Katarina Guillen
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5C
Let's Connect (437) 291-8293
Life can be tough, especially if you are feeling stuck, alone, stressed, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on the difficulties that you are facing, and you’ve taken an important step in making a change by looking for support. I offer individual adult and youth psychotherapy. If you or your teen are experiencing difficulty in relationships, anxiety, self-criticism, perfectionism, low self-esteem, difficulties with parenting or family dynamics, or if you want to develop emotional insight and regulation skills, I am here to provide guidance and support.
I may also be a good fit if you want to: strengthen your relational or family communication, shape your life to be more aligned with your values and goals, heal past relational pains, develop boundary setting and assertiveness skills, manage stress and burnout, explore how to increase your self-compassion, or develop emotionally-informed parenting skills.
I am committed to creating a collaborative therapy environment that feels safe for you to explore the challenges you are facing, guided by evidence-based practice. I hope to help you explore how to create meaningful change in your life, and will work with you to find an approach suited to your needs. Please feel free to reach out to book a consultation.
Call or Email Katarina Guillen now for a free 15 minute consultation - (437) 291-8293
Let's Connect (437) 291-8293
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 291-8293
Katarina Guillen
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11856 Katarina Guillen
- Attended Western University, M.A. Counselling Psychology
Call or Email me for a free 15 minute consultation now - (437) 291-8293
Katarina Guillen
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Self-Criticism
- Stress
- Parenting
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 291-8293
Katarina Guillen
Registered Psychotherapist, MA, RP
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
German
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Compassion Focused Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (437) 291-8293
Katarina Guillen
Registered Psychotherapist, MA, RP
Location
Primary Location
Toronto Centre for Compassion Focused Therapy
Toronto, ON M5C
(437) 291-8293Email me
Call for a free consultation now - (437) 291-8293
Katarina Guillen
Registered Psychotherapist, MA, RP