Therapists in Courtenay, BC

Photo of Mel Devine, MC, RSW, RCC, CST, Clinical Social Work/Therapist
Mel Devine
Clinical Social Work/Therapist, MC, RSW, RCC, CST
Verified Verified
Courtenay, BC V9N
Not accepting new clients
Are you experiencing gender, sexuality and or relationship issues and need someone to help you navigate your way through? Are you looking for some support with psychedelic integration? If yes, I can help! Over the last two decades I have worked with folks living with HIV/AIDS, women who have experienced sexual trauma, the street community, the queer community, youth and families as well as youth involved in the criminal justice system and people living with significant mental health challenges.
Are you experiencing gender, sexuality and or relationship issues and need someone to help you navigate your way through? Are you looking for some support with psychedelic integration? If yes, I can help! Over the last two decades I have worked with folks living with HIV/AIDS, women who have experienced sexual trauma, the street community, the queer community, youth and families as well as youth involved in the criminal justice system and people living with significant mental health challenges.
(778) 907-4041 View (778) 907-4041
Photo of Cathy Hill, PhD, RPsych, Psychologist
Cathy Hill
Psychologist, PhD, RPsych
Verified Verified
Courtenay, BC V9N
Waitlist for new clients
I am a Registered Psychologist and I work with couples at all stages of relationship, and with problems ranging from minor communication difficulties, to coping with affairs, to making decisions about whether to stay or leave. My wait list is currently closed, with the exception of couples wanting to participate in a virtual RLT Couples Experiential (live and recorded for teaching purposes).
I am a Registered Psychologist and I work with couples at all stages of relationship, and with problems ranging from minor communication difficulties, to coping with affairs, to making decisions about whether to stay or leave. My wait list is currently closed, with the exception of couples wanting to participate in a virtual RLT Couples Experiential (live and recorded for teaching purposes).
(866) 679-1903 View (866) 679-1903
Photo of Kazimea Sokil, MA, RCC, Counsellor
Kazimea Sokil
Counsellor, MA, RCC
Verified Verified
Courtenay, BC V9N
Not accepting new clients
I work with many kinds of clients. Kids and youth; couples and families; people with a wide range of neuro-diversity as well as diversity in gender, sexuality and identity. I offer a great play therapy space for youngsters. Those with a creative imagination may be drawn to creative arts therapy. Do you want to understand yourself better? Communicate better with others? Are you looking for acceptance and empathy along with encouragement to become your best self? Looking for strategies to explore your needs, strengths, resources and obstacles? I want to help you thrive in your world, with joy, confidence and self-acceptance.
I work with many kinds of clients. Kids and youth; couples and families; people with a wide range of neuro-diversity as well as diversity in gender, sexuality and identity. I offer a great play therapy space for youngsters. Those with a creative imagination may be drawn to creative arts therapy. Do you want to understand yourself better? Communicate better with others? Are you looking for acceptance and empathy along with encouragement to become your best self? Looking for strategies to explore your needs, strengths, resources and obstacles? I want to help you thrive in your world, with joy, confidence and self-acceptance.
(778) 718-5762 View (778) 718-5762
Photo of Megan I Carruthers - Carruthers Counselling & Consulting, BA, MA, RCC, Counsellor
Carruthers Counselling & Consulting
Counsellor, BA, MA, RCC
Verified Verified
3 Endorsed
Courtenay, BC V9N
I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
(236) 301-0065 View (236) 301-0065
Photo of John Rushforth, BScN, MCouns, Counsellor
John Rushforth
Counsellor, BScN, MCouns
Verified Verified
Courtenay, BC V9N
My approach to counselling is based on respect for you the client. I do my very best to ensure that you feel safe, in control of the process, heard, and understood. My job is to get to know your values and how you think, feel, and act, in order to support you to either strengthen or change, aspects of yourself and your life. We will collaborate to establish meaningful and achievable goals focused on creating the life you want.
My approach to counselling is based on respect for you the client. I do my very best to ensure that you feel safe, in control of the process, heard, and understood. My job is to get to know your values and how you think, feel, and act, in order to support you to either strengthen or change, aspects of yourself and your life. We will collaborate to establish meaningful and achievable goals focused on creating the life you want.
(705) 980-1041 View (705) 980-1041
Photo of Gretal Montgomery, MA, RCC, Counsellor
Gretal Montgomery
Counsellor, MA, RCC
Verified Verified
Courtenay, BC V9J
In my 15 years of experience as a counsellor, I have come to understand the value for clients in communication and personal agency; to speak and be heard, to invite stillness and reflection, to see and be seen. There are times in life when talk therapy with its vast array of tools, techniques and well researched, empirically validated methods is precisely what soothes, building the foundation for change. If this is one of those times for you, connect with me so we can explore your concerns and I can support you with the transformation process you are seeking.
