Kate Urquhart

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Saint Catharines, ON L2R

Photo of Kate Urquhart, MA, Registered Psychotherapist

Immediate availability for therapeutic support. You are at a crossroads, stuck between your past self and the future you desire. Something is missing; how can you find the direction, the motivation, and the courage to become your best and happiest self? The weight of shame or loss exhausts you and you wonder why you can’t seem to move past it. You know you have the resources, what you need is some support and some understanding. Together, we can explore what is standing between you and the peace you imagine.

You will be invited to examine how your thoughts and feelings, past experience, and current circumstance come together to help or hinder you in your goals. Whether you are trying to choose a direction to take, are thick in the chaos of change, or are looking for the courage to stay the course, you can look to me for judgment-free reflection and support.

I believe that all our behaviour makes sense. I believe that your answers lie within the unique and diverse traits that make you who you are, and that in our work together you can uncover and accept these truths and start moving forward again. Claim your free 20 minute consultation directly on my booking site!

Call or Email Kate Urquhart now for a free 15 minute consultation - (226) 798-4973

My Practice at a Glance

Available online only

Saint Catharines, ON L2R

(226) 798-4973

Kitchener, ON N2M

Currently accepting new clients for telephone and video therapy. Newly offering text-based therapy.

I specialize in Life Transitions, Grief and Coping Skills

$145 Per Session

Individual one-on-one therapy

You don't need to journey alone. Book a free consultation today and we can explore how I can help you find your way.

Let's Connect (226) 798-4973

My Practice at a Glance

Available online only

Saint Catharines, ON L2R

(226) 798-4973

Kitchener, ON N2M

Currently accepting new clients for telephone and video therapy. Newly offering text-based therapy.

I specialize in Life Transitions, Grief and Coping Skills

$145 Per Session

Individual one-on-one therapy

You don't need to journey alone. Book a free consultation today and we can explore how I can help you find your way.

Finances

Fees

Individual Sessions $145
Couple Sessions $160
Pay by ACH Bank transfer, American Express, Mastercard, Visa

Receipt provided for services by Registered Psychotherapist (RP).

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Receipt provided for services by Registered Psychotherapist (RP).

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10075 Kate Urquhart
Membership with ICEEFT - Emotionally Focused Therapy
Certificate from Satir Global Network - Satir Coaching and Mentoring
Attended Wilfrid Laurier University, MA Spiritual Care and Psychotherapy, Graduated 2021

Prior to my psychotherapy career, I had a career as a Personal Financial Planner. Considering a mid-life career change? I've been there!

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Prior to my psychotherapy career, I had a career as a Personal Financial Planner. Considering a mid-life career change? I've been there!

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

Life Transitions
Grief
Coping Skills

Expertise

ADHD
Anxiety
Depression
Discernment Counseling
Life Coaching
Relationship Issues
Self Esteem
Spirituality
Stress

Discernment Counselling is designed to help couples where one partner is considering ending their committed relationship. It helps couples avoid half-hearted couples counseling, resolve uncomfortable ambiguity, and see their relationship from a new perspective.

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Endorsement

Aimee VanKoughnett

Registered Social Worker, MSW, RSW, CPT

Kate brings a wealth of knowledge and life experience to her work with clients. She is a great fit for those seeking an authentic, down-to-earth approach to therapy where clients can feel empowered to reach their therapeutic goals.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
Discernment Counselling
Emotionally Focused
Person-Centered
Strength-Based

Our experience will be a blend of theories and styles that best fit your needs and personality.

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Our experience will be a blend of theories and styles that best fit your needs and personality.

Call or Email me for a free 15 minute consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Location

Primary Location

Saint Catharines, ON L2R

(226) 798-4973

Email me

My website

Additional Location

Kitchener, ON N2M

(226) 798-4973

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

Currently accepting new clients for telephone and video therapy. Newly offering text-based therapy.

Call for a free consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA

Currently accepting new clients for telephone and video therapy. Newly offering text-based therapy.

Call for a free consultation now - (226) 798-4973

Kate Urquhart

Registered Psychotherapist, MA