Katherine Zelt

Registered Provisional Psychologist, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

Cochrane, AB T4C

Photo of Katherine Zelt, MACP, Registered Provisional Psychologist

Do you feel like somewhere along the way you’ve lost your sense of self? Do you struggle with constant worry, panic attacks, depression, mood swings, low energy, disrupted sleep or difficulty focusing? Do you feel defeated, exhausted and overwhelmed just trying to get through the day? Please know that you are not alone.

I specialize in helping women reconnect with their values and improve self-confidence. Drawing from acceptance and commitment therapy, mindfulness and cognitive behaviour therapy and under the supervision of Dr. Andrea Beck, together we will create a plan to help you feel more present, connected and confident.

Acknowledging the need for a change and reaching out for help takes courage. Please contact me for more information on how I can help.

Call or Email Katherine Zelt now for a free 15 minute consultation - (587) 870-2668

My Practice at a Glance

Available both in-person and online

Maliya Wellness Centre for Women, Teens & Children

Cochrane, AB T4C

(587) 870-2668

Immediate openings for both in-person and virtual sessions. I have weekday and evening availability. Reach out to see if we are a good fit.

I specialize in Anxiety, Depression and ADHD

$220 Per Session

I see individuals, couples and groups

Let's Connect (587) 870-2668

My Practice at a Glance

Available both in-person and online

Maliya Wellness Centre for Women, Teens & Children

Cochrane, AB T4C

(587) 870-2668

Immediate openings for both in-person and virtual sessions. I have weekday and evening availability. Reach out to see if we are a good fit.

I specialize in Anxiety, Depression and ADHD

$220 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $220
Couple Sessions $220
Pay by ACH Bank transfer, Cash, Cheque

Please contact me for additional information on fees and insurance.

Call or Email me for a free 15 minute consultation now - (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Please contact me for additional information on fees and insurance.

Call or Email me for a free 15 minute consultation now - (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / P7553 Katherine Zelt
In Practice for 5 Years
Membership with Canadian Counselling and Psychotherapy Association 10010013 / 2021
Membership with Canadian Psychological Association 225278 / 2024
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021

Feel free to ask about qualifications and training experience. Email or (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Feel free to ask about qualifications and training experience. Email or (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Specialties and Expertise

Top Specialties

Anxiety
Depression
ADHD

Expertise

Chronic Illness
Coping Skills
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sex Therapy
Sleep or Insomnia
Stress
Women's Issues

Do these issues align with your needs? Email or (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Do these issues align with your needs? Email or (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Culturally Sensitive
Existential
Gestalt
Integrative
Mindfulness-Based (MBCT)
Narrative

I primarily use Acceptance and Commitment Therapy (ACT) in my therapy practice. At your first session, we explore what brings you to therapy - what your struggles are and what it's like for you to experience those struggles. From there we collaboratively come up with a plan that utilizes tools to help you better understand the relationship between your own thoughts, emotions and behaviours.

Call or Email me for a free 15 minute consultation now - (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Call or Email me for a free 15 minute consultation now - (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Location

Primary Location

Maliya Wellness Centre for Women, Teens & Children

Cochrane, AB T4C

(587) 870-2668

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Immediate openings for both in-person and virtual sessions. I have weekday and evening availability. Reach out to see if we are a good fit.

Call for a free consultation now - (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP

Immediate openings for both in-person and virtual sessions. I have weekday and evening availability. Reach out to see if we are a good fit.

Call for a free consultation now - (587) 870-2668

Katherine Zelt

Registered Provisional Psychologist, MACP