Karla Dolinsky
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
1517 Amelia Street, Victoria, BC V8W
Connect with Karla Dolinsky
How do we move through pain, loss, frustration, trauma or anxiety unless we learn skills & gain new insights or perspectives to do so? There's no reason to be held back by the hurdles to change, to effective communication, greater collaboration and fundamental healing. Karla focuses on practical details for today as well as the larger life picture. We will identify & engage your existing strengths and abilities in addition to helping you master new skills and gain understanding of what is blocking you. Karla works with your unique situation of loss, trauma, relationship challenges & the demands or limitations of your present life.
Sometimes, our perspectives or our behaviours are limited by our awareness of the options. Just like any other aspect of life, we must learn the unique skills and acquire our new insights or perspectives that allow us to successfully move through life’s challenges such as pain, loss, change, trauma or anxiety. Sometimes we need another set of skilled eyes.
We will focus on the practical details of today while seeking understanding of a larger life picture of the past and preparing for a more satisfying future. All lives are lived with losses, transitions & unique challenges. Professional guidance can help you move in a healthier way, aware of beauty, laughter & joy even while surrounded by frustration or pain.
Email Karla Dolinsky now for a free 15 minute consultation
Connect with Karla Dolinsky
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email
Karla Dolinsky
Counsellor, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15660 Karla Dolinsky
Feel free to ask about qualifications and training experience. Email
Karla Dolinsky
Counsellor, MC, RCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Grief
Expertise
- Anxiety
- Cancer
- Coping Skills
- Dementia
- Dementia's impact on the individual and family
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- First Responders and Front Line Workers
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email
Karla Dolinsky
Counsellor, MC, RCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Karla Dolinsky
Counsellor, MC, RCC
Location
Karla Dolinsky
Counsellor, MC, RCC