In my 15 years of experience as a counsellor, I have come to understand the value for clients in communication and personal agency; to speak and be heard, to invite stillness and reflection, to see and be seen. There are times in life when talk therapy with its vast array of tools, techniques and well researched, empirically validated methods is precisely what soothes, building the foundation for change. If this is one of those times for you, connect with me so we can explore your concerns and I can support you with the transformation process you are seeking.
(581) 513-0068 View (581) 513-0068
Photo of Amy Kelly - Mamatoto Counselling, BHSc, MACP, RCC, Counsellor
Mamatoto Counselling
Counsellor, BHSc, MACP, RCC
Verified Verified
Courtenay, BC V9N
After 10 years of working with women and their families as a midwife, I am pleased to work with women and families in a counselling capacity. My practice is accessible to new mothers and mothers-to-be in clinic, on Skype and in clients homes. I offer individual, group and family counselling. After a practicum with CYMH I am passionate about working with children and often treat the family as an interconnected system.
After 10 years of working with women and their families as a midwife, I am pleased to work with women and families in a counselling capacity. My practice is accessible to new mothers and mothers-to-be in clinic, on Skype and in clients homes. I offer individual, group and family counselling. After a practicum with CYMH I am passionate about working with children and often treat the family as an interconnected system.
(844) 553-8131 View (844) 553-8131
Photo of Carenda Hadaller - Whole Heart Centre, MA, MFT, RCC, Counsellor
Whole Heart Centre
Counsellor, MA, MFT, RCC
Verified Verified
2 Endorsed
Courtenay, BC V9N
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” –Brené Brown. As your mentor or counsellor, I want to create a safe space for you to recognize and transform the life patterns of overwhelming anxiety or panic attacks, persistent stress from big life changes and events, distress from trauma, and pain from broken or disconnected relationships. Using both traditional and holistic healing methods, I'll show you how to nurture your emotional health, cultivate an inner strength and confidence, tap into love, and step into your power as a wise self-healer.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” –Brené Brown. As your mentor or counsellor, I want to create a safe space for you to recognize and transform the life patterns of overwhelming anxiety or panic attacks, persistent stress from big life changes and events, distress from trauma, and pain from broken or disconnected relationships. Using both traditional and holistic healing methods, I'll show you how to nurture your emotional health, cultivate an inner strength and confidence, tap into love, and step into your power as a wise self-healer.
(548) 554-4121 View (548) 554-4121
Photo of Tanya Helle, MSW , RSW , Clinical Social Work/Therapist
Tanya Helle
Clinical Social Work/Therapist, MSW , RSW
Verified Verified
1 Endorsed
Courtenay, BC V9N
My name is Tanya, and I would be honoured to be part of your journey towards greater wholeness, healing and connection. I completed my Master’s Degree in Social Work at the University of British Columbia and have over 11 years of clinical experience across a variety of settings including community mental health counselling, outreach based social work, as well as working with LGBTQI+ communities. I am passionate about mental health and my goal as a counsellor is to help you learn to see yourself as you truly are; a person who is deeply worthy of love, belonging and joy.
My name is Tanya, and I would be honoured to be part of your journey towards greater wholeness, healing and connection. I completed my Master’s Degree in Social Work at the University of British Columbia and have over 11 years of clinical experience across a variety of settings including community mental health counselling, outreach based social work, as well as working with LGBTQI+ communities. I am passionate about mental health and my goal as a counsellor is to help you learn to see yourself as you truly are; a person who is deeply worthy of love, belonging and joy.
(778) 770-5417 View (778) 770-5417
Photo of Ki Speer - DBT for Mindful Living Group - Starting Sept 12, RCC, RSW, CCC, MD, Clinical Social Work/Therapist
DBT for Mindful Living Group - Starting Sept 12
Clinical Social Work/Therapist, RCC, RSW, CCC, MD
Verified Verified
Courtenay, BC V9N
This group is a Dialectical Behaviour Therapy (DBT) informed group, offering in-person weekly sessions. The program is divided into 3 modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sign up for 1, 2, or all 3 Modules. The group focuses on the here and now, working with you to improve areas of your life including, managing intense emotions, improve relationships, and enhance overall wellbeing. This group is facilitated by experienced clinicians. Participants will learn practical skills within each module to apply in their daily lives.
This group is a Dialectical Behaviour Therapy (DBT) informed group, offering in-person weekly sessions. The program is divided into 3 modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sign up for 1, 2, or all 3 Modules. The group focuses on the here and now, working with you to improve areas of your life including, managing intense emotions, improve relationships, and enhance overall wellbeing. This group is facilitated by experienced clinicians. Participants will learn practical skills within each module to apply in their daily lives.
(579) 589-6057 View (579) 589-6057
Photo of Emma Hutchinson, MSW, RSW, RCC, Registered Social Worker
Emma Hutchinson
Registered Social Worker, MSW, RSW, RCC
Verified Verified
3 Endorsed
Courtenay, BC V9N
