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Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist

Kathryn Kovacevich

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5J
Let's Connect (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.
I provide psychotherapy services to individuals encountering: depression, anxiety, low self-esteem, poor boundaries, overthinking, harsh inner critic, self-doubt, anger, post-trauma & childhood trauma, relationship difficulties, life-transitions and religious conflict/trauma.
Together we will address the injured feelings and delve into the origins of the symptoms. We will confront the hurt by soothing the feelings and introducing a new perspective to evaluate beliefs and experiences. Self-compassion is a component of my work along with recognizing the authentic self and externalizing the pain from one's worth.
Call or Kathryn Kovacevich now for a free 15 minute consultation - (437) 747-0990

My Practice at a Glance

Available online only

Toronto, ON M5J

(437) 747-0990

Toronto, ON M5B

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$169 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M5J

(437) 747-0990

Toronto, ON M5B

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$169 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $169
  • Pay by Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009462 Kathryn Kovacevich
  • In Practice for 4 Years
  • Membership with OAMHP 6714-G / 2020
  • Attended Wilfrid Laurier University, M.A Psychotherapy & Spiritual Care, Graduated 2020
"
Certificates: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions, Self-Compassion in Psychotherapy, Trauma-Centered Psychotherapy Techniques, Core Concepts and Interventions in EFT, Walking Through Grief- Helping Others Deal with Loss.
Call or for a free 15 minute consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
"
Certificates: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions, Self-Compassion in Psychotherapy, Trauma-Centered Psychotherapy Techniques, Core Concepts and Interventions in EFT, Walking Through Grief- Helping Others Deal with Loss.
Call or for a free 15 minute consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anxiety

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Depression
  • Grief
  • Harsh Inner Critic
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Soothing Inner Child
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
My passion is supporting individuals to find their own authenticity. Exploring how to connect the feeling & thoughts to associated choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living. While it can be challenging, this process will allow you to become more connected with yourself and who you want to be.
Call or for a free 15 minute consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
"
My passion is supporting individuals to find their own authenticity. Exploring how to connect the feeling & thoughts to associated choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living. While it can be challenging, this process will allow you to become more connected with yourself and who you want to be.
Call or for a free 15 minute consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative model. DBT to identify beliefs & thought patterns along with developing coping strategies. EFT to explore the feelings, and what information they are revealing. IFS, Narrative therapy, Trauma-Centred Psychotherapy Techniques & Self-Compassion lens to explore the origins of the symptoms and provide soothing to the wounded experience. I also use SFBT and Strength Based approach.
Call or for a free 15 minute consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
"
I use an integrative model. DBT to identify beliefs & thought patterns along with developing coping strategies. EFT to explore the feelings, and what information they are revealing. IFS, Narrative therapy, Trauma-Centred Psychotherapy Techniques & Self-Compassion lens to explore the origins of the symptoms and provide soothing to the wounded experience. I also use SFBT and Strength Based approach.
Call or for a free 15 minute consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP

Location

Primary Location

Toronto, ON M5J

(437) 747-0990

Additional Location

Toronto, ON M5B

(437) 747-0990

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
Call for a free consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
"
I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
Call for a free consultation now - (437) 747-0990
Photo of Kathryn Kovacevich, MA, RP, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA, RP