Karen Freud, Psychotherapy | Art Therapy
Registered Psychotherapist, BA, DTATI, RCAT, OATR, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North York, ON M6B
Let's Connect (437) 867-5488
You have a strong sense of responsibility and a tendency to set high standards for yourself. You have fantastic qualities, but don't always recognize them. Others see you as confident, calm and composed. Only you (and maybe those who are close to you) are aware that you struggle with anxiety and that you tend to overthink & worry, focusing on pleasing others rather than yourself. You are feeling the impact of anxiety and are in need of support to help with coping, self-compassion, setting boundaries and tending to your own needs and self-care.
We will develop a deeper understanding of your anxiety triggers & the connection between your thoughts, emotions, physical symptoms, & response to anxiety. Integrating self-compassion & building on your strengths, I will help you reframe negative thought patterns, regulate emotions, & develop effective coping strategies to help reduce your anxiety symptoms.
Many of my clients describe our sessions as informal yet purposeful. With a focus on your unique story, we'll explore your strengths and craft a personalized journey towards healing and growth. Let's work together to make your life better!
Call or Email Karen Freud, Psychotherapy | Art Therapy now for a free 15 minute consultation - (437) 867-5488
Let's Connect (437) 867-5488
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- BPA
- Canada Life - PSHCP
- Canada Life | Great-West Life
- CCWU
- Chambers Plan
- CINUP
- Coughlin & Associates Ltd.
- Cowan (Express Scripts Canada)
- D.A. Townley
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- GMS Carriers 49 and 50
- GroupHEALTH
- GroupSource
- Industrial Alliance
- Johnson
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Manion
- Manulife
- Maximum Benefit
- People Corporation
- RWAM
- Simply Benefits
- SunLife
- TELUS AdjudiCare
- Union Benefits
- UV Insurance
Call or Email us for a free 15 minute consultation now - (437) 867-5488
Karen Freud, Psychotherapy | Art Therapy
Registered Psychotherapist, BA, DTATI, RCAT, OATR, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / CRPO Registration 001327 Karen Freud
- In Practice for 22 Years
- Membership with Canadian Art Therapy Association 141-R-11
- Membership with Ontario Art Therapy Association N/A
- Attended Toronto Art Therapy Institute, Graduate Level Diploma, Graduated 2004
Registered Psychotherapist: Karen Freud
Specialties and Expertise
Top Specialties
- Anxiety
- Self Confidence
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Coping Skills
- Dementia
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Identity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Location
Call for a free consultation now - (437) 867-5488
Karen Freud, Psychotherapy | Art Therapy
Registered Psychotherapist, BA, DTATI, RCAT, OATR, RP