Therapists in Prince George, BC

Photo of Clint Harris (Haven Counselling Services), BEd, MEd, CCC, Counsellor
Clint Harris (Haven Counselling Services)
Counsellor, BEd, MEd, CCC
Verified Verified
1 Endorsed
Prince George, BC V2L
I'm honored to walk alongside you on your journey toward healing and growth. With warmth, empathy, and a commitment to your well-being, I provide a supportive space where you can explore your thoughts, emotions, and experiences openly and without judgment. Drawing from a holistic approach, I integrate various therapeutic techniques to meet your specific needs and empower you to make meaningful changes in your life. Together, we'll uncover your strengths, navigate challenges, and cultivate resilience. I'm here to support you every step of the way as you embark on a path toward greater self-awareness, healing, and personal fulfillment
I'm honored to walk alongside you on your journey toward healing and growth. With warmth, empathy, and a commitment to your well-being, I provide a supportive space where you can explore your thoughts, emotions, and experiences openly and without judgment. Drawing from a holistic approach, I integrate various therapeutic techniques to meet your specific needs and empower you to make meaningful changes in your life. Together, we'll uncover your strengths, navigate challenges, and cultivate resilience. I'm here to support you every step of the way as you embark on a path toward greater self-awareness, healing, and personal fulfillment
(782) 201-3954 x104 View (782) 201-3954 x104
Photo of Jenny DeReis, MC Psyc, RCC, Counsellor
Jenny DeReis
Counsellor, MC Psyc, RCC
Verified Verified
Prince George, BC V2L
I am a licensed First Responder therapist, and extensively trained in dialectical behavioral therapy and Cognitive Processing Therapy. I work with you to manage your difficult emotions and thoughts so you can stop destructive, self-defeating behaviours. By identifying ineffective patterns that keep you stuck, and replacing them with effective skills that move you forward, you create the life you want to live. By deepening your self-awareness and self-compassion, you enhance your self-concept and no longer overly depend on others to meet your needs. As a result, your relationships and your life are more rewarding and satisfying.
I am a licensed First Responder therapist, and extensively trained in dialectical behavioral therapy and Cognitive Processing Therapy. I work with you to manage your difficult emotions and thoughts so you can stop destructive, self-defeating behaviours. By identifying ineffective patterns that keep you stuck, and replacing them with effective skills that move you forward, you create the life you want to live. By deepening your self-awareness and self-compassion, you enhance your self-concept and no longer overly depend on others to meet your needs. As a result, your relationships and your life are more rewarding and satisfying.
(778) 767-2267 View (778) 767-2267
Photo of Chelsea Handford - Project Self Holistic Therapy Ltd, MEd, RCC, Counsellor
Project Self Holistic Therapy Ltd
Counsellor, MEd, RCC
Verified Verified
Prince George, BC V2L
Hi! I’m Chelsea, Owner/Counsellor at my group practice, Project Self Holistic Therapy Ltd. We support children, teens, and individuals as they embark on a journey of self-discovery and healing. They may be dealing with various issues such as trauma, anxiety, anger, postpartum depression, infertility, reproductive fertility, grief & loss, stress, low self-esteem, relationship difficulties, parenting or a desire for personal growth. We understand that client’s stories are unique experiences; thus with compassion and curiosity we hold space for your needs. We have a variety of therapists to support your needs.
Hi! I’m Chelsea, Owner/Counsellor at my group practice, Project Self Holistic Therapy Ltd. We support children, teens, and individuals as they embark on a journey of self-discovery and healing. They may be dealing with various issues such as trauma, anxiety, anger, postpartum depression, infertility, reproductive fertility, grief & loss, stress, low self-esteem, relationship difficulties, parenting or a desire for personal growth. We understand that client’s stories are unique experiences; thus with compassion and curiosity we hold space for your needs. We have a variety of therapists to support your needs.
(236) 423-4646 View (236) 423-4646
Photo of Brad Deveau, MEd, RCC, Counsellor
Brad Deveau
Counsellor, MEd, RCC
Verified Verified
Prince George, BC V2L
Waitlist for new clients
Hi, I'm Brad. I enjoy connecting with individuals 16+. My experience in the counselling field has provided me with the opportunity to work with clients facing relationship issues, anxiety, depression, grief & loss, negative self-perception, suicidality, gender identity, sexual orientation, anger, stress, burnout, etc. If you experience these challenges, I'm here to work with you on navigating these concerns. I aim to create a safe and trusting environment where you can explore your story, gain insight, and discover new perspectives. Together, we can work towards achieving your goals and finding a new way forward.
