Kathryn Niebuhr
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winnipeg, MB R3L
Let's Connect (204) 808-1435
Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.
I offer space to look at your situation with curiosity and compassion. I see compulsive coping, anxiety, depression, and challenging relationships as doorways for us to access more deeply what’s going on inside. I draw on EMDR, Internal Family Systems, and somatic approaches as tools for our time together but am always excited to start with where you're at.
Over my 8 plus years as a mental health professional, I’ve come to understand that for many of us, connection comes before change- we’re hardwired to connect with one another, and only then can we shift patterns that no longer serve us. A good client-therapist relationship is important, so if this may be the right fit, I look forward to hearing from you!
Call or Email Kathryn Niebuhr now for a free 15 minute consultation - (204) 808-1435
Let's Connect (204) 808-1435
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (204) 808-1435
Kathryn Niebuhr
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Manitoba College of Social Workers Kathryn Niebuhr
- In Practice for 8 Years
Feel free to ask about qualifications and training experience. Email or (204) 808-1435
Kathryn Niebuhr
Registered Social Worker, MSW, RSW
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (204) 808-1435
Kathryn Niebuhr
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (204) 808-1435
Kathryn Niebuhr
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (204) 808-1435
Kathryn Niebuhr
Registered Social Worker, MSW, RSW