Katherine (Kato) A. Perdue
Registered Psychotherapist, PhD, Dipl, (TIRP), RP
Verified by Psychology Today Verified by Psychology Today
240 Roncesvalles Avenue, 3rd. Floor, Toronto, ON M6R
Let's Connect (647) 875-1168
My therapy practice is Relationally Focused, which means that it is the co-created relationship between us that is the healing force of the therapy: for individuals or for couples. Our sessions draw upon our experiences of the past and bring to light how these experiences get repeated in the present- often without our knowing. Whether it is a way of relating that keeps repeating over and over in our lives, whether it is the same debilitating anxiety that keeps getting in the way of our moving forward, or depression that casts a shadow over our prospects of joy; these early life experiences (whether in childhood or older) keep
us stuck; maybe in an unsatisfying job, or in unhealthy relationships or in our addictions. Maybe our fears have shaped a kind of survival system that has worked well for us--up until now. Perhaps these experiences or genetics have led us into addictions as coping mechanisms, or have resulted in other ways that we have dealt with the exterior world, but
these mechanisms no longer work, in fact, they are causing pain to yourself and to others. Or maybe we are looking to psychotherapy to get in touch with the best parts of our being either with ourselves or with each other. Working through all of these beliefs, thoughts, and emotions can help us make significant changes in the stories that we tell ourselves.
Call or Email Katherine (Kato) A. Perdue now for a free 15 minute consultation - (647) 875-1168
Let's Connect (647) 875-1168
Finances
Fees
- Individual Sessions $110
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Any insurance company R.P.'s
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 875-1168
Katherine (Kato) A. Perdue
Registered Psychotherapist, PhD, Dipl, (TIRP), RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008222 Katherine (Kato) A. Perdue
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Addiction
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Education and Learning Disabilities
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissism
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Relational
Location
Primary Location
Village Healing Centre
240 Roncesvalles Avenue
3rd. Floor
Toronto, ON M6R
(647) 875-1168Email me
Additional Location
421 Bloor Street East
Suite 409
Toronto, ON M4X
(647) 875-1168Nearby Areas
Call for a free consultation now - (647) 875-1168
Katherine (Kato) A. Perdue
Registered Psychotherapist, PhD, Dipl, (TIRP), RP