Kat Deschiffart
Pre-Licensed Professional, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
ProMentality Performance and Wellness, 33477 Mayfair Avenue, Abbotsford, BC V2S
Let's Connect (343) 501-1664
You may find yourself feeling seeking relief or change from events that seem overwhelming and relentless. You might find that solutions that have worked in the past are no longer working, and you are unsure of what to do next. I offer an empathetic and trauma-informed space to explore your story, your emotions, and your goals for the future. I am currently completing a Master of Arts in Counselling Psychology, under the supervision of Jennifer Diotte at ProMentality Performance and Wellness.
Using a holistic approach, we will explore all of these using primarily a talk-therapy approach, while also incorporating cognitive-behavioural, mindfulness, and attachment-based therapies. However, I find value integrating many other therapies as well, depending on works best for your context.
I work with diverse clients who are looking to address their anxiety, depression, disordered eating, trauma, perfectionism, and relationship issues, among others. Together, we can collaborate toward building resiliency and healing. If you are searching for a non-judgemental environment in which to unpack these concerns, I invite you to reach out.
Call Kat Deschiffart now for a free 15 minute consultation - (343) 501-1664
Let's Connect (343) 501-1664
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. (343) 501-1664
Kat Deschiffart
Pre-Licensed Professional, BA
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 11251645 Supervised by Jennifer Diotte (British Columbia / 16132) Kat Deschiffart
- Attended Simon Fraser University, Psychology, Minor in Counselling and Human Development and First Nations Studies, Graduated 2020
Call for a free consultation now - (343) 501-1664
Kat Deschiffart
Pre-Licensed Professional, BA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? - (343) 501-1664
Kat Deschiffart
Pre-Licensed Professional, BA
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. - (343) 501-1664
Kat Deschiffart
Pre-Licensed Professional, BA
Location
Primary Location
ProMentality Performance and Wellness
33477 Mayfair Avenue
Abbotsford, BC V2S
(343) 501-1664Nearby Areas
Towns/Cities
Call for a free consultation now - (343) 501-1664
Kat Deschiffart
Pre-Licensed Professional, BA