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Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP

Karlene Haughton- Humber

Registered Psychotherapist, MACP

Verified by Psychology Today Verified by Psychology Today
105 Consumers Drive, Whitby, ON L1N
Let's Connect (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Do you often wonder why you continue to feel like you're losing yourself and not living your best life? Do you think you're not being heard, seen, or understood when facing challenges? Are you asking many questions but still need clarification or guidance on direction? If so, I invite you to a calm, relaxing, and non-judgmental space where you can unpack your stressors and begin to heal. I am committed to my client's success and believe in their full potential. I am patient and listen with understanding, addressing the impact of intergenerational trauma and applying culturally sensitive approaches to increase awareness.
As a therapist, I tried to be supportive, help the clients feel welcome, and work at their pace to develop a therapeutic relationship. I listen to the need for help to create a treatment plan with the client. Then, we find the best approach that fits their personality because we are all different.
Clients observed when you are present by listening and repeating what was shared, it often made them feel heard and understood. I smile, give comfort with permission, be respectful, and appreciate our differences in opinion, which can lead to better discussion and progress through our stories. I welcome the opportunity to walk with you on your journey.
Call or Karlene Haughton- Humber now for a free 15 minute consultation - (289) 302-0399

My Practice at a Glance

Available both in-person and online

105 Consumers Drive

Whitby, ON L1N

(289) 302-0399
I offer my therapy sessions in person, online via video, or by phone. I am available on weekends and in the evenings. See you soon.
I specialize in Family Conflict, Anxiety and Sports Performance 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

105 Consumers Drive

Whitby, ON L1N

(289) 302-0399
I offer my therapy sessions in person, online via video, or by phone. I am available on weekends and in the evenings. See you soon.
I specialize in Family Conflict, Anxiety and Sports Performance 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Manulife
  • SunLife
"
I offer two payment options: I can bill your insurance company directly, or you can pay upfront and I will provide you with a paid invoice to submit to your insurance company. If you have any questions, feel free to reach out. I'm here to help and make the payment process as smooth as possible.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP
"
I offer two payment options: I can bill your insurance company directly, or you can pay upfront and I will provide you with a paid invoice to submit to your insurance company. If you have any questions, feel free to reach out. I'm here to help and make the payment process as smooth as possible.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11292 Karlene Haughton- Humber
  • In Practice for 3 Years
  • Degree/Diploma from St Augustine University BA in Sociology / 1996
  • Attended Yorkville University, MACP, Graduated 2021
"
I have two decades of experience working in mental health with athletes and helping teens, adults, and families in crisis. I am licensed in Ontario and hold additional certification in rehabilitation counseling.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP
"
I have two decades of experience working in mental health with athletes and helping teens, adults, and families in crisis. I am licensed in Ontario and hold additional certification in rehabilitation counseling.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Anxiety
  • Sports Performance

Expertise

  • Body Positivity
  • depression, infidelity, TBI, self harm, Trauma,
  • Infidelity
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • self esteem, racial identity, relationship issues
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
In my role as a therapist, I provide support to clients who are facing emotional difficulties that affect their everyday lives. These challenges may stem from work-related stress, personal issues, problems in relationships, or family matters. By working collaboratively with my clients, we can engage in the therapeutic process and find effective ways to address their concerns.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP
"
In my role as a therapist, I provide support to clients who are facing emotional difficulties that affect their everyday lives. These challenges may stem from work-related stress, personal issues, problems in relationships, or family matters. By working collaboratively with my clients, we can engage in the therapeutic process and find effective ways to address their concerns.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Person-Centered
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
During our first session, I gathered information to help determine the best approach to explore the reasons why you sought therapy. I prefer using SFBT to solve problems and achieve the best outcome. Alternatively, CBT or DBT can be used to examine your thought patterns and how they affect your emotions. Schema therapy may be helpful in meeting your needs in a healthy and adaptive way.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP
"
During our first session, I gathered information to help determine the best approach to explore the reasons why you sought therapy. I prefer using SFBT to solve problems and achieve the best outcome. Alternatively, CBT or DBT can be used to examine your thought patterns and how they affect your emotions. Schema therapy may be helpful in meeting your needs in a healthy and adaptive way.
Call or for a free 15 minute consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP

Location

Primary Location

105 Consumers Drive

Whitby, ON L1N

(289) 302-0399

Nearby Areas

Towns/Cities

Postal Codes

"
I offer my therapy sessions in person, online via video, or by phone. I am available on weekends and in the evenings. See you soon.
Call for a free consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP
"
I offer my therapy sessions in person, online via video, or by phone. I am available on weekends and in the evenings. See you soon.
Call for a free consultation now - (289) 302-0399
Photo of Karlene Haughton- Humber, MACP, Registered Psychotherapist
Karlene Haughton- Humber
Registered Psychotherapist, MACP