Hi, I'm Brad. I enjoy connecting with individuals 16+. My experience in the counselling field has provided me with the opportunity to work with clients facing relationship issues, anxiety, depression, grief & loss, negative self-perception, suicidality, gender identity, sexual orientation, anger, stress, burnout, etc. If you experience these challenges, I'm here to work with you on navigating these concerns. I aim to create a safe and trusting environment where you can explore your story, gain insight, and discover new perspectives. Together, we can work towards achieving your goals and finding a new way forward.
(343) 321-0484 View (343) 321-0484
Photo of Lindy van der Burg (Repiphany Counselling), RTC, Counsellor
Lindy van der Burg (Repiphany Counselling)
Counsellor, RTC
Verified Verified
1 Endorsed
Prince George, BC V2L  (Online Only)
Are you feeling stuck in your life and not sure how to move forward? Does your mind continue to race but provide no clarity about how to move forward in your life? You may be feeling overwhelmed or have the sense you have become disconnected from who you really are. You want a life of greater ease and to experience more peace. You are ready to step into who you really are.
Are you feeling stuck in your life and not sure how to move forward? Does your mind continue to race but provide no clarity about how to move forward in your life? You may be feeling overwhelmed or have the sense you have become disconnected from who you really are. You want a life of greater ease and to experience more peace. You are ready to step into who you really are.
(250) 962-2415 View (250) 962-2415
Photo of Antje von Seydlitz, BSc, BEd, Pre-Licensed Professional
Antje von Seydlitz
Pre-Licensed Professional, BSc, BEd
Verified Verified
Prince George, BC V2N  (Online Only)
Hello, I’m Antje von Seydlitz, a counselling practicum student who is qualified to practice under clinical supervision. I have a unique background in teaching, coaching, and high-performance sport. My journey as an Olympian has taught me how to deal with both triumphs and setbacks and I understand the mental fortitude required to overcome obstacles. Although I am passionate about working with youth, I look forward to helping individuals of all ages, genders, abilities, and backgrounds overcome the obstacles in their lives.
Hello, I’m Antje von Seydlitz, a counselling practicum student who is qualified to practice under clinical supervision. I have a unique background in teaching, coaching, and high-performance sport. My journey as an Olympian has taught me how to deal with both triumphs and setbacks and I understand the mental fortitude required to overcome obstacles. Although I am passionate about working with youth, I look forward to helping individuals of all ages, genders, abilities, and backgrounds overcome the obstacles in their lives.
(506) 706-3138 x101 View (506) 706-3138 x101
Photo of Michael Dias Gomes - Human Condition Counselling and Consulting, MEd, RCC, Counsellor
Human Condition Counselling and Consulting
Counsellor, MEd, RCC
Verified Verified
Prince George, BC V2M
Do you feel disconnected from your life? Are you unsatisfied or unfulfilled? Does your life not match your values? Let's clear your head. No judgement, attentive listening, straight talk.
Do you feel disconnected from your life? Are you unsatisfied or unfulfilled? Does your life not match your values? Let's clear your head. No judgement, attentive listening, straight talk.
(782) 222-4601 View (782) 222-4601
Photo of Tanya Kirkland - Sacred Space Holistic Counselling, MA, CCC, RCC, SEP, Counsellor
Sacred Space Holistic Counselling
Counsellor, MA, CCC, RCC, SEP
Verified Verified
Prince George, BC V2L  (Online Only)
Greetings, I am a grateful to make my home on Lheidli T'enneh territory (Prince George) after recently moving back from Victoria after 21 years. My designations include RCC and CCC. I work with a diverse range of adults. If you have decided that now is the right time in your life to engage in a healing journey, I am so happy for you. I would feel honoured to accompany you on your journey as you begin to explore new possibilities, understand your past, and engage more fully with the present. I believe you have immense wisdom, knowledge and courage within you and our work together will reflect this.
Greetings, I am a grateful to make my home on Lheidli T'enneh territory (Prince George) after recently moving back from Victoria after 21 years. My designations include RCC and CCC. I work with a diverse range of adults. If you have decided that now is the right time in your life to engage in a healing journey, I am so happy for you. I would feel honoured to accompany you on your journey as you begin to explore new possibilities, understand your past, and engage more fully with the present. I believe you have immense wisdom, knowledge and courage within you and our work together will reflect this.
