Karen Aujla
Psychologist, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Surrey, BC V3S
Let's Connect (587) 907-4941
I am a strong believer that the mind is everything, and what you think, you can become. With the right tools one can make significant, and positive changes in personal growth. I believe seeking help is not a weakness, but a strength. I understand the complexities that people face in stressful situations, and work with clients to help resolve them whether that is your mood, thoughts, motivation, relationships, work, career or anything else that is important to you. I have a vast range of experience working with anxiety, depression, trauma, domestic violence, custody and access issues, cultural, and intergenerational issues.
I am a Registered Psychologist who has worked in different front-line positions. This experience has informed my practice which uses a trauma and strength-based approach along with cognitive-behavioural and dialectical behavioural therapies, as well as an incorporation of mindfulness practice.
The ability to reach out shows resiliency to the temporary problem that one is enduring. I work collaboratively with my clients to help them establish and achieve their goals. I am available for a free, 15-minute consultation. Therapy can be provided in English, and Punjabi.
Call or Email Karen Aujla now for a free 15 minute consultation - (587) 907-4941
Let's Connect (587) 907-4941
Finances
Fees
- Individual Sessions $235
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Alberta Blue Cross
- Blue Cross
- CVAP | Crime Victim
- Green Shield Canada
- Insurance Corporation of British Columbia
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 907-4941
Karen Aujla
Psychologist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2605 Karen Aujla
- License: College of Alberta Psychologists 5410 / 2023
- License: Canadian Counselling and Psychotherapy Association (CCPA) 4375 / 2014
- Attended University of Western Ontario , Graduated 2014
Feel free to ask about qualifications and training experience. Email or (587) 907-4941
Karen Aujla
Psychologist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Domestic Violence
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Trauma and PTSD
Do these issues align with your needs? Email or (587) 907-4941
Karen Aujla
Psychologist, MA
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Punjabi
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 907-4941
Karen Aujla
Psychologist, MA
Location
Call for a free consultation now - (587) 907-4941
Karen Aujla
Psychologist, MA