Are you looking for a calm and compassionate counsellor to support you on your wellness journey? I provide support for people looking to step into greater well-being whether that be improved self compassion, self esteem, and peace; healthier relationship dynamics; or a clearer sense of purpose and direction. People come in wanting to work through issues such as traumatic events, challenging relationship patterns, stress at work or home, anxiety of all kinds, grief and loss, parenting issues, anger, and other internal challenges that may feel stuck in a holding pattern.
Are you looking for a calm and compassionate counsellor to support you on your wellness journey? I provide support for people looking to step into greater well-being whether that be improved self compassion, self esteem, and peace; healthier relationship dynamics; or a clearer sense of purpose and direction. People come in wanting to work through issues such as traumatic events, challenging relationship patterns, stress at work or home, anxiety of all kinds, grief and loss, parenting issues, anger, and other internal challenges that may feel stuck in a holding pattern.
(236) 302-3807 View (236) 302-3807
Photo of Carissa Beu, Counsellor
Carissa Beu
Counsellor
Verified Verified
5 Endorsed
Courtenay, BC V9N
Are you looking for support or someone to talk to in a time of stress or transition? Do you have life goals that seem unattainable or are feeling overwhelmed? I am here to listen and to provide you with a compassionate, safe, non-judgmental space as you process and work through the things that may be bogging you down or holding you back. I work with adults, youth, couples, families, and seniors, with focus areas of past trauma, stress management, life transitions, loss, depression, anxiety, burnout, and goal achievement.
Are you looking for support or someone to talk to in a time of stress or transition? Do you have life goals that seem unattainable or are feeling overwhelmed? I am here to listen and to provide you with a compassionate, safe, non-judgmental space as you process and work through the things that may be bogging you down or holding you back. I work with adults, youth, couples, families, and seniors, with focus areas of past trauma, stress management, life transitions, loss, depression, anxiety, burnout, and goal achievement.
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Photo of Lisa Klco, PhD(c), MSW, MACP, RSW, RCC, Clinical Social Work/Therapist
Lisa Klco
Clinical Social Work/Therapist, PhD(c), MSW, MACP, RSW, RCC
Verified Verified
1 Endorsed
Courtenay, BC V9N
Waitlist for new clients
My primary work is in sexual, and complex mental health concerns. I have extensive training in ISTDP, Direct Neurofeedback (DNF), and behavioral approaches such as CBT, and DBT. This makes me highly effective working with disorders such as anxiety, depression, BPD, addictions, pain and medically complex conditions. My diverse range of skills, such including harassment investigation, and conflict resolution mediation, with my 25 years in the military proves me to be a very direct clinician. I work with individuals, couples and families/supports with varied needs. Most importantly, I strive to provide a safe space for all clients.
My primary work is in sexual, and complex mental health concerns. I have extensive training in ISTDP, Direct Neurofeedback (DNF), and behavioral approaches such as CBT, and DBT. This makes me highly effective working with disorders such as anxiety, depression, BPD, addictions, pain and medically complex conditions. My diverse range of skills, such including harassment investigation, and conflict resolution mediation, with my 25 years in the military proves me to be a very direct clinician. I work with individuals, couples and families/supports with varied needs. Most importantly, I strive to provide a safe space for all clients.
(888) 981-8124 View (888) 981-8124
Photo of Jessalyn Law, MACP,  BSN, Counsellor
Jessalyn Law
Counsellor, MACP, BSN
Verified Verified
3 Endorsed
Courtenay, BC V9N
I want to help you feel less alone in this messy thing called life. As a queer therapist, I understand the importance of creating a space where you feel safe to explore your identities without the fear of judgment. Therapy can provide secure ground to land on when you find a therapist that you click with. Through my career as a registered nurse, I have been privileged to be with people during moments of immense pain and suffering. I lean into hard conversations and taboo subjects, and I am practiced at holding space. You are never "too much", and you deserve to feel seen.
I want to help you feel less alone in this messy thing called life. As a queer therapist, I understand the importance of creating a space where you feel safe to explore your identities without the fear of judgment. Therapy can provide secure ground to land on when you find a therapist that you click with. Through my career as a registered nurse, I have been privileged to be with people during moments of immense pain and suffering. I lean into hard conversations and taboo subjects, and I am practiced at holding space. You are never "too much", and you deserve to feel seen.
(365) 601-8431 View (365) 601-8431
Photo of Ella Moynihan, MA, Counsellor
Ella Moynihan
Counsellor, MA
Verified Verified
1 Endorsed
Courtenay, BC V9J  (Online Only)
Hello, my name is Ella. Welcome to Moonrise Counselling Therapy. You may be navigating a change in your life, looking to grow, or holding onto something heavy. Working with a counsellor can be a meaningful way to honour and recognize what is going on within. Connecting virtually allows for this therapeutic support to happen in a setting that is comfortable and familiar to you, and from here we begin the journey toward positive change.