(604) 330-1881 View (604) 330-1881
Photo of Savina Purewal, RPC, Counsellor
Savina Purewal
Counsellor, RPC
Verified Verified
Prince George, BC V2M  (Online Only)
As someone who has offered guidance for over three decades, I have witnessed the resiliency of people as they navigate the complexities of their lives. Their stories never cease to inspire as they heal and find themselves through self-discovery. My experience as a racialized woman gives me a unique vantage point for understanding how systemic conditions affect a person's self-esteem, worth, and value. This perspective offers a broader view of anyone experiencing difficulties with mental health due to trauma or stress. Counselling is an invaluable tool for treating emotional and mental pain, and establishing your place in this world.
As someone who has offered guidance for over three decades, I have witnessed the resiliency of people as they navigate the complexities of their lives. Their stories never cease to inspire as they heal and find themselves through self-discovery. My experience as a racialized woman gives me a unique vantage point for understanding how systemic conditions affect a person's self-esteem, worth, and value. This perspective offers a broader view of anyone experiencing difficulties with mental health due to trauma or stress. Counselling is an invaluable tool for treating emotional and mental pain, and establishing your place in this world.
(343) 633-3817 View (343) 633-3817
Photo of Lynne Anderson, MACP, RCC-ACS, Counsellor
Lynne Anderson
Counsellor, MACP, RCC-ACS
Verified Verified
Prince George, BC V2M
When a person is struggling, whether it be mental health symptoms, the stresses and pressures of life, the painful experience of loss, social challenges or the difficulties of parenting, it can feel very isolating with the effects impacting a person's overall well-being. I believe in the innate human desire to be connected; to be seen, heard and validated. Through connection, support and understanding comes improved self-awareness and ability to navigate life's challenges with improved confidence.
When a person is struggling, whether it be mental health symptoms, the stresses and pressures of life, the painful experience of loss, social challenges or the difficulties of parenting, it can feel very isolating with the effects impacting a person's overall well-being. I believe in the innate human desire to be connected; to be seen, heard and validated. Through connection, support and understanding comes improved self-awareness and ability to navigate life's challenges with improved confidence.
(587) 840-4728 View (587) 840-4728
Photo of Christina Bianchini (Repiphany Counselling), RPC, MPCC, Counsellor
Christina Bianchini (Repiphany Counselling)
Counsellor, RPC, MPCC
Verified Verified
6 Endorsed
Prince George, BC V2L
It's time to invest in your personal growth in a real way. You want to build more authentic relationships, face fears, and create real lasting change in your life. You are tired of repeating patterns that just don't fulfill you. You want more self-compassion and to live with greater integrity. You want to live with bravery, passion, joy and love. It's time to heal, strengthen, and grow through couples therapy or personal counseling. Let me help you move forward as your coach or therapist.
It's time to invest in your personal growth in a real way. You want to build more authentic relationships, face fears, and create real lasting change in your life. You are tired of repeating patterns that just don't fulfill you. You want more self-compassion and to live with greater integrity. You want to live with bravery, passion, joy and love. It's time to heal, strengthen, and grow through couples therapy or personal counseling. Let me help you move forward as your coach or therapist.
(866) 451-1818 View (866) 451-1818
Photo of Catherine Pennington, BA HSD, Masters, CCPCP-R, Counsellor
Catherine Pennington
Counsellor, BA HSD, Masters, CCPCP-R
Verified Verified
Prince George, BC V2N
Experienced counsellor / certified professional coach with a proven history in social services / mental health care field. Skilled in Counselling, Executive Coaching, Individual / Couples Counselling and Mental Health Care. Studied at University of Victoria, University of Regina, Queen’s University, London School of Economics and graduate studies in counselling at Thompson Rivers University. Erickson ICF trained coach. I’m a solution focused counsellor with an integrated approach. With corporate and executive leadership experience, I understand the pressure of career & business on individuals and families. 20+ years experience.
