Katie Strong
Counsellor, MEd, RCC
Verified by Psychology Today Verified by Psychology Today
214 11 Avenue, Castlegar, BC V1N
Let's Connect (343) 313-0804
All of us have values and beliefs that are impacted and transformed by our lived-experiences, family systems, and societal expectations and norms; however, at centre of ourselves are core values that, although impacted, tend to remain stable. Sometimes they just need to be rediscovered. Often life’s experiences occlude our core values from us and in this way create unwanted patterns of behaviour, emotions, and decisions. Finding our authentic selves is often rooted in rediscovering our core values and sense of self and then using these authentic aspects of self to guide new patterns of behaviour, emotions, and decision-making.
As a Registered Clinical Counsellor (RCC), I adhere to the best-practice standards as per the BCACC. Relying on current methods of practice such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and self-compassion and acceptance, I work with each client create lasting change that is aligned with their core values.
In addition to working with clients to address mental health concerns, I focus on helping clients with boundary setting, conflict resolution, interpersonal communication, goal setting, and motivation. Learning how to create boundaries, build positive communication, and navigate challenging situations can be difficult, but I can help.
Call or Email Katie Strong now for a free 15 minute consultation - (343) 313-0804
Let's Connect (343) 313-0804
Finances
Fees
- Individual Sessions $140
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 313-0804
Katie Strong
Counsellor, MEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19260 Katie Strong
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- EMDR
- Emotionally Focused
- Trauma Focused
Location
Call for a free consultation now - (343) 313-0804
Katie Strong
Counsellor, MEd, RCC