Kartik Kaushik
Psychologist, RPsych
Verified by Psychology Today Verified by Psychology Today
Calgary, AB T1Y
Let's Connect (825) 250-3792
“Smooth seas don’t make good sailors”--It's a bitter truth-- No One escapes the challenges of Life. "What’s the purpose of therapy?” I believe we are all leaders of our own lives. Whether we choose to believe so or not, we are still leading our lives everyday with the choices and decisions we make. We can either decide to make unconscious decisions, or we can finally learn about ourselves, and take charge by making more conscious decisions that will improve the quality of our lives. Therapy is learning about and then empowering that silent leader within you. "Life is a dance between what we can control and realizing what we cannot"
I support people make changes in their lives by dealing with the root causes of their problems, not just the symptoms. Knowing ‘why’ we do what we do, and then changing it can produce lasting changes. I support with issues related to family dynamics, parenting, relationships, communication skills, self-esteem, OCD, grief, anxiety, depression,
It is vital to find a therapist you can connect to and feel comfortable with. Therefore, I offer a 15 min phone/video consultation free of charge. This helps us both determine if we make a compatible team to help you with your current challenges. I currently offer video/phone therapy.My current focus: Psycho-educational workshops (Virtual, small groups)
Call or Email Kartik Kaushik now for a free 15 minute consultation - (825) 250-3792
Let's Connect (825) 250-3792
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (825) 250-3792
Kartik Kaushik
Psychologist, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5392 Kartik Kaushik
Feel free to ask about qualifications and training experience. Email or (825) 250-3792
Kartik Kaushik
Psychologist, RPsych
Specialties and Expertise
Top Specialties
- Anxiety
- Anger Management
- Depression
Expertise
- ADHD
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Cultural Issues in South Asian Communities
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (825) 250-3792
Kartik Kaushik
Psychologist, RPsych
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu ,
Working knowledge of Punjabi and Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu ,
Working knowledge of Punjabi and Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (825) 250-3792
Kartik Kaushik
Psychologist, RPsych
Groups
Parenting Psycho-Ed
These Psycho-educational workshops are a way to empower parents using scientific knowledge conveyed in an understandable manner. These types of workshops are brief, easy, and great opportunities to learn about a topic related to mental health, parenting styles, emotions, or behaviours. Parents can then use it to help improve the dynamics of parenting, and learn about topics such as anxiety, depression, parenting styles, attachment styles, CBT, DBT, etc.
Expertise
Anxiety
Depression
Parenting
Location
Alberta 16
Edmonton, AB T6E
Email Kartik Kaushik about this group or call - (825) 250-3792
Location
Additional Location
Edmonton, AB T6V
(825) 250-3792Call for a free consultation now - (825) 250-3792
Kartik Kaushik
Psychologist, RPsych