![Photo of Karina Rampal, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b51faf78-3b3a-42ed-be19-e1296172cfec/2/320x400.jpeg)
Karina Rampal
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
736 Granville Street, 328, Vancouver, BC V6Z
Let's Connect (587) 715-1299
![Photo of Karina Rampal, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b51faf78-3b3a-42ed-be19-e1296172cfec/2/320x400.jpeg)
I grew up in a culture where mental health was not given a priority and there was, and still is, a lot of stigma surrounding it. My passion for counselling came from wanting to give people a space to feel heard, understood and heal; to provide a space for safety, connection, appreciation, understanding and growth. I work with a wide range of populations and concerns, and welcome all who need a space to heal.
My approach to therapy is collaborative, direct, and gentle, with a lot of metaphors to understand complex emotions and humour. I try to channel positivity, optimism and strength in every occasion that arises and embrace an openness and curiosity to different people. My areas of specialty include complex trauma, ADHD and mood affect disorders.
Coming from a multicultural background, I understand that people live through their own unique experiences, upbringings, and values. As someone who has had personal experiences with mental health, felt unheard and sat in the client chair, I strive to be someone who can listen to peoples' unheard voices.
Call or Email Karina Rampal now for a free 15 minute consultation - (587) 715-1299
Let's Connect (587) 715-1299
![Photo of Karina Rampal, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b51faf78-3b3a-42ed-be19-e1296172cfec/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- BCEHS
- Canada Life | Great-West Life
- CVAP | Crime Victim
- First Nations Health Authority
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 715-1299
![Photo of Karina Rampal, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b51faf78-3b3a-42ed-be19-e1296172cfec/2/320x400.jpeg)
Karina Rampal
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19198 Karina Rampal
- In Practice for 3 Years
- Attended Adler University, Master in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Mood Disorders
Expertise
- Addiction
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Gestalt
- Gottman Method
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Vitality Collective Inc.
736 Granville Street
328
Vancouver, BC V6Z
(587) 715-1299Email me
Call for a free consultation now - (587) 715-1299
![Photo of Karina Rampal, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b51faf78-3b3a-42ed-be19-e1296172cfec/2/320x400.jpeg)
Karina Rampal
Counsellor, MCP, RCC