Karen Hargot
NT, RT, E-RYT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
222 Rue de Castelnau Est, Montréal, QC H2R
Not accepting new clients
Let's Connect (438) 796-4356
“Somatics” are the lived experiences of our bodies. In our sessions, you (re)learn how to be comfortable in your own skin so your attention can be redirected toward other purposes. By resetting and expanding your nervous system’s responses, your day-to-day life can feel less overwhelming, and your access to joy, connection, trust, physical energy, and rest increases. Benefits of this approach may include increased felt sense of your healthy boundaries, improved sleep, increased ability to fluctuate between different states of intensity in life without feeling stuck, and ability to attend to your needs first while caring for others.
Since 2011, I have guided individuals on how to heal through (re)embodiment and empowerment. My expertise lies in the recalibration of chronic pain, addiction, trauma, grief, anxiety, depression, and anger. Collaboratively, we explore how presence, safety, resiliency, autonomy, pleasure, and growth intersect for you.
Taking the first step takes courage, especially when reaching out feels unsure or unsafe. I am here to listen, non-judgmentally and at your pace. Please contact me with any questions. Together, we will develop an approach that fits your unique situation.
Take the first step to help. Call or Email Karen Hargot now - (438) 796-4356
Let's Connect (438) 796-4356
Finances
Fees
- Individual Sessions $115
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (438) 796-4356
Karen Hargot
NT, RT, E-RYT
Qualifications
- Verified by Psychology Today Certificate from Association des Naturothérapeutes Professionnels Karen Hargot
- In Practice for 13 Years
- Certificate from Concordia University BA in Therapeutic Recreation / 2017
- Attended Concordia University, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (438) 796-4356
Karen Hargot
NT, RT, E-RYT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Sexual Abuse
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Dissociative Disorders (DID)
- Grief
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
Do these issues align with your needs? Email or (438) 796-4356
Karen Hargot
NT, RT, E-RYT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Experiential Therapy
- Person-Centered
- Recreational Therapy
- Somatic
- Somatic Experiencing™
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (438) 796-4356
Karen Hargot
NT, RT, E-RYT
Location
Primary Location
Bhavana la Clinique
222 Rue de Castelnau Est
Montréal, QC H2R
(438) 796-4356Email me
Take the first step to help. Call now - (438) 796-4356
Karen Hargot
NT, RT, E-RYT