3/320x400.jpeg)
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
![Photo of Ricky Giesbrecht, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/4800dcbe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ricky Giesbrecht
Registered Psychotherapist, MA, RP, CCC
Verified Verified
4 Endorsed
Orillia, ON L3V
I'm typically relaxed and conversational and love having conversations that get to the heart of the matter. You could say I specialize in getting people "unstuck" from their current way of thinking about and dealing with issues, through the use of Cognitive Behavioural Therapy (CBT) skills and strategies. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven't considered before. We then create a practical plan that gets to the root of issues and ensures you have what you need to succeed.
I'm typically relaxed and conversational and love having conversations that get to the heart of the matter. You could say I specialize in getting people "unstuck" from their current way of thinking about and dealing with issues, through the use of Cognitive Behavioural Therapy (CBT) skills and strategies. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven't considered before. We then create a practical plan that gets to the root of issues and ensures you have what you need to succeed.
See more therapy options for Orillia
Nearby Searches for Orillia
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Orillia, ON
100+
Average cost per session
$150
Counsellors in Orillia, ON who prioritize treating:
98% | Anxiety |
91% | Depression |
87% | Self Esteem |
85% | Stress |
81% | Coping Skills |
80% | Relationship Issues |
72% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
56% | Blue Cross |
54% | Green Shield Canada |
47% | SunLife |
How Counsellors in Orillia, ON see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
85% | Female | |
12% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Orillia?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.