Hello, my name is Ella. Welcome to Moonrise Counselling Therapy. You may be navigating a change in your life, looking to grow, or holding onto something heavy. Working with a counsellor can be a meaningful way to honour and recognize what is going on within. Connecting virtually allows for this therapeutic support to happen in a setting that is comfortable and familiar to you, and from here we begin the journey toward positive change.
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Nomina Wellness
Registered Social Worker
Verified Verified
Courtenay, BC V9N
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
(844) 908-0305 View (844) 908-0305
Photo of Jessie Turner, RTC, Counsellor
Jessie Turner
Counsellor, RTC
Verified Verified
1 Endorsed
Courtenay, BC V9N
Not accepting new clients
Life is immense. The range of experiences we encounter— the trials that we endure— are both collective and personal. While some of what touches us will inspire and empower, other things will block and hinder. Finding our way through difficult times often requires us to forge a new and unfamiliar path; to cultivate our capacity to meet the unknown with curiosity, creativity, and compassion. The way I work creates change as a felt, lived experience rather than just a cognitive one. This allows for embodied learning, which in turn, encourages a greater potential for sustainable change and stability.
Life is immense. The range of experiences we encounter— the trials that we endure— are both collective and personal. While some of what touches us will inspire and empower, other things will block and hinder. Finding our way through difficult times often requires us to forge a new and unfamiliar path; to cultivate our capacity to meet the unknown with curiosity, creativity, and compassion. The way I work creates change as a felt, lived experience rather than just a cognitive one. This allows for embodied learning, which in turn, encourages a greater potential for sustainable change and stability.
(604) 373-4779 View (604) 373-4779
Photo of Keenan Andrew, MA, RCC, Counsellor
Keenan Andrew
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Courtenay, BC V9N
I am currently accepting new clients into my practice, and I offer a free 15-minute consultation via video or phone call to see if I am a good fit for you moving forward. Together, we can take small steps to help support your healing journey in a culturally responsive and safe way. Thank you for stopping by and I hope to connect soon. Meanwhile, I am located on the traditional K’ómoks First Nation lands which are in the heart of the Comox Valley on Vancouver Island. These are the traditional lands of the Kwakwaka'wakw and Coast Salish peoples. I am honoured to be here on these lands of plenty and look forward to connecting with you.
I am currently accepting new clients into my practice, and I offer a free 15-minute consultation via video or phone call to see if I am a good fit for you moving forward. Together, we can take small steps to help support your healing journey in a culturally responsive and safe way. Thank you for stopping by and I hope to connect soon. Meanwhile, I am located on the traditional K’ómoks First Nation lands which are in the heart of the Comox Valley on Vancouver Island. These are the traditional lands of the Kwakwaka'wakw and Coast Salish peoples. I am honoured to be here on these lands of plenty and look forward to connecting with you.
(902) 612-5204 View (902) 612-5204
Photo of Chantel D McMillan - Peony Therapeutic Counselling, RTC, Counsellor
Peony Therapeutic Counselling
Counsellor, RTC
Verified Verified
1 Endorsed
Courtenay, BC V9N  (Online Only)
Hey, how are you? I am so honored to work together with you on your journey to building a life you want, what ever that may look like to you. Whether it be struggling with issues of anxiety and panic, depression and low moods or you are unsure why you have the feelings that you do, reach out. I am a Registered Therapeutic Counsellor who is passionate about the helping profession and to make my clients feel safe and to be heard. My only interest is to be here for you and help you create a plan to get the tools you need to move forward and challenge life in your own way.
Hey, how are you? I am so honored to work together with you on your journey to building a life you want, what ever that may look like to you. Whether it be struggling with issues of anxiety and panic, depression and low moods or you are unsure why you have the feelings that you do, reach out. I am a Registered Therapeutic Counsellor who is passionate about the helping profession and to make my clients feel safe and to be heard. My only interest is to be here for you and help you create a plan to get the tools you need to move forward and challenge life in your own way.
(343) 309-9906 View (343) 309-9906
Photo of Kristina Campbell, MACP, RCC, Counsellor
Kristina Campbell
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Courtenay, BC V9N
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
(506) 308-1517 View (506) 308-1517
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See more therapy options for Courtenay

How does your Counsellor compare?

Number of Counsellors in Courtenay, BC

100+

Average cost per session

$140

Counsellors in Courtenay, BC who prioritize treating:

89% Anxiety
76% Depression
76% Self Esteem
75% Relationship Issues
74% Stress
68% Grief
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

55% Pacific Blue Cross
48% Green Shield Canada
48% SunLife

How Counsellors in Courtenay, BC see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Courtenay?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.