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Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist

Karlie Chalmers

Occupational Therapist, BA, MscOT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6E
(437) 747-8479
Let's Connect (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Welcome. I’m happy you’re here because it means you believe things can get better, and that means you have hope. Hope is a great starting point. All of us woke up in this place called life, and none of us got a manual, let me help you make the most of it. I strive to create a warm, collaborative, and welcoming atmosphere where your bravery and vulnerability are met with a non-judgmental and curious attitude that allows for new insights and self-awareness to surface. I love walking alongside my client’s on their journey to build resilience, tenacity and self-leadership.
In my practice I combine the useful tools offered by CBT with person-focused meaning-making talk therapies such as Internal Family Systems (IFS) and Existential Psychotherapy. Through subjective meaning-making and practical tools I support a holistic view of self that promotes change through personal strengths and self-love, rather than force or willpower.
I use multimodal strategies such as drawing, visualization, somatic/embodied experiencing, sensory-based grounding to help facilitate access to emotion, memory, and intuition that may be hidden from the client’s conscious view in a safe and manageable way. Reach out and we can begin working together on what matters to you!
Call or Karlie Chalmers now for a free 15 minute consultation - (437) 747-8479

My Practice at a Glance

Available both in-person and online

Toronto, ON M6E

(437) 747-8479

Toronto, ON M6C

You can book a 20 minute free consultation, phone or video, on the Cambrian Counselling & Wellness website! Book through our easy Jane app!
I specialize in Trauma and PTSD, Personality Disorders and Developmental Disorders 
$160 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Karlie Chalmers
Let's Connect (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist

My Practice at a Glance

Available both in-person and online

Toronto, ON M6E

(437) 747-8479

Toronto, ON M6C

You can book a 20 minute free consultation, phone or video, on the Cambrian Counselling & Wellness website! Book through our easy Jane app!
I specialize in Trauma and PTSD, Personality Disorders and Developmental Disorders 
$160 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Karlie Chalmers

Finances

Fees

  • Individual Sessions $160
  • Pay by Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Canadian Armed Forces
  • Desjardins
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
  • WSIB
"
I accept credit card or e-transfer for payment and promptly provide an invoice so you can submit with your private insurance. I also do direct billing for non-insured head benefits clients (NIHB).
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT
"
I accept credit card or e-transfer for payment and promptly provide an invoice so you can submit with your private insurance. I also do direct billing for non-insured head benefits clients (NIHB).
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / G1811233 Karlie Chalmers
  • In Practice for 6 Years
  • Membership with Ontario Society of Occupational Therapists 20910 / 2018
  • Degree/Diploma from Bachelor of Arts, Nipissing University Bachelor of Arts / 2014
  • Attended Masters of Science in Occupational Therapy, University of Toronto - Faculty of Medicine, MscOT, Graduated 2018
"
As a Registered Occupational Therapist and Psychotherapist, I offer a holistic approach that addresses your mental health and practical daily challenges. This dual expertise allows for a more comprehensive, personalized care that supports your overall well-being.
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT
"
As a Registered Occupational Therapist and Psychotherapist, I offer a holistic approach that addresses your mental health and practical daily challenges. This dual expertise allows for a more comprehensive, personalized care that supports your overall well-being.
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Personality Disorders
  • Developmental Disorders

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Body Positivity
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Intellectual Disability
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Transgender
"
I can help you explore how life experiences create defense mechanisms in the psyche that are trying to help us survive, but no longer serve us. I utilize IFS for self-exploration and insight. I utilize CBT strategies (challenging negative thoughts and faulty core beliefs & graduated exposure). I also utilize mindfulness, drawing, roleplay, coping skills, and sensorimotor strategies.
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT
"
I can help you explore how life experiences create defense mechanisms in the psyche that are trying to help us survive, but no longer serve us. I utilize IFS for self-exploration and insight. I utilize CBT strategies (challenging negative thoughts and faulty core beliefs & graduated exposure). I also utilize mindfulness, drawing, roleplay, coping skills, and sensorimotor strategies.
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT

3 Endorsements

John Nguyen
John Nguyen
Occupational Therapist, MscOT
Karlie is a highly compassionate and insightful clinician. Her approach is strengths-based, holistic and centered on her clients' unique needs.
Amy O'Leary
Amy O'Leary
Registered Social Worker, MSW, RSW, BA
Karlie is a dedicated clinician who excels at providing supportive counselling to their clients. Their approach is trauma-informed with an OT lens, they go above and beyond to make their space is affirming for queer/trans folks, and first nations folks.
Cierra Garrow
Cierra Garrow
Registered Psychotherapist, BA, MACP, RP, RMFT, EFT-C

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
My primary therapy modalities are Internal family systems, narrative, mindfulness based self compassion, and trauma-informed cognitive-behavioural therapy.
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT
"
My primary therapy modalities are Internal family systems, narrative, mindfulness based self compassion, and trauma-informed cognitive-behavioural therapy.
Call or for a free 15 minute consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT

Location

Primary Location

Toronto, ON M6E

(437) 747-8479

Email me

My website

Additional Location

Toronto, ON M6C

(437) 747-8479

Nearby Areas

Towns/Cities

Postal Codes

"
You can book a 20 minute free consultation, phone or video, on the Cambrian Counselling & Wellness website! Book through our easy Jane app!
Call for a free consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT
"
You can book a 20 minute free consultation, phone or video, on the Cambrian Counselling & Wellness website! Book through our easy Jane app!
Call for a free consultation now - (437) 747-8479
Photo of Karlie Chalmers, BA, MscOT, Occupational Therapist
Karlie Chalmers
Occupational Therapist, BA, MscOT