Karen Cook
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
Langley, BC V2Y
Let's Connect (249) 504-0288
Welcome to new possibilities in life. You may be looking to make a small or large change. Either way you are seeking to leave some element of your life behind in exchange for something new. This can be exciting if you are ready to embrace it. It can also create hesitation or fear because it is hard to reach out to someone you do you know. If you feel uncertain talking to someone about the changes you wish to make, it can help to take one step that will give you information about the process. Decide on one meeting to see what it is like.
If you decide to continue, meeting usually becomes a comfortable place to talk and explore life issues and to learn how to recover. People often express feeling relief at being able to talk. For some that is all the assistance they need. For many it becomes a place to learn new strategies and healing methods.
I have helped many people achieve this for over 20 years of counselling. It would be an honor and privilege to meet with you.
Call or Email Karen Cook now for a free 15 minute consultation - (249) 504-0288
Let's Connect (249) 504-0288
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (249) 504-0288
Karen Cook
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC/4592 Karen Cook
- In Practice for 29 Years
Specialties and Expertise
Top Specialties
- Eating Disorders
- Women's Issues
Expertise
- Anxiety
- Codependency
- Coping Skills
- Obesity
- Self Esteem
- Spirituality
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Self - Compassion / Love
- Strength-Based
- Trauma Focused
Location
Additional Location
Karen Cook Counselling
Vernon, BC V1T
(249) 504-0288Call for a free consultation now - (249) 504-0288
Karen Cook
Counsellor, MA, RCC