Experienced counsellor / certified professional coach with a proven history in social services / mental health care field. Skilled in Counselling, Executive Coaching, Individual / Couples Counselling and Mental Health Care. Studied at University of Victoria, University of Regina, Queen’s University, London School of Economics and graduate studies in counselling at Thompson Rivers University. Erickson ICF trained coach. I’m a solution focused counsellor with an integrated approach. With corporate and executive leadership experience, I understand the pressure of career & business on individuals and families. 20+ years experience.
(438) 500-1753 View (438) 500-1753
Photo of Michelle M.j. Prevost, CCC, MCCP, Counsellor
Michelle M.j. Prevost
Counsellor, CCC, MCCP
Verified Verified
1 Endorsed
Prince George, BC V2N
Working together -in partnership with clients- in a culturally safe and wholistic way - towards transformative healing for all (individuals, couples and families) who are impacted by inter generational cycles of violence, trauma, and abuse. Through exploring new and preferred ways of being in relationship with self and others we build upon strengths to enhance self-esteem, strengthen relationships and overall wellbeing.
Working together -in partnership with clients- in a culturally safe and wholistic way - towards transformative healing for all (individuals, couples and families) who are impacted by inter generational cycles of violence, trauma, and abuse. Through exploring new and preferred ways of being in relationship with self and others we build upon strengths to enhance self-esteem, strengthen relationships and overall wellbeing.
(250) 302-2672 View (250) 302-2672
Photo of Bryan Harder, RTC, Counsellor
Bryan Harder
Counsellor, RTC
Verified Verified
1 Endorsed
Prince George, BC V2K  (Online Only)
An ideal client understands that therapy is a unique, personal journey not defined by speed, but by commitment, honesty, and active participation. It unfolds at its natural pace, respecting each individual's needs. Active engagement, both in and out of sessions, is key, including discussing feelings, applying learned techniques, and self-reflection. Therapy's success lies in honesty, openness, clear goal setting, and understanding professional boundaries. It's a collaborative process of growth and healing, adapting to each person's path. www.hardercounselling.ca
An ideal client understands that therapy is a unique, personal journey not defined by speed, but by commitment, honesty, and active participation. It unfolds at its natural pace, respecting each individual's needs. Active engagement, both in and out of sessions, is key, including discussing feelings, applying learned techniques, and self-reflection. Therapy's success lies in honesty, openness, clear goal setting, and understanding professional boundaries. It's a collaborative process of growth and healing, adapting to each person's path. www.hardercounselling.ca
(431) 430-1120 View (431) 430-1120
Photo of Regan Beebe (Repiphany Counselling), MEd, CCC, Counsellor
Regan Beebe (Repiphany Counselling)
Counsellor, MEd, CCC
Verified Verified
Prince George, BC V2L
Is it time to learn more about who you are and what you need? Do you desire to create a healthier relationship with yourself and others? I can support you to make lasting shifts in your relationship as you build self-trust, confidence and set boundaries. It is possible to live a life with less stress, anxiety and depression, one where you have the tools and support to experience more calm, safety and authenticity.
Is it time to learn more about who you are and what you need? Do you desire to create a healthier relationship with yourself and others? I can support you to make lasting shifts in your relationship as you build self-trust, confidence and set boundaries. It is possible to live a life with less stress, anxiety and depression, one where you have the tools and support to experience more calm, safety and authenticity.
(226) 400-1814 View (226) 400-1814
Photo of Erika McDonnell, Registered Psychotherapist (Qualifying)
Erika McDonnell
Registered Psychotherapist (Qualifying)
Verified Verified
Prince George, BC V2L  (Online Only)
The challenges we face in life are unpredictable and, at times, feel insurmountable. You are looking for support, for that shoulder you can lean on, for those times where it seems there is no way out. You are seeking to rise above the suffering and pain you might be experiencing so that you can spread your wings and achieve those ambitions you have set for yourself. I can tell you that, having been in those same shoes myself, there is the opportunity to flourish from the challenges faced in life.
The challenges we face in life are unpredictable and, at times, feel insurmountable. You are looking for support, for that shoulder you can lean on, for those times where it seems there is no way out. You are seeking to rise above the suffering and pain you might be experiencing so that you can spread your wings and achieve those ambitions you have set for yourself. I can tell you that, having been in those same shoes myself, there is the opportunity to flourish from the challenges faced in life.
(867) 670-5138 View (867) 670-5138
Photo of Rebecca Dunlop, MACP, Pre-Licensed Professional
Rebecca Dunlop
Pre-Licensed Professional, MACP
Verified Verified
1 Endorsed
Prince George, BC V2L  (Online Only)
I value creating a safe and supportive space for my clients by building a trusting, open and non-hierarchical relationship founded on the deeper connection developed through our shared humanity. We are all in this together. Suffering is part of the human condition, but when we attempt to avoid or suppress our natural emotions, we tend to create additional challenges and pain in our lives. Rather than trying to resolve difficult thoughts and emotions, I help my clients develop a different relationship with these internal experiences, so they can move forward in their journey with meaning and purpose.
I value creating a safe and supportive space for my clients by building a trusting, open and non-hierarchical relationship founded on the deeper connection developed through our shared humanity. We are all in this together. Suffering is part of the human condition, but when we attempt to avoid or suppress our natural emotions, we tend to create additional challenges and pain in our lives. Rather than trying to resolve difficult thoughts and emotions, I help my clients develop a different relationship with these internal experiences, so they can move forward in their journey with meaning and purpose.
(705) 535-2263 View (705) 535-2263
Photo of Shya Harvey, RSW, RCC, Counsellor
Shya Harvey
Counsellor, RSW, RCC
Verified Verified
1 Endorsed
Prince George, BC V2L
Waitlist for new clients
Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.
Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.
(587) 806-3928 View (587) 806-3928
Photo of Fiona Demers (Repiphany Counselling), CCC, CCS, Counsellor
Fiona Demers (Repiphany Counselling)
Counsellor, CCC, CCS
Verified Verified
1 Endorsed
Prince George, BC V2L
Do you desire a more connected and fulfilling relationship with your partner? Do you long for more closeness and better communication? Most people do, they just haven't received the skills or support to get there. Or perhaps you want to improve your relationship with yourself. You are tired of all the negative thoughts and ways that you are hard on yourself and want to live with more peace inside. I believe that we all have within us the innate ability to heal ourselves and that every person is capable of change. I have personally witnessed so much resiliency in my clients, and am honored to walk this journey with you.
Do you desire a more connected and fulfilling relationship with your partner? Do you long for more closeness and better communication? Most people do, they just haven't received the skills or support to get there. Or perhaps you want to improve your relationship with yourself. You are tired of all the negative thoughts and ways that you are hard on yourself and want to live with more peace inside. I believe that we all have within us the innate ability to heal ourselves and that every person is capable of change. I have personally witnessed so much resiliency in my clients, and am honored to walk this journey with you.
(902) 903-0749 View (902) 903-0749
Photo of Simon Zukowski - Prince George Counselling, MA, MEd, RCC, Counsellor
Prince George Counselling
Counsellor, MA, MEd, RCC
Verified Verified
Prince George, BC V2N  (Online Only)
Hello. I'm Simon Zukowski and I pride myself on providing high quality counselling to the residents of Prince George and Northern BC. I believe that, given the right conditions, every person can overcome feelings of anxiety, sadness, or frustration to lead a life of contentment and meaning. It is my role and privilege to help create these conditions for my clients. Yes, there is a light at the end of the tunnel…. Please contact me for a free 30min consultation. I hope to hear from you.
Hello. I'm Simon Zukowski and I pride myself on providing high quality counselling to the residents of Prince George and Northern BC. I believe that, given the right conditions, every person can overcome feelings of anxiety, sadness, or frustration to lead a life of contentment and meaning. It is my role and privilege to help create these conditions for my clients. Yes, there is a light at the end of the tunnel…. Please contact me for a free 30min consultation. I hope to hear from you.
(825) 251-2516 View (825) 251-2516
1

See more therapy options for Prince George

How does your Counsellor compare?

Number of Counsellors in Prince George, BC

90+

Average cost per session

$135

Counsellors in Prince George, BC who prioritize treating:

87% Anxiety
83% Relationship Issues
83% Depression
77% Coping Skills
75% Stress
74% Trauma and PTSD
73% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

52% Green Shield Canada
48% SunLife
43% Pacific Blue Cross

How Counsellors in Prince George, BC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Prince George?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.