Karen Szabo

Registered Psychotherapist (Qualifying), BA (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Barrie, ON L4M

Photo of Karen Szabo, BA, Registered Psychotherapist (Qualifying)

I am a compassionate and empathetic counsellor who is dedicated to providing a safe, confidential, and non-judgmental space for you to freely speak your truth. My goal is to give you room to explore yourself and lead the sessions in whichever direction you feel you need to go. I am here to support you towards living a fuller life while guiding you toward self-awareness and empowerment.

While I like to work from a holistic client-centered approach, I understand each individual has their own unique needs and can tailor your sessions accordingly. I work with evidence-based techniques such as ACT, CBT, Gottman Couples Therapy, and Narrative Therapy. I also like to include mindfulness into my session is they fit with the client.

My passion and motivation for helping others is inspired by my own personal struggles with mental health. I'm here to work with you in a collaborative nature and remind you that you are not alone. Book virtual only at www.collectivethoughts.janeapp.com.

Call or Email Karen Szabo now for a free 15 minute consultation - (249) 202-8423

My Practice at a Glance

Available online only

Barrie, ON L4M

(249) 202-8423

I offer in-person counselling sessions at a beautiful and welcoming office or online via video. I am available weekdays and evenings.

I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum

$160 Per Session

Individual one-on-one therapy

I provide a safe and judgment-free environment, holding space for you to share your truth while using evidence-based research to support you

Let's Connect (249) 202-8423

My Practice at a Glance

Available online only

Barrie, ON L4M

(249) 202-8423

I offer in-person counselling sessions at a beautiful and welcoming office or online via video. I am available weekdays and evenings.

I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum

$160 Per Session

Individual one-on-one therapy

I provide a safe and judgment-free environment, holding space for you to share your truth while using evidence-based research to support you

Finances

Fees

Individual Sessions $160
Couple Sessions $190
Sliding scale: apply if you may be eligible

Fees are for virtual and in-person sessions You can pay by credit card or e-transfer

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

Fees are for virtual and in-person sessions You can pay by credit card or e-transfer

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 13705 Karen Szabo
In Practice for 1 Year
Certificate from Maternal Mental Health - PSI 2017
Degree/Diploma from Thompson Rivers University Psychology / 2012
Attended Yorkville University , Master in Counselling Psychology, Graduated 2023

I am a Registered Psychotherapist (Qualifying) and have experience working with men, women, and teens. I have training in Maternal Mental Health, DBT, and Acceptance and Commitment Therapy. I am dedicated to continuous learning so that I can continue to assist those in various stages of their lives.

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

Specialties and Expertise

Top Specialties

Anxiety
Depression
Pregnancy, Prenatal, Postpartum

Expertise

Addiction
Alcohol Use
Anger Management
Autism
Behavioural Issues
Bipolar Disorder
Body Positivity
Codependency
Drug Abuse
Eating Disorders
Education and Learning Disabilities
Emotional Disturbance
Grief
Infidelity
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
School Issues
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Sexual Addiction
Substance Use
Suicidal Ideation
Trauma and PTSD
Traumatic Brain Injury (TBI)
Veterans
Weight Loss
Women's Issues

I work with individuals who may be struggling with anxiety, depression, PPD/PPA, disordered eating, and trauma. In our first few sessions, we will look at the issues at hand and together, we will collaborate on how we can help you live a fuller life. Many of my clients start to feel less tense and more willing to keep sharing after the first few sessions once they become more comfortable.

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

6 Endorsements

Brendon Antill

Registered Psychotherapist, BSc, MA

Karen is amazing! We were in the same Yorkville program. She has proven to be great at what she does and a good friend. ;)

Emily LeMoine

Registered Psychotherapist (Qualifying), MACP

Karen is a caring and effective therapist who is motivated to help you reach your goals. She is warm while also encouraging change in her clients. Karen has the ability to make anyone feel seen and heard.

Madison Farr

Registered Psychotherapist (Qualifying), BA H

Karen approaches each client knowing that no two people are the same. She takes the time to ensure your care is tailored to you! Her holistic approach allows clients to feel fully supported!

Catherine McDonald

Registered Psychotherapist, MA, HBA

Karen is a kind, compassionate, and knowledgable therapist. Karen provides a judgement-free space for clients to explore their challenges and works with clients collaboratively to reach their goals.

Jennifer LaForge

Registered Psychotherapist, RP

Karen has a unique ability to blend warmth and vulnerability in her practice which allows her clients to show up as their authentic selves. She is goes above and beyond to further her skills and knowledge for her clients.

Amy Tingley

Registered Psychotherapist (Qualifying), RP(Q)

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

Religion

Jewish

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

Religion

Jewish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Gestalt
Gottman Method Couples Therapy
Humanistic
Narrative
Person-Centered
Positive Psychology
Psychodynamic
Trauma Focused

I like to use an eclectic approach when working with clients. In your first session, we'll explore what brought you in and how I can best assist you. Each session is about you and how we can get you to where you want to be.

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

Call or Email me for a free 15 minute consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

Location

Primary Location

Barrie, ON L4M

(249) 202-8423

Email me

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person counselling sessions at a beautiful and welcoming office or online via video. I am available weekdays and evenings.

Call for a free consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA

I offer in-person counselling sessions at a beautiful and welcoming office or online via video. I am available weekdays and evenings.

Call for a free consultation now - (249) 202-8423

Karen Szabo

Registered Psychotherapist (Qualifying), BA