Karina Waluk
Registered Psychotherapist (Qualifying), CRPO, CAPT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6R
Waitlist for new clients
Let's Connect (647) 699-4797
My approach is collaborative, supportive, and client-centred. I strive to provide open, empathic and non-judgemental support using techniques from Dialectical Behaviour Therapy (DBT), Gestalt, and mindfulness-meditation based therapies. During therapy we will explore emotions, thoughts, behaviours, patterns and the relationships in your life, with the intention of providing you with tools to better understand yourself and making meaningful changes in your life. My practice is centred around authenticity, curiosity, meaning-making, as well as playfulness and joy.
I have experience working with adults on topics relating to stress, anxiety, depression, chronic pain, self-worth/self-esteem, emotional regulation, relationships, and career transitions.
Please contact me to setup a free 15-minute consultation to talk about what what you’d like to explore in therapy and to see if we are a good fit to work together.
Call or Email Karina Waluk now for a free 15 minute consultation - (647) 699-4797
Let's Connect (647) 699-4797
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Meridian
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 699-4797
Karina Waluk
Registered Psychotherapist (Qualifying), CRPO, CAPT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12170 Karina Waluk
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
Location
Nearby Areas
Call for a free consultation now - (647) 699-4797
Karina Waluk
Registered Psychotherapist (Qualifying), CRPO